Image
  • About Us
  • Fitness Programs
    • Kids Programs
    • Gracie Jiu-Jitsu
    • CrossFit & Elite Fitness
    • MMA & Muay Thai
  • Locations
    • Alexandria
    • Burke
    • Fairfax
    • Lorton
    • Loudoun-Dulles
    • Takoma Park
    • Washington DC
  • News
Find Your Gym
June 28, 2022

Eli Knight Jiu-Jitsu Seminars | August 13, 2022

A black belt under the great Royce Gracie, Eli Knight is best known for his contributions to self defense and adapting jiu-jitsu to suit the needs of the real life altercation.…
Gracie Jiu-Jitsu
Featured image for “Eli Knight Jiu-Jitsu Seminars  | August 13, 2022”

making
your fitness
our priority.

Brian Bevan Taps Out Cancer

Brian Bevan Taps Out Cancer

March 22, 2021
Featured image for “Street Fighting With Jay Ferrari | Capital MMA & Elite Fitness”

Street Fighting With Jay Ferrari | Capital MMA & Elite Fitness

March 22, 2021
Featured image for “Did you miss the mental health webinar? | Capital MMA & Elite Fitness | Wellness Connection”

Did you miss the mental health webinar? | Capital MMA & Elite Fitness | Wellness Connection

March 12, 2021
Featured image for “Mental Health Webinar | Capital MMA & Elite Fitness”

Mental Health Webinar | Capital MMA & Elite Fitness

February 1, 2021
Giving Thanks | Capital MMA & Elite Fitness

Giving Thanks | Capital MMA & Elite Fitness

November 25, 2020
Shelby “Blue” Hart | Honoring Capital MMA & Elite Fitness

Shelby “Blue” Hart | Honoring Capital MMA & Elite Fitness

September 22, 2020
Jiu-Jitsu | What Does It Mean?

Jiu-Jitsu | What Does It Mean?

July 28, 2020
Using History for Perspective | Lessons on Perseverance

Using History for Perspective | Lessons on Perseverance

April 23, 2020
Need to Exercise Your Body and/or Your Brain? | Support Your Local Box & Mat Battlefield Episode 3

Need to Exercise Your Body and/or Your Brain? | Support Your Local Box & Mat Battlefield Episode 3

April 6, 2020
Next
Image

Capital MMA & Elite Fitness
Capital MMA & Elite Fitness

Programs

  • Kids Programs
  • Gracie Jiu-Jitsu
  • CrossFit & Elite Fitness
  • MMA & Muay Thai

Locations

  • Alexandria
  • Burke
  • Fairfax
  • Lorton
  • Loudoun-Dulles
  • Takoma Park
  • Washington DC

Newsletter

Join the List

Connect

Copyright ©️ 2022 Capital MMA & Elite Fitness
Photography by Taylor Sims Photography and Musa Visual Media, LLC.
  • About Us
  • Fitness Programs
    • Kids Programs
    • Gracie Jiu-Jitsu
    • CrossFit & Elite Fitness
    • MMA & Muay Thai
  • Locations
    • Alexandria
    • Burke
    • Fairfax
    • Lorton
    • Loudoun-Dulles
    • Takoma Park
    • Washington DC
  • News