Alexandria

Schedule of Programs

April

May 2022

June

MO
TU
WE
TH
FR
SA
SU

25
26
27
28
29
30
1

2
3
4
5
6
7
8

9
10
11
12
13
14
15

16
17
18
19
20
21
22

23
24
25
26
27
28
29

30
31
1
2
3
4
5

Events for April

25th

5:00 am - 6:00 am

CrossFit

Alexandria

6:00 am - 7:00 am

CrossFit

Alexandria

7:00 am - 7:45 am

Gracie Jiu-Jitsu

Alexandria

12:00 pm - 1:00 pm

Muay Thai

Alexandria

5:10 pm - 6:10 pm

CrossFit

Alexandria

5:15 pm - 6:00 pm

Kids Gracie Jiu-Jitsu (Ages 5 – 7)

Alexandria

6:10 pm - 7:10 pm

CrossFit

Alexandria

6:15 pm - 7:00 pm

Kids Gracie Jiu-Jitsu (Ages 8+)

Alexandria

7:00 pm - 8:00 pm

Muay Thai

Alexandria

7:15 pm - 8:15 pm

Gracie Jiu-Jitsu

Alexandria

Events for April

26th

5:00 am - 6:00 am

CrossFit

Alexandria

6:00 am - 7:00 am

CrossFit

Alexandria

6:00 am - 7:00 am

Muay Thai Conditioning

Alexandria

7:00 am - 7:45 am

Gracie Jiu-Jitsu

Alexandria

10:00 am - 11:00 am

Muay Thai

Alexandria

5:10 pm - 6:10 pm

CrossFit

Alexandria

5:15 pm - 6:00 pm

Kids Gracie Jiu-Jitsu (Ages 5 – 7)

Alexandria

6:00 pm - 6:45 pm

Muay Thai

Alexandria

6:10 pm - 7:10 pm

CrossFit

Alexandria

6:15 pm - 7:00 pm

Kids Gracie Jiu-Jitsu (Ages 8+)

Alexandria

7:00 pm - 8:00 pm

Muay Thai

Alexandria

7:15 pm - 8:15 pm

Gracie Jiu-Jitsu

Alexandria

Events for April

27th

5:00 am - 6:00 am

CrossFit

Alexandria

6:00 am - 7:00 am

CrossFit

Alexandria

7:00 am - 7:45 am

Gracie Jiu-Jitsu

Alexandria

12:00 pm - 1:00 pm

Muay Thai

Alexandria

5:10 pm - 6:10 pm

CrossFit

Alexandria

5:15 pm - 6:00 pm

Kids Gracie Jiu-Jitsu (Ages 5 – 7)

Alexandria

6:00 pm - 7:30 pm

MMA

Alexandria

6:10 pm - 7:10 pm

CrossFit

Alexandria

6:15 pm - 7:00 pm

Kids Gracie Jiu-Jitsu (Ages 8+)

Alexandria

7:15 pm - 8:15 pm

Gracie Jiu-Jitsu

Alexandria

7:30 pm - 9:00 pm

Advanced Muay Thai

Alexandria

Events for April

28th

6:00 am - 7:00 am

CrossFit

Alexandria

6:00 am - 7:00 am

Muay Thai Conditioning

Alexandria

7:00 am - 7:45 am

Gracie Jiu-Jitsu

Alexandria

10:00 am - 11:00 am

Muay Thai

Alexandria

12:00 pm - 1:45 pm

Gracie Jiu-Jitsu

Alexandria

5:10 pm - 6:10 pm

CrossFit

Alexandria

5:15 pm - 6:00 pm

Kids Gracie Jiu-Jitsu (Ages 5 – 7)

Alexandria

6:10 pm - 7:10 pm

CrossFit

Alexandria

6:15 pm - 7:00 pm

Kids Gracie Jiu-Jitsu (Ages 8+)

Alexandria

7:00 pm - 8:00 pm

Muay Thai

Alexandria

7:15 pm - 8:15 pm

Gracie Jiu-Jitsu (No-Gi)

Alexandria

8:00 pm - 9:00 pm

Muay Thai

Alexandria

Events for April

29th

5:00 am - 6:00 am

CrossFit

Alexandria

6:00 am - 7:00 am

CrossFit

Alexandria

7:00 am - 7:45 am

Gracie Jiu-Jitsu

Alexandria

12:00 pm - 1:00 pm

Muay Thai

Alexandria

5:10 pm - 6:10 pm

CrossFit

Alexandria

6:15 pm - 7:00 pm

Kids BullyProof

Alexandria

6:30 pm - 7:30 pm

Yoga

Alexandria

Events for April

30th

9:00 am - 10:00 am

CrossFit (FREE!)

