Alexandria
Schedule of ProgramsEvents for April
25th

5:00 am - 6:00 am
CrossFit
Alexandria

6:00 am - 7:00 am
CrossFit
Alexandria

7:00 am - 7:45 am
Gracie Jiu-Jitsu
Alexandria

12:00 pm - 1:00 pm
Muay Thai
Alexandria

5:10 pm - 6:10 pm
CrossFit
Alexandria

5:15 pm - 6:00 pm
Kids Gracie Jiu-Jitsu (Ages 5 – 7)
Alexandria

6:10 pm - 7:10 pm
CrossFit
Alexandria

6:15 pm - 7:00 pm
Kids Gracie Jiu-Jitsu (Ages 8+)
Alexandria

7:00 pm - 8:00 pm
Muay Thai
Alexandria

7:15 pm - 8:15 pm
Gracie Jiu-Jitsu
Alexandria
Events for April
26th

5:00 am - 6:00 am
CrossFit
Alexandria

6:00 am - 7:00 am
CrossFit
Alexandria

6:00 am - 7:00 am
Muay Thai Conditioning
Alexandria

7:00 am - 7:45 am
Gracie Jiu-Jitsu
Alexandria

10:00 am - 11:00 am
Muay Thai
Alexandria

5:10 pm - 6:10 pm
CrossFit
Alexandria

5:15 pm - 6:00 pm
Kids Gracie Jiu-Jitsu (Ages 5 – 7)
Alexandria

6:00 pm - 6:45 pm
Muay Thai
Alexandria

6:10 pm - 7:10 pm
CrossFit
Alexandria

6:15 pm - 7:00 pm
Kids Gracie Jiu-Jitsu (Ages 8+)
Alexandria

7:00 pm - 8:00 pm
Muay Thai
Alexandria

7:15 pm - 8:15 pm
Gracie Jiu-Jitsu
Alexandria
Events for April
27th

5:00 am - 6:00 am
CrossFit
Alexandria

6:00 am - 7:00 am
CrossFit
Alexandria

7:00 am - 7:45 am
Gracie Jiu-Jitsu
Alexandria

12:00 pm - 1:00 pm
Muay Thai
Alexandria

5:10 pm - 6:10 pm
CrossFit
Alexandria

5:15 pm - 6:00 pm
Kids Gracie Jiu-Jitsu (Ages 5 – 7)
