CrossFit

Our CrossFit WODs (Workout of the Day) are programmed by certified and experienced CrossFit Coaches. As one of the first 90 CrossFit affiliates, Capital is one of the premier training facilities. We offer a friendly, safe and fun training environment for all ages, and have been the No. 1 training facility, whether you are just starting out or you are a professional fighter. Don’t take our word, drop by our locations and see for yourself — your first class is FREE!

Date

Nov 29 2023

Time

6:30 pm - 7:30 pm

Location

Capital MMA and Elite Fitness - Lorton
9090 Power House Rd Building P2 Suite A, Lorton, VA, 22079
Website
https://capitalmma.com/lorton/