Alexandria

11:00 am - 12:00 pm

Gracie Jiu-Jitsu

Alexandria

11:00 am - 12:00 pm

Muay Thai (Sparring)

Alexandria

Events for May

1st

No Events

Events for May

2nd

5:00 am - 6:00 am

CrossFit

Alexandria

6:00 am - 7:00 am

CrossFit

Alexandria

7:00 am - 7:45 am

Gracie Jiu-Jitsu

Alexandria

12:00 pm - 1:00 pm

Muay Thai

Alexandria

5:10 pm - 6:10 pm

CrossFit

Alexandria

5:15 pm - 6:00 pm

Kids Gracie Jiu-Jitsu (Ages 5 – 7)

Alexandria

6:10 pm - 7:10 pm

CrossFit

Alexandria

6:15 pm - 7:00 pm

Kids Gracie Jiu-Jitsu (Ages 8+)

Alexandria

7:00 pm - 8:00 pm

Muay Thai

Alexandria

7:15 pm - 8:15 pm

Gracie Jiu-Jitsu

Alexandria

Events for May

3rd

5:00 am - 6:00 am

CrossFit

Alexandria

6:00 am - 7:00 am

CrossFit

Alexandria

6:00 am - 7:00 am

Muay Thai Conditioning

Alexandria

7:00 am - 7:45 am

Gracie Jiu-Jitsu

Alexandria

10:00 am - 11:00 am

Muay Thai

Alexandria

5:10 pm - 6:10 pm

CrossFit

Alexandria

5:15 pm - 6:00 pm

Kids Gracie Jiu-Jitsu (Ages 5 – 7)

Alexandria

6:00 pm - 6:45 pm

Muay Thai

Alexandria

6:10 pm - 7:10 pm

CrossFit

Alexandria

6:15 pm - 7:00 pm

Kids Gracie Jiu-Jitsu (Ages 8+)

Alexandria

7:00 pm - 8:00 pm

Muay Thai

Alexandria

7:15 pm - 8:15 pm

Gracie Jiu-Jitsu

Alexandria

Events for May

4th

5:00 am - 6:00 am

CrossFit

Alexandria

6:00 am - 7:00 am

CrossFit

Alexandria

7:00 am - 7:45 am

Gracie Jiu-Jitsu

Alexandria

12:00 pm - 1:00 pm

Muay Thai

Alexandria

5:10 pm - 6:10 pm

CrossFit

Alexandria

5:15 pm - 6:00 pm

Kids Gracie Jiu-Jitsu (Ages 5 – 7)

Alexandria

6:00 pm - 7:30 pm

MMA

Alexandria

6:10 pm - 7:10 pm

CrossFit

Alexandria

6:15 pm - 7:00 pm

Kids Gracie Jiu-Jitsu (Ages 8+)

Alexandria

7:15 pm - 8:15 pm

Gracie Jiu-Jitsu

Alexandria

7:30 pm - 9:00 pm

Advanced Muay Thai

Alexandria

Events for May

5th

6:00 am - 7:00 am

CrossFit

Alexandria

6:00 am - 7:00 am

Muay Thai Conditioning

Alexandria

7:00 am - 7:45 am

Gracie Jiu-Jitsu

Alexandria

10:00 am - 11:00 am

Muay Thai

Alexandria

12:00 pm - 1:45 pm

Gracie Jiu-Jitsu

Alexandria

5:10 pm - 6:10 pm

CrossFit

Alexandria

5:15 pm - 6:00 pm

Kids Gracie Jiu-Jitsu (Ages 5 – 7)

Alexandria

6:10 pm - 7:10 pm

CrossFit

Alexandria

6:15 pm - 7:00 pm

Kids Gracie Jiu-Jitsu (Ages 8+)

Alexandria

7:00 pm - 8:00 pm

Muay Thai

Alexandria

7:15 pm - 8:15 pm

Gracie Jiu-Jitsu (No-Gi)

