Teens BJJ (No-Gi)

Capital MMA members learn real skills, confidence is significantly improved and fitness gains are measurable. It’s a simple recipe, but it works.

BJJ training at Capital is fun, safe and effective. People from all walks of life take our martial arts classes. Our students include men and women interested in learning martial arts for self-defense, those interested in Sport Jiu-Jitsu, MMA competitors, Special Forces and Law Enforcement personnel.