Alexandria

6:00 pm - 7:30 pm
MMA
Alexandria

6:10 pm - 7:10 pm
CrossFit
Alexandria

6:15 pm - 7:00 pm
Kids Gracie Jiu-Jitsu (Ages 8+)
Alexandria

7:15 pm - 8:15 pm
Gracie Jiu-Jitsu
Alexandria

7:30 pm - 9:00 pm
Advanced Muay Thai
Alexandria
Events for April
28th

6:00 am - 7:00 am
CrossFit
Alexandria

6:00 am - 7:00 am
Muay Thai Conditioning
Alexandria

7:00 am - 7:45 am
Gracie Jiu-Jitsu
Alexandria

10:00 am - 11:00 am
Muay Thai
Alexandria

12:00 pm - 1:45 pm
Gracie Jiu-Jitsu
Alexandria

5:10 pm - 6:10 pm
CrossFit
Alexandria

5:15 pm - 6:00 pm
Kids Gracie Jiu-Jitsu (Ages 5 – 7)
Alexandria

6:10 pm - 7:10 pm
CrossFit
Alexandria

6:15 pm - 7:00 pm
Kids Gracie Jiu-Jitsu (Ages 8+)
Alexandria

7:00 pm - 8:00 pm
Muay Thai
Alexandria

7:15 pm - 8:15 pm
Gracie Jiu-Jitsu (No-Gi)
Alexandria

8:00 pm - 9:00 pm
Muay Thai
Alexandria
Events for April
29th

5:00 am - 6:00 am
CrossFit
Alexandria

6:00 am - 7:00 am
CrossFit
Alexandria

7:00 am - 7:45 am
Gracie Jiu-Jitsu
Alexandria

12:00 pm - 1:00 pm
Muay Thai
Alexandria

5:10 pm - 6:10 pm
CrossFit
Alexandria

6:15 pm - 7:00 pm
Kids BullyProof
Alexandria

6:30 pm - 7:30 pm
Yoga
Alexandria
Events for April
30th

9:00 am - 10:00 am
CrossFit (FREE!)
Alexandria

11:00 am - 12:00 pm
Gracie Jiu-Jitsu
Alexandria

11:00 am - 12:00 pm
Muay Thai (Sparring)
Alexandria
Events for May
1st
No Events
Events for May
2nd

