The Meaning of Jiu-Jitsu Did you ever stop to think about what Jiu-Jitsu means? The Japanese characters “Jiu-Jitsu” translates to “gentle art” (gentle should be interpreted as flexible or resilient). On the mat we apply this by using leverage over brute force in order to best an opponent. When an instructor asks a student to “relax”, this is what they …
Muay Thai Dedication | Harold Riera
Harold Riera is one of Capital MMA’s amateur Muay Thai fighters, and he gets after it! According to Harold, Dedication is a commitment. Give your all to something that you love, something that you believe in. Harold was born in Ecuador, and then lived in Milan, Italy for ten years. He’s been in the United States for five years, and …