Alexandria

8:00 pm - 9:00 pm

Muay Thai

Alexandria

Events for May

6th

5:00 am - 6:00 am

CrossFit

Alexandria

6:00 am - 7:00 am

CrossFit

Alexandria

7:00 am - 7:45 am

Gracie Jiu-Jitsu

Alexandria

12:00 pm - 1:00 pm

Muay Thai

Alexandria

5:10 pm - 6:10 pm

CrossFit

Alexandria

6:15 pm - 7:00 pm

Kids BullyProof

Alexandria

6:30 pm - 7:30 pm

Yoga

Alexandria

Events for May

7th

9:00 am - 10:00 am

CrossFit (FREE!)

Alexandria

11:00 am - 12:00 pm

Gracie Jiu-Jitsu

Alexandria

11:00 am - 12:00 pm

Muay Thai (Sparring)

Alexandria

Events for May

8th

No Events

Events for May

9th

5:00 am - 6:00 am

CrossFit

Alexandria

6:00 am - 7:00 am

CrossFit

Alexandria

7:00 am - 7:45 am

Gracie Jiu-Jitsu

Alexandria

12:00 pm - 1:00 pm

Muay Thai

Alexandria

5:10 pm - 6:10 pm

CrossFit

Alexandria

5:15 pm - 6:00 pm

Kids Gracie Jiu-Jitsu (Ages 5 – 7)

Alexandria

6:10 pm - 7:10 pm

CrossFit

Alexandria

6:15 pm - 7:00 pm

Kids Gracie Jiu-Jitsu (Ages 8+)

Alexandria

7:00 pm - 8:00 pm

Muay Thai

Alexandria

7:15 pm - 8:15 pm

Gracie Jiu-Jitsu

Alexandria

Events for May

10th

5:00 am - 6:00 am

CrossFit

Alexandria

6:00 am - 7:00 am

CrossFit

Alexandria

6:00 am - 7:00 am

Muay Thai Conditioning

Alexandria

7:00 am - 7:45 am

Gracie Jiu-Jitsu

Alexandria

10:00 am - 11:00 am

Muay Thai

Alexandria

5:10 pm - 6:10 pm

CrossFit

Alexandria

5:15 pm - 6:00 pm

Kids Gracie Jiu-Jitsu (Ages 5 – 7)

Alexandria

6:00 pm - 6:45 pm

Muay Thai

Alexandria

6:10 pm - 7:10 pm

CrossFit

Alexandria

6:15 pm - 7:00 pm

Kids Gracie Jiu-Jitsu (Ages 8+)

Alexandria

7:00 pm - 8:00 pm

Muay Thai

Alexandria

7:15 pm - 8:15 pm

Gracie Jiu-Jitsu

Alexandria

Events for May

11th

5:00 am - 6:00 am

CrossFit

Alexandria

6:00 am - 7:00 am

CrossFit

Alexandria

7:00 am - 7:45 am

Gracie Jiu-Jitsu

Alexandria

12:00 pm - 1:00 pm

Muay Thai

Alexandria

5:10 pm - 6:10 pm

CrossFit

Alexandria

5:15 pm - 6:00 pm

Kids Gracie Jiu-Jitsu (Ages 5 – 7)

Alexandria

6:00 pm - 7:30 pm

MMA

Alexandria

6:10 pm - 7:10 pm

CrossFit

Alexandria

6:15 pm - 7:00 pm

Kids Gracie Jiu-Jitsu (Ages 8+)

Alexandria

7:15 pm - 8:15 pm

Gracie Jiu-Jitsu

Alexandria

7:30 pm - 9:00 pm

Advanced Muay Thai

Alexandria

Events for May

12th

6:00 am - 7:00 am

CrossFit

Alexandria

6:00 am - 7:00 am

Muay Thai Conditioning

Alexandria

7:00 am - 7:45 am

Gracie Jiu-Jitsu

Alexandria

10:00 am - 11:00 am

Muay Thai

Alexandria

12:00 pm - 1:45 pm

Gracie Jiu-Jitsu

Alexandria

5:10 pm - 6:10 pm

CrossFit

Alexandria

5:15 pm - 6:00 pm

Kids Gracie Jiu-Jitsu (Ages 5 – 7)