5:00 am - 6:00 am
CrossFit
Alexandria

6:00 am - 7:00 am
CrossFit
Alexandria

7:00 am - 7:45 am
Gracie Jiu-Jitsu
Alexandria

12:00 pm - 1:00 pm
Muay Thai
Alexandria

5:10 pm - 6:10 pm
CrossFit
Alexandria

5:15 pm - 6:00 pm
Kids Gracie Jiu-Jitsu (Ages 5 – 7)
Alexandria

6:10 pm - 7:10 pm
CrossFit
Alexandria

6:15 pm - 7:00 pm
Kids Gracie Jiu-Jitsu (Ages 8+)
Alexandria

7:00 pm - 8:00 pm
Muay Thai
Alexandria

7:15 pm - 8:15 pm
Gracie Jiu-Jitsu
Alexandria
Events for May
3rd

5:00 am - 6:00 am
CrossFit
Alexandria

6:00 am - 7:00 am
CrossFit
Alexandria

6:00 am - 7:00 am
Muay Thai Conditioning
Alexandria

7:00 am - 7:45 am
Gracie Jiu-Jitsu
Alexandria

10:00 am - 11:00 am
Muay Thai
Alexandria

5:10 pm - 6:10 pm
CrossFit
Alexandria

5:15 pm - 6:00 pm
Kids Gracie Jiu-Jitsu (Ages 5 – 7)
Alexandria

6:00 pm - 6:45 pm
Muay Thai
Alexandria

6:10 pm - 7:10 pm
CrossFit
Alexandria

6:15 pm - 7:00 pm
Kids Gracie Jiu-Jitsu (Ages 8+)
Alexandria

7:00 pm - 8:00 pm
Muay Thai
Alexandria

7:15 pm - 8:15 pm
Gracie Jiu-Jitsu
Alexandria
Events for May
4th

5:00 am - 6:00 am
CrossFit
Alexandria

6:00 am - 7:00 am
CrossFit
Alexandria

7:00 am - 7:45 am
Gracie Jiu-Jitsu
Alexandria

12:00 pm - 1:00 pm
Muay Thai
Alexandria

5:10 pm - 6:10 pm
CrossFit
Alexandria

5:15 pm - 6:00 pm
Kids Gracie Jiu-Jitsu (Ages 5 – 7)
Alexandria

6:00 pm - 7:30 pm
MMA
Alexandria

6:10 pm - 7:10 pm
CrossFit
Alexandria

6:15 pm - 7:00 pm
Kids Gracie Jiu-Jitsu (Ages 8+)
Alexandria

7:15 pm - 8:15 pm
Gracie Jiu-Jitsu
Alexandria

7:30 pm - 9:00 pm
Advanced Muay Thai
Alexandria
Events for May
5th

6:00 am - 7:00 am
CrossFit
Alexandria

6:00 am - 7:00 am
Muay Thai Conditioning
Alexandria

7:00 am - 7:45 am
Gracie Jiu-Jitsu
Alexandria

10:00 am - 11:00 am
Muay Thai
Alexandria

12:00 pm - 1:45 pm
Gracie Jiu-Jitsu
Alexandria

5:10 pm - 6:10 pm
CrossFit
Alexandria

5:15 pm - 6:00 pm
Kids Gracie Jiu-Jitsu (Ages 5 – 7)
Alexandria

6:10 pm - 7:10 pm
CrossFit
Alexandria

6:15 pm - 7:00 pm
Kids Gracie Jiu-Jitsu (Ages 8+)
Alexandria

7:00 pm - 8:00 pm
Muay Thai
Alexandria

7:15 pm - 8:15 pm
Gracie Jiu-Jitsu (No-Gi)
Alexandria

8:00 pm - 9:00 pm
Muay Thai
Alexandria
Events for May
6th

5:00 am - 6:00 am
CrossFit
Alexandria

6:00 am - 7:00 am
CrossFit
Alexandria

7:00 am - 7:45 am
Gracie Jiu-Jitsu
Alexandria

12:00 pm - 1:00 pm
Muay Thai
Alexandria

5:10 pm - 6:10 pm
CrossFit
Alexandria

6:15 pm - 7:00 pm
Kids BullyProof
Alexandria

6:30 pm - 7:30 pm
Yoga
Alexandria
Events for May
7th

9:00 am - 10:00 am
CrossFit (FREE!)
Alexandria

11:00 am - 12:00 pm
Gracie Jiu-Jitsu
Alexandria

11:00 am - 12:00 pm
Muay Thai (Sparring)
Alexandria
Events for May
8th
No Events
Events for May
9th

