Warm-up
4 Rounds of:
10 x DB Shoulder press
10 x ABMAT Sit-ups
10 x Push-ups
10 x Shoulder pass throughs

WOD 1
Shoulder press 8-8-8-8-8

WOD 2
10 Mins AMRAP of:
10 x T2B
10 x Push press (115#/80#)