Alexandria

6:10 pm - 7:10 pm

CrossFit

Alexandria

6:15 pm - 7:00 pm

Kids Gracie Jiu-Jitsu (Ages 8+)

Alexandria

7:00 pm - 8:00 pm

Muay Thai

Alexandria

7:15 pm - 8:15 pm

Gracie Jiu-Jitsu (No-Gi)

Alexandria

8:00 pm - 9:00 pm

Muay Thai

Alexandria

Events for May

13th

5:00 am - 6:00 am

CrossFit

Alexandria

6:00 am - 7:00 am

CrossFit

Alexandria

7:00 am - 7:45 am

Gracie Jiu-Jitsu

Alexandria

12:00 pm - 1:00 pm

Muay Thai

Alexandria

5:10 pm - 6:10 pm

CrossFit

Alexandria

6:15 pm - 7:00 pm

Kids BullyProof

Alexandria

6:30 pm - 7:30 pm

Yoga

Alexandria

Events for May

14th

9:00 am - 10:00 am

CrossFit (FREE!)

Alexandria

11:00 am - 12:00 pm

Gracie Jiu-Jitsu

Alexandria

11:00 am - 12:00 pm

Muay Thai (Sparring)

Alexandria

Events for May

15th

No Events

Events for May

16th

5:00 am - 6:00 am

CrossFit

Alexandria

6:00 am - 7:00 am

CrossFit

Alexandria

7:00 am - 7:45 am

Gracie Jiu-Jitsu

Alexandria

12:00 pm - 1:00 pm

Muay Thai

Alexandria

5:10 pm - 6:10 pm

CrossFit

Alexandria

5:15 pm - 6:00 pm

Kids Gracie Jiu-Jitsu (Ages 5 – 7)

Alexandria

6:10 pm - 7:10 pm

CrossFit

Alexandria

6:15 pm - 7:00 pm

Kids Gracie Jiu-Jitsu (Ages 8+)

Alexandria

7:00 pm - 8:00 pm

Muay Thai

Alexandria

7:15 pm - 8:15 pm

Gracie Jiu-Jitsu

Alexandria

Events for May

17th

5:00 am - 6:00 am

CrossFit

Alexandria

6:00 am - 7:00 am

CrossFit

Alexandria

6:00 am - 7:00 am

Muay Thai Conditioning

Alexandria

7:00 am - 7:45 am

Gracie Jiu-Jitsu

Alexandria

10:00 am - 11:00 am

Muay Thai

Alexandria

5:10 pm - 6:10 pm

CrossFit

Alexandria

5:15 pm - 6:00 pm

Kids Gracie Jiu-Jitsu (Ages 5 – 7)

Alexandria

6:00 pm - 6:45 pm

Muay Thai

Alexandria

6:10 pm - 7:10 pm

CrossFit

Alexandria

6:15 pm - 7:00 pm

Kids Gracie Jiu-Jitsu (Ages 8+)

Alexandria

7:00 pm - 8:00 pm

Muay Thai

Alexandria

7:15 pm - 8:15 pm

Gracie Jiu-Jitsu

Alexandria

Events for May

18th

5:00 am - 6:00 am

CrossFit

Alexandria

6:00 am - 7:00 am

CrossFit

Alexandria

7:00 am - 7:45 am

Gracie Jiu-Jitsu

Alexandria

12:00 pm - 1:00 pm

Muay Thai

Alexandria

5:10 pm - 6:10 pm

CrossFit

Alexandria

5:15 pm - 6:00 pm

Kids Gracie Jiu-Jitsu (Ages 5 – 7)

Alexandria

6:00 pm - 7:30 pm

MMA

Alexandria

6:10 pm - 7:10 pm

CrossFit

Alexandria

6:15 pm - 7:00 pm

Kids Gracie Jiu-Jitsu (Ages 8+)

Alexandria

7:15 pm - 8:15 pm

Gracie Jiu-Jitsu

Alexandria

7:30 pm - 9:00 pm

Advanced Muay Thai

Alexandria

Events for May

19th

6:00 am - 7:00 am

CrossFit

Alexandria

6:00 am - 7:00 am

Muay Thai Conditioning

Alexandria

7:00 am - 7:45 am

Gracie Jiu-Jitsu

Alexandria

10:00 am - 11:00 am

Muay Thai

Alexandria

12:00 pm - 1:45 pm

Gracie Jiu-Jitsu

Alexandria

5:10 pm - 6:10 pm

CrossFit

Alexandria

5:15 pm - 6:00 pm

Kids Gracie Jiu-Jitsu (Ages 5 – 7)