5:00 am - 6:00 am
CrossFit
Alexandria

6:00 am - 7:00 am
CrossFit
Alexandria

7:00 am - 7:45 am
Gracie Jiu-Jitsu
Alexandria

12:00 pm - 1:00 pm
Muay Thai
Alexandria

5:10 pm - 6:10 pm
CrossFit
Alexandria

5:15 pm - 6:00 pm
Kids Gracie Jiu-Jitsu (Ages 5 – 7)
Alexandria

6:10 pm - 7:10 pm
CrossFit
Alexandria

6:15 pm - 7:00 pm
Kids Gracie Jiu-Jitsu (Ages 8+)
Alexandria

7:00 pm - 8:00 pm
Muay Thai
Alexandria

7:15 pm - 8:15 pm
Gracie Jiu-Jitsu
Alexandria
Events for May
10th

5:00 am - 6:00 am
CrossFit
Alexandria

6:00 am - 7:00 am
CrossFit
Alexandria

6:00 am - 7:00 am
Muay Thai Conditioning
Alexandria

7:00 am - 7:45 am
Gracie Jiu-Jitsu
Alexandria

10:00 am - 11:00 am
Muay Thai
Alexandria

5:10 pm - 6:10 pm
CrossFit
Alexandria

5:15 pm - 6:00 pm
Kids Gracie Jiu-Jitsu (Ages 5 – 7)
Alexandria

6:00 pm - 6:45 pm
Muay Thai
Alexandria

6:10 pm - 7:10 pm
CrossFit
Alexandria

6:15 pm - 7:00 pm
Kids Gracie Jiu-Jitsu (Ages 8+)
Alexandria

7:00 pm - 8:00 pm
Muay Thai
Alexandria

7:15 pm - 8:15 pm
Gracie Jiu-Jitsu
Alexandria
Events for May
11th

5:00 am - 6:00 am
CrossFit
Alexandria

6:00 am - 7:00 am
CrossFit
Alexandria

7:00 am - 7:45 am
Gracie Jiu-Jitsu
Alexandria

12:00 pm - 1:00 pm
Muay Thai
Alexandria

5:10 pm - 6:10 pm
CrossFit
Alexandria

5:15 pm - 6:00 pm
Kids Gracie Jiu-Jitsu (Ages 5 – 7)
Alexandria

6:00 pm - 7:30 pm
MMA
Alexandria

6:10 pm - 7:10 pm
CrossFit
Alexandria

6:15 pm - 7:00 pm
Kids Gracie Jiu-Jitsu (Ages 8+)
Alexandria

7:15 pm - 8:15 pm
Gracie Jiu-Jitsu
Alexandria

7:30 pm - 9:00 pm
Advanced Muay Thai
Alexandria
Events for May
12th

6:00 am - 7:00 am
CrossFit
Alexandria

6:00 am - 7:00 am
Muay Thai Conditioning
Alexandria

7:00 am - 7:45 am
Gracie Jiu-Jitsu
Alexandria

10:00 am - 11:00 am
Muay Thai
Alexandria

12:00 pm - 1:45 pm
Gracie Jiu-Jitsu
Alexandria

5:10 pm - 6:10 pm
CrossFit
Alexandria

5:15 pm - 6:00 pm
Kids Gracie Jiu-Jitsu (Ages 5 – 7)
Alexandria

6:10 pm - 7:10 pm
CrossFit
Alexandria

6:15 pm - 7:00 pm
Kids Gracie Jiu-Jitsu (Ages 8+)
Alexandria

7:00 pm - 8:00 pm
Muay Thai
Alexandria

7:15 pm - 8:15 pm
Gracie Jiu-Jitsu (No-Gi)
Alexandria

8:00 pm - 9:00 pm
Muay Thai
Alexandria
Events for May
13th

5:00 am - 6:00 am
CrossFit
Alexandria

6:00 am - 7:00 am
CrossFit
Alexandria

7:00 am - 7:45 am
Gracie Jiu-Jitsu
Alexandria

12:00 pm - 1:00 pm
Muay Thai
Alexandria

5:10 pm - 6:10 pm
CrossFit
Alexandria

6:15 pm - 7:00 pm
Kids BullyProof
Alexandria

6:30 pm - 7:30 pm
Yoga
Alexandria
Events for May
14th

9:00 am - 10:00 am
CrossFit (FREE!)
Alexandria

11:00 am - 12:00 pm
Gracie Jiu-Jitsu
Alexandria

11:00 am - 12:00 pm
Muay Thai (Sparring)
Alexandria
Events for May
15th
No Events
Events for May
16th

