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June 27, 2022

Capital’s Annual Summer Picnic & Barbecue

It’s on rain or shine, and while 11AM is the official start time, we have the shelter from 9AM until dusk. So feel free to come early and stay until the park closes.…
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Featured image for “UMAFF Cage Fight — Puerto Rico VS USA | October 24th, 2020”

UMAFF Cage Fight — Puerto Rico VS USA | October 24th, 2020

October 28, 2020
Featured image for “IKF Fall Classic Muay Thai Kickboxing Championships | October 9th and 10th, 2020 Results”

IKF Fall Classic Muay Thai Kickboxing Championships | October 9th and 10th, 2020 Results

October 23, 2020
Mock Powerlifting Meet | Supporting Trisha Vamosi

Mock Powerlifting Meet | Supporting Trisha Vamosi

September 15, 2020
GoRuck’s Heavy Challenge | 09/11/2020

GoRuck’s Heavy Challenge | 09/11/2020

September 14, 2020
Using History for Perspective | Lessons on Perseverance

Using History for Perspective | Lessons on Perseverance

April 23, 2020
Featured image for “The Capital Way | Online Resources E:3 | Schedule Changes & More”

The Capital Way | Online Resources E:3 | Schedule Changes & More

March 25, 2020
Featured image for “The Capital Way | Online Resources E:2 | Jiu-Jitsu, Muay Thai, MMA, Elite Fitness”

The Capital Way | Online Resources E:2 | Jiu-Jitsu, Muay Thai, MMA, Elite Fitness

March 23, 2020

The Capital Way | Online Resources E:1 | Jiu-Jitsu, Muay Thai, MMA, Elite Fitness

March 19, 2020
Featured image for “Mat Battlefield E:1 | Attacking From a Disadvantaged Position | Jiu-Jitsu Lessons”

Mat Battlefield E:1 | Attacking From a Disadvantaged Position | Jiu-Jitsu Lessons

March 19, 2020
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Capital MMA & Elite Fitness
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Copyright ©️ 2022 Capital MMA & Elite Fitness
Photography by Taylor Sims Photography and Musa Visual Media, LLC.
  • About Us
  • Fitness Programs
    • Kids Programs
    • Gracie Jiu-Jitsu
    • CrossFit & Elite Fitness
    • MMA & Muay Thai
  • Locations
    • Alexandria
    • Burke
    • Fairfax
    • Lorton
    • Loudoun-Dulles
    • Takoma Park
    • Washington DC
  • News