Alexandria

6:10 pm - 7:10 pm

CrossFit

Alexandria

6:15 pm - 7:00 pm

Kids Gracie Jiu-Jitsu (Ages 8+)

Alexandria

7:00 pm - 8:00 pm

Muay Thai

Alexandria

7:15 pm - 8:15 pm

Gracie Jiu-Jitsu (No-Gi)

Alexandria

8:00 pm - 9:00 pm

Muay Thai

Alexandria

Events for May

20th

5:00 am - 6:00 am

CrossFit

Alexandria

6:00 am - 7:00 am

CrossFit

Alexandria

7:00 am - 7:45 am

Gracie Jiu-Jitsu

Alexandria

12:00 pm - 1:00 pm

Muay Thai

Alexandria

5:10 pm - 6:10 pm

CrossFit

Alexandria

6:15 pm - 7:00 pm

Kids BullyProof

Alexandria

6:30 pm - 7:30 pm

Yoga

Alexandria

Events for May

21st

9:00 am - 10:00 am

CrossFit (FREE!)

Alexandria

11:00 am - 12:00 pm

Gracie Jiu-Jitsu

Alexandria

11:00 am - 12:00 pm

Muay Thai (Sparring)

Alexandria

Events for May

22nd

No Events

Events for May

23rd

5:00 am - 6:00 am

CrossFit

Alexandria

6:00 am - 7:00 am

CrossFit

Alexandria

7:00 am - 7:45 am

Gracie Jiu-Jitsu

Alexandria

12:00 pm - 1:00 pm

Muay Thai

Alexandria

5:10 pm - 6:10 pm

CrossFit

Alexandria

5:15 pm - 6:00 pm

Kids Gracie Jiu-Jitsu (Ages 5 – 7)

Alexandria

6:10 pm - 7:10 pm

CrossFit

Alexandria

6:15 pm - 7:00 pm

Kids Gracie Jiu-Jitsu (Ages 8+)

Alexandria

7:00 pm - 8:00 pm

Muay Thai

Alexandria

7:15 pm - 8:15 pm

Gracie Jiu-Jitsu

Alexandria

Events for May

24th

5:00 am - 6:00 am

CrossFit

Alexandria

6:00 am - 7:00 am

CrossFit

Alexandria

6:00 am - 7:00 am

Muay Thai Conditioning

Alexandria

7:00 am - 7:45 am

Gracie Jiu-Jitsu

Alexandria

10:00 am - 11:00 am

Muay Thai

Alexandria

5:10 pm - 6:10 pm

CrossFit

Alexandria

5:15 pm - 6:00 pm

Kids Gracie Jiu-Jitsu (Ages 5 – 7)

Alexandria

6:00 pm - 6:45 pm

Muay Thai

Alexandria

6:10 pm - 7:10 pm

CrossFit

Alexandria

6:15 pm - 7:00 pm

Kids Gracie Jiu-Jitsu (Ages 8+)

Alexandria

7:00 pm - 8:00 pm

Muay Thai

Alexandria

7:15 pm - 8:15 pm

Gracie Jiu-Jitsu

Alexandria

Events for May

25th

5:00 am - 6:00 am

CrossFit

Alexandria

6:00 am - 7:00 am

CrossFit

Alexandria

7:00 am - 7:45 am

Gracie Jiu-Jitsu

Alexandria

12:00 pm - 1:00 pm

Muay Thai

Alexandria

5:10 pm - 6:10 pm

CrossFit

Alexandria

5:15 pm - 6:00 pm

Kids Gracie Jiu-Jitsu (Ages 5 – 7)

Alexandria

6:00 pm - 7:30 pm

MMA

Alexandria

6:10 pm - 7:10 pm

CrossFit

Alexandria

6:15 pm - 7:00 pm

Kids Gracie Jiu-Jitsu (Ages 8+)

