CrossFit Workout Of the Day (WOD)

Our CrossFit WODs (Workout of the Day) are programmed by certified and experienced CrossFit Coaches. As one of the first 90 CrossFit affiliates, Capital CrossFit is one of the premier training facilities. We offer a friendly, safe and fun training environment for all ages, and have been the No. 1 training facility, whether you are just starting out or you are a professional fighter. Don’t take our word, drop by our locations and see for yourself — your first class is FREE!

Date

Mar 28 2024

Time

10:00 am - 11:00 am

Location

Capital MMA and Elite Fitness - Loudoun
23520 Overland Dr #164, Sterling, VA, 20166
Website
https://capitalmma.com/loudoun-dulles/