Capital MMA
Capital MMA
Request a free trial today

Something For Everyone

Located throughout the DC Metropolitan area, Capital MMA & Elite Fitness offers a variety of services for people from all levels and ages. Look better, feel better, and improve your confidence with our proven martial arts and elite fitness programs.

  • Group Classes

    Capital lets you work toward your fitness and fighting goals at every level! Our training facilities are about proven programming, getting in shape and staying safe, all while fostering a truly supportive community. Learn from expert coaches at the most prestigious MMA and Fitness facilities in the DC Metropolitan area.

  • Private Classes

    If you are looking to kickstart your training, or get on the fast track to achieving your goals, then private classes are for you.

  • Seminars

    Capital frequently hosts the world’s leading martial arts and fitness experts, including Royce Gracie. Additionally, we offer special seminars, like our She’Safe Women’s Self-Defense courses, scheduled throughout the year.

  • Events

    There is always something going on at Capital MMA & Elite Fitness. Competitions, fundraisers, social gatherings, opportunities for parents to have an evening without their children, and so much more!

  • Birthday Parties

    If you are looking for a fun and meaningful birthday party for your child, Capital has what you are looking for. Martial arts training, games, and pizza with members of our excellent staff!

  • Summer Camps

    Capital offers the ultimate fitness and fun camp experiences throughout the year! It can be difficult for working parents to manage their job and parenting responsibilities when school closes for holidays and vacations. Capital provides parents with the best place to keep your kid learning.


This diverse yet dynamic mixture of trainers and talent means Capital MMA & Elite Fitness offers something for everyone, regardless of fitness, competitive, or self-defense goals. Check out our success stories to see what real people think about Capital MMA & Elite Fitness.

Enter your info below so we can send you...

Finally the truth about weight loss revealed.

Your FREE e-Book is ready to be sent to you instantly

*we don't share your personal details with anyone

Finally the truth about weight loss revealed.

Top Personal Trainer And Fitness Coach Reveals Insider Secrets The Weight Loss And Fitness Industries Don't Want You to Know.

*we don't share your personal details with anyone