At the Capital MMA Dulles locations, we are adding nine new Jiu-Jitsu classes starting October 4th.

The classes we are adding consist of four Gi Jiu-Jitsu classes, three no-Gi Jiu-Jitsu classes, and two Wrestling classes every week. Plus weekly MMA!

Capital MMA Dulles is also launching their first-ever kids MMA class. We hope to teach your child about confidence, discipline, and real-world self-defense in a fun and safe environment.

The classes for kids’ weekly schedule currently consist of Kids Jiu-Jitsu on Mondays and Wednesdays, Kids Kickboxing on Tuesdays and Thursdays, and our brand new Kids MMA class on Saturdays.

Our new Kids MMA class format includes a five-minute warm-up, 20 minutes of striking, 20 minutes of Jiu Jitsu, five minutes of controlled spar/flow, and a five-minute mat chat about sportsmanship and safety.

This is a full martial arts experience—fun, safe, and perfect for kids to learn, grow, and crush it on the mats!

Let’s give a special thanks to Coach George, who is leading the new Saturday No-Gi Jiu-Jitsu class from 11-12 pm immediately following the New Kids MMA Class! Thank you, Coach George, for your help with the Capital Community. 

Capital MMA Dulles hopes to see you or your child at our new classes! 

Go to https://capitalmma.com/loudoun-dulles/ to book your next class.