Kyle Tyler has been a hard charging member of Capital MMA & Elite Fitness for quite some time. Those of us present at his last fight witnessed tremendous skill and heart, and is the first Capital has ever contested. Even his opponent’s team came up to us noting how victory belonged to us. Kyle uses CrossFit as his strength and …
Free Foam Rolling Seminar for CrossFit Chantilly-South Riding Athletes
It’s time for another free seminar with the folks from Airrosti! Improve your flexibility, performance, increase blood flow and circulation, and reduce the amount of pain you are experiencing. This is a hands-on seminar! CrossFit and other athletes at Capital will learn how to use this excellent tool for living a healthy and active lifestyle. Date: August 9, 2014 Time: …
Alexandria, VA | BJJ & Muay Thai Event Results | April 19, 2014
IN HOUSE BJJ TOURNAMENT & MUAY THAI SMOKER We are so fortunate here at Capital MMA to be able to put on In House competitions. Each year we do two or three events, showcasing the hard work of athletes to both friends and families. These also act as scaffolding for larger competitions, or simply to keep the “ring rust” off …
Kravitz Orthodontics Smiles On Capital MMA & Elite Fitness
Neal Kravitz said that the way to get the best smiles in Virginia to try out a class at Capital is simply to start recording. I’m not one to argue.
Jeremy Lafreniere is featured on Verbal Tap!
The owner of Capital MMA & Elite Fitness was featured on the Verbal Tap podcast on April 10, 2014.
Capital MMA & Elite Fitness Competitors In Action
It’s the busy season for Capital MMA & Elite Fitness competitors. #mma #bjj #crossfitopen #crossfitgames During the past several weeks we’ve seen members make the Leaderboard for the CrossFit Games, travel to California, Virginia Beach and Richmond, VA to fight in BJJ and Muay Thai competitions, and the MMA team began their weight cut for the Fight Night Challenge this …
CapitalMMA.com Wins Gold!
Our website – CapitalMMA.com – was developed by former member Steve Cronk and his company Aberro Creative Agency (aberrocreative.com). CapitalMMA.com was nominated for a 2014 ADDY Award – given by the American Advertising Federation of the Great Lakes Bay Region; and won!!!