No-GI Jiu-Jitsu

NoGi training is much faster and more high-paced than it’s Gi counterpart. This is because in NoGi there aren’t as many ways to hold or stall an opponent while rolling.

Date

Feb 25 2024

Time

10:00 am - 11:00 am

Location

Capital MMA and Elite Fitness - Takoma Park
6836 New Hampshire Ave, Takoma Park, MD, 20912
Website
https://capitalmma.com/takomapark/