BREAKING NEWS

Capital MMA & Elite Fitness’ Herndon location is about to hit the big screen! TOMORROW (08/21/2025) we’ll be LIVE on WUSA9’s Great Day Washington!

This is HUGE, and we want EVERYONE tuned in to watch us represent our community on live TV!

Please help us spread the word.

Our authentic programs (BJJ, Muay Thai, MMA, Fitness, and more) are also engineered so individuals and families are constantly learning new skills and techniques, creating achievable challenges that will invigorate the individual and inspire others.

We also have a generous pay-at-one play-at-all policy. If you need a new positive influence in your life, we guarantee you’ll find it at one — or multiple Capital locations.