5:00 am - 6:00 am
CrossFit
Alexandria

6:00 am - 7:00 am
CrossFit
Alexandria

7:00 am - 7:45 am
Gracie Jiu-Jitsu
Alexandria

12:00 pm - 1:00 pm
Muay Thai
Alexandria

5:10 pm - 6:10 pm
CrossFit
Alexandria

5:15 pm - 6:00 pm
Kids Gracie Jiu-Jitsu (Ages 5 – 7)
Alexandria

6:10 pm - 7:10 pm
CrossFit
Alexandria

6:15 pm - 7:00 pm
Kids Gracie Jiu-Jitsu (Ages 8+)
Alexandria

7:00 pm - 8:00 pm
Muay Thai
Alexandria

7:15 pm - 8:15 pm
Gracie Jiu-Jitsu
Alexandria
Events for May
17th

5:00 am - 6:00 am
CrossFit
Alexandria

6:00 am - 7:00 am
CrossFit
Alexandria

6:00 am - 7:00 am
Muay Thai Conditioning
Alexandria

7:00 am - 7:45 am
Gracie Jiu-Jitsu
Alexandria

10:00 am - 11:00 am
Muay Thai
Alexandria

5:10 pm - 6:10 pm
CrossFit
Alexandria

5:15 pm - 6:00 pm
Kids Gracie Jiu-Jitsu (Ages 5 – 7)
Alexandria

6:00 pm - 6:45 pm
Muay Thai
Alexandria

6:10 pm - 7:10 pm
CrossFit
Alexandria

6:15 pm - 7:00 pm
Kids Gracie Jiu-Jitsu (Ages 8+)
Alexandria

7:00 pm - 8:00 pm
Muay Thai
Alexandria

7:15 pm - 8:15 pm
Gracie Jiu-Jitsu
Alexandria
Events for May
18th

5:00 am - 6:00 am
CrossFit
Alexandria

6:00 am - 7:00 am
CrossFit
Alexandria

7:00 am - 7:45 am
Gracie Jiu-Jitsu
Alexandria

12:00 pm - 1:00 pm
Muay Thai
Alexandria

5:10 pm - 6:10 pm
CrossFit
Alexandria

5:15 pm - 6:00 pm
Kids Gracie Jiu-Jitsu (Ages 5 – 7)
Alexandria

6:00 pm - 7:30 pm
MMA
Alexandria

6:10 pm - 7:10 pm
CrossFit
Alexandria

6:15 pm - 7:00 pm
Kids Gracie Jiu-Jitsu (Ages 8+)
Alexandria

7:15 pm - 8:15 pm
Gracie Jiu-Jitsu
Alexandria

7:30 pm - 9:00 pm
Advanced Muay Thai
Alexandria
Events for May
19th

6:00 am - 7:00 am
CrossFit
Alexandria

6:00 am - 7:00 am
Muay Thai Conditioning
Alexandria

7:00 am - 7:45 am
Gracie Jiu-Jitsu
Alexandria

10:00 am - 11:00 am
Muay Thai
Alexandria

12:00 pm - 1:45 pm
Gracie Jiu-Jitsu
Alexandria

5:10 pm - 6:10 pm
CrossFit
Alexandria

5:15 pm - 6:00 pm
Kids Gracie Jiu-Jitsu (Ages 5 – 7)
Alexandria

6:10 pm - 7:10 pm
CrossFit
Alexandria

6:15 pm - 7:00 pm
Kids Gracie Jiu-Jitsu (Ages 8+)
Alexandria

7:00 pm - 8:00 pm
Muay Thai
Alexandria

7:15 pm - 8:15 pm
Gracie Jiu-Jitsu (No-Gi)
Alexandria

8:00 pm - 9:00 pm
Muay Thai
Alexandria
Events for May
20th

5:00 am - 6:00 am
CrossFit
Alexandria

6:00 am - 7:00 am
CrossFit
Alexandria

7:00 am - 7:45 am
Gracie Jiu-Jitsu
Alexandria

12:00 pm - 1:00 pm
Muay Thai
Alexandria

5:10 pm - 6:10 pm
CrossFit
Alexandria

6:15 pm - 7:00 pm
Kids BullyProof
Alexandria

6:30 pm - 7:30 pm
Yoga
Alexandria
Events for May
21st

9:00 am - 10:00 am
CrossFit (FREE!)
Alexandria

11:00 am - 12:00 pm
Gracie Jiu-Jitsu
Alexandria

11:00 am - 12:00 pm
Muay Thai (Sparring)
Alexandria
Events for May
22nd
No Events
Events for May
23rd

