Workout of the Day (Kettlebells)

Kettlebell training combines strength training with a high-intensity cardio workout, giving you an overall full-body workout in only about twenty minutes a day.

Date

Sep 28 2022

Time

5:30 pm - 6:30 pm

Location

Takoma Park
6836 New Hampshire Ave, Takoma Park, MD 20912
Website
https://capitalmma.com/takomapark/