No-GI Jiu-Jitsu NoGi training is much faster and more high-paced than it’s Gi counterpart. This is because in NoGi there aren’t as many ways to hold or stall an opponent while rolling. + Add to Google Calendar + iCal / Outlook export Date Dec 03 2023 Time 10:00 am - 11:00 am Location Capital MMA and Elite Fitness - Takoma Park 6836 New Hampshire Ave, Takoma Park, MD, 20912 Website https://capitalmma.com/takomapark/ Share this event