5:00 am - 6:00 am
CrossFit
Alexandria

6:00 am - 7:00 am
CrossFit
Alexandria

7:00 am - 7:45 am
Gracie Jiu-Jitsu
Alexandria

12:00 pm - 1:00 pm
Muay Thai
Alexandria

5:10 pm - 6:10 pm
CrossFit
Alexandria

5:15 pm - 6:00 pm
Kids Gracie Jiu-Jitsu (Ages 5 – 7)
Alexandria

6:10 pm - 7:10 pm
CrossFit
Alexandria

6:15 pm - 7:00 pm
Kids Gracie Jiu-Jitsu (Ages 8+)
Alexandria

7:00 pm - 8:00 pm
Muay Thai
Alexandria

7:15 pm - 8:15 pm
Gracie Jiu-Jitsu
Alexandria
Events for May
24th

5:00 am - 6:00 am
CrossFit
Alexandria

6:00 am - 7:00 am
CrossFit
Alexandria

6:00 am - 7:00 am
Muay Thai Conditioning
Alexandria

7:00 am - 7:45 am
Gracie Jiu-Jitsu
Alexandria

10:00 am - 11:00 am
Muay Thai
Alexandria

5:10 pm - 6:10 pm
CrossFit
Alexandria

5:15 pm - 6:00 pm
Kids Gracie Jiu-Jitsu (Ages 5 – 7)
Alexandria

6:00 pm - 6:45 pm
Muay Thai
Alexandria

6:10 pm - 7:10 pm
CrossFit
Alexandria

6:15 pm - 7:00 pm
Kids Gracie Jiu-Jitsu (Ages 8+)
Alexandria

7:00 pm - 8:00 pm
Muay Thai
Alexandria

7:15 pm - 8:15 pm
Gracie Jiu-Jitsu
Alexandria
Events for May
25th

5:00 am - 6:00 am
CrossFit
Alexandria

6:00 am - 7:00 am
CrossFit
Alexandria

7:00 am - 7:45 am
Gracie Jiu-Jitsu
Alexandria

12:00 pm - 1:00 pm
Muay Thai
Alexandria

5:10 pm - 6:10 pm
CrossFit
Alexandria

5:15 pm - 6:00 pm
Kids Gracie Jiu-Jitsu (Ages 5 – 7)
Alexandria

6:00 pm - 7:30 pm
MMA
Alexandria

6:10 pm - 7:10 pm
CrossFit
Alexandria

6:15 pm - 7:00 pm
Kids Gracie Jiu-Jitsu (Ages 8+)
Alexandria

7:15 pm - 8:15 pm
Gracie Jiu-Jitsu
Alexandria

7:30 pm - 9:00 pm
Advanced Muay Thai
Alexandria
Events for May
26th

6:00 am - 7:00 am
CrossFit
Alexandria

6:00 am - 7:00 am
Muay Thai Conditioning
Alexandria

7:00 am - 7:45 am
Gracie Jiu-Jitsu
Alexandria

10:00 am - 11:00 am
Muay Thai
Alexandria

12:00 pm - 1:45 pm
Gracie Jiu-Jitsu
Alexandria

5:10 pm - 6:10 pm
CrossFit
Alexandria

5:15 pm - 6:00 pm
Kids Gracie Jiu-Jitsu (Ages 5 – 7)
Alexandria

6:10 pm - 7:10 pm
CrossFit
Alexandria

6:15 pm - 7:00 pm
Kids Gracie Jiu-Jitsu (Ages 8+)
Alexandria

7:00 pm - 8:00 pm
Muay Thai
Alexandria

7:15 pm - 8:15 pm
Gracie Jiu-Jitsu (No-Gi)
Alexandria

8:00 pm - 9:00 pm
Muay Thai
Alexandria
Events for May
27th

5:00 am - 6:00 am
CrossFit
Alexandria

6:00 am - 7:00 am
CrossFit
Alexandria

7:00 am - 7:45 am
Gracie Jiu-Jitsu
Alexandria

12:00 pm - 1:00 pm
Muay Thai
Alexandria

5:10 pm - 6:10 pm
CrossFit
Alexandria

6:15 pm - 7:00 pm
Kids BullyProof
Alexandria

6:30 pm - 7:30 pm
Yoga
Alexandria
Events for May
28th

9:00 am - 10:00 am
CrossFit (FREE!)
Alexandria

11:00 am - 12:00 pm
Gracie Jiu-Jitsu
Alexandria

11:00 am - 12:00 pm
Muay Thai (Sparring)
Alexandria
Events for May
29th
No Events
Events for May
30th

