Warning: Invalid argument supplied for foreach() in /home/capitalteam12/public_html/wp-content/themes/rockstar_theme/page_modules/homepage_includes/instagram-feed.php on line 22
Become more confident, look better, feel better, and enjoy the proven programs and welcoming community that Capital has to offer. Capital MMA & Elite Fitness has been on the cutting edge of mixed martial arts since it was established in 2001 as a Gracie Jiu-Jitsu school. Gracie Jiu-Jitsu originated as the ultimate form of self-defense. It's the very reason why the founders began taking on challenge matches, and then created the Ultimate Fighting Championship (UFC). Capital has the only black belts in Washington DC, Virginia and Maryland under the original Ultimate Fighting Champion – and world's leading self-defense expert – Royce Gracie. But we are more than that. We offer authentic Muay Thai Boxing, began cross-training in an original CrossFit gym, and have worked hard to develop a large stable of professional and amateur athletes representing the Capital flag.
This diverse yet dynamic mixture of trainers and talent means Capital MMA & Elite Fitness offers something for everyone, regardless of fitness, competitive, or self-defense goals. Check out our success stories to see what real people think about Capital MMA & Elite Fitness.