5:00 am - 6:00 am
CrossFit
Alexandria

6:00 am - 7:00 am
CrossFit
Alexandria

7:00 am - 7:45 am
Gracie Jiu-Jitsu
Alexandria

12:00 pm - 1:00 pm
Muay Thai
Alexandria

5:10 pm - 6:10 pm
CrossFit
Alexandria

5:15 pm - 6:00 pm
Kids Gracie Jiu-Jitsu (Ages 5 – 7)
Alexandria

6:10 pm - 7:10 pm
CrossFit
Alexandria

6:15 pm - 7:00 pm
Kids Gracie Jiu-Jitsu (Ages 8+)
Alexandria

7:00 pm - 8:00 pm
Muay Thai
Alexandria

7:15 pm - 8:15 pm
Gracie Jiu-Jitsu
Alexandria
Events for May
31st

5:00 am - 6:00 am
CrossFit
Alexandria

6:00 am - 7:00 am
CrossFit
Alexandria

6:00 am - 7:00 am
Muay Thai Conditioning
Alexandria

7:00 am - 7:45 am
Gracie Jiu-Jitsu
Alexandria

10:00 am - 11:00 am
Muay Thai
Alexandria

5:10 pm - 6:10 pm
CrossFit
Alexandria

5:15 pm - 6:00 pm
Kids Gracie Jiu-Jitsu (Ages 5 – 7)
Alexandria

6:00 pm - 6:45 pm
Muay Thai
Alexandria

6:10 pm - 7:10 pm
CrossFit
Alexandria

6:15 pm - 7:00 pm
Kids Gracie Jiu-Jitsu (Ages 8+)
Alexandria

7:00 pm - 8:00 pm
Muay Thai
Alexandria

7:15 pm - 8:15 pm
Gracie Jiu-Jitsu
Alexandria
Events for June
1st

5:00 am - 6:00 am
CrossFit
Alexandria

6:00 am - 7:00 am
CrossFit
Alexandria

7:00 am - 7:45 am
Gracie Jiu-Jitsu
Alexandria

12:00 pm - 1:00 pm
Muay Thai
Alexandria

5:10 pm - 6:10 pm
CrossFit
Alexandria

5:15 pm - 6:00 pm
Kids Gracie Jiu-Jitsu (Ages 5 – 7)
Alexandria

6:00 pm - 7:30 pm
MMA
Alexandria

6:10 pm - 7:10 pm
CrossFit
Alexandria

6:15 pm - 7:00 pm
Kids Gracie Jiu-Jitsu (Ages 8+)
Alexandria

7:15 pm - 8:15 pm
Gracie Jiu-Jitsu
Alexandria

7:30 pm - 9:00 pm
Advanced Muay Thai
Alexandria
Events for June
2nd

6:00 am - 7:00 am
CrossFit
Alexandria

6:00 am - 7:00 am
Muay Thai Conditioning
Alexandria

7:00 am - 7:45 am
Gracie Jiu-Jitsu
Alexandria

10:00 am - 11:00 am
Muay Thai
Alexandria

12:00 pm - 1:45 pm
Gracie Jiu-Jitsu
Alexandria

5:10 pm - 6:10 pm
CrossFit
Alexandria

5:15 pm - 6:00 pm
Kids Gracie Jiu-Jitsu (Ages 5 – 7)
Alexandria

6:10 pm - 7:10 pm
CrossFit
Alexandria

6:15 pm - 7:00 pm
Kids Gracie Jiu-Jitsu (Ages 8+)
Alexandria

7:00 pm - 8:00 pm
Muay Thai
Alexandria

7:15 pm - 8:15 pm
Gracie Jiu-Jitsu (No-Gi)
Alexandria

8:00 pm - 9:00 pm
Muay Thai
Alexandria
Events for June
3rd

5:00 am - 6:00 am
CrossFit
Alexandria

6:00 am - 7:00 am
CrossFit
Alexandria

7:00 am - 7:45 am
Gracie Jiu-Jitsu
Alexandria

12:00 pm - 1:00 pm
Muay Thai
Alexandria

5:10 pm - 6:10 pm
CrossFit
Alexandria

6:15 pm - 7:00 pm
Kids BullyProof
Alexandria

6:30 pm - 7:30 pm
Yoga
Alexandria
Events for June
4th

9:00 am - 10:00 am
CrossFit (FREE!)
Alexandria

11:00 am - 12:00 pm
Gracie Jiu-Jitsu
Alexandria

11:00 am - 12:00 pm
Muay Thai (Sparring)
Alexandria
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