Alexandria

7:15 pm - 8:15 pm

Gracie Jiu-Jitsu

Alexandria

7:30 pm - 9:00 pm

Advanced Muay Thai

Alexandria

Events for May

26th

6:00 am - 7:00 am

CrossFit

Alexandria

6:00 am - 7:00 am

Muay Thai Conditioning

Alexandria

7:00 am - 7:45 am

Gracie Jiu-Jitsu

Alexandria

10:00 am - 11:00 am

Muay Thai

Alexandria

12:00 pm - 1:45 pm

Gracie Jiu-Jitsu

Alexandria

5:10 pm - 6:10 pm

CrossFit

Alexandria

5:15 pm - 6:00 pm

Kids Gracie Jiu-Jitsu (Ages 5 – 7)

Alexandria

6:10 pm - 7:10 pm

CrossFit

Alexandria

6:15 pm - 7:00 pm

Kids Gracie Jiu-Jitsu (Ages 8+)

Alexandria

7:00 pm - 8:00 pm

Muay Thai

Alexandria

7:15 pm - 8:15 pm

Gracie Jiu-Jitsu (No-Gi)

Alexandria

8:00 pm - 9:00 pm

Muay Thai

Alexandria

Events for May

27th

5:00 am - 6:00 am

CrossFit

Alexandria

6:00 am - 7:00 am

CrossFit

Alexandria

7:00 am - 7:45 am

Gracie Jiu-Jitsu

Alexandria

12:00 pm - 1:00 pm

Muay Thai

Alexandria

5:10 pm - 6:10 pm

CrossFit

Alexandria

6:15 pm - 7:00 pm

Kids BullyProof

Alexandria

6:30 pm - 7:30 pm

Yoga

Alexandria

Events for May

28th

9:00 am - 10:00 am

CrossFit (FREE!)

Alexandria

11:00 am - 12:00 pm

Gracie Jiu-Jitsu

Alexandria

11:00 am - 12:00 pm

Muay Thai (Sparring)

Alexandria

Events for May

29th

No Events

Events for May

30th

5:00 am - 6:00 am

CrossFit

Alexandria

6:00 am - 7:00 am

CrossFit

Alexandria

7:00 am - 7:45 am

Gracie Jiu-Jitsu

Alexandria

12:00 pm - 1:00 pm

Muay Thai

Alexandria

5:10 pm - 6:10 pm

CrossFit

Alexandria

5:15 pm - 6:00 pm

Kids Gracie Jiu-Jitsu (Ages 5 – 7)

Alexandria

6:10 pm - 7:10 pm

CrossFit

Alexandria

6:15 pm - 7:00 pm

Kids Gracie Jiu-Jitsu (Ages 8+)

Alexandria

7:00 pm - 8:00 pm

Muay Thai

Alexandria

7:15 pm - 8:15 pm

Gracie Jiu-Jitsu

Alexandria

Events for May

31st

5:00 am - 6:00 am

CrossFit

Alexandria

6:00 am - 7:00 am

CrossFit

Alexandria

6:00 am - 7:00 am

Muay Thai Conditioning

Alexandria

7:00 am - 7:45 am

Gracie Jiu-Jitsu

Alexandria

10:00 am - 11:00 am

Muay Thai

Alexandria

5:10 pm - 6:10 pm

CrossFit

Alexandria

5:15 pm - 6:00 pm

Kids Gracie Jiu-Jitsu (Ages 5 – 7)

Alexandria

6:00 pm - 6:45 pm

Muay Thai

Alexandria

6:10 pm - 7:10 pm

CrossFit

Alexandria

6:15 pm - 7:00 pm

Kids Gracie Jiu-Jitsu (Ages 8+)

Alexandria

7:00 pm - 8:00 pm

Muay Thai

Alexandria

7:15 pm - 8:15 pm

Gracie Jiu-Jitsu

Alexandria

Events for June

1st

5:00 am - 6:00 am

CrossFit

Alexandria

6:00 am - 7:00 am

CrossFit

Alexandria

7:00 am - 7:45 am

Gracie Jiu-Jitsu

Alexandria

12:00 pm - 1:00 pm

Muay Thai

Alexandria

5:10 pm - 6:10 pm

CrossFit

Alexandria

5:15 pm - 6:00 pm

Kids Gracie Jiu-Jitsu (Ages 5 – 7)

Alexandria

6:00 pm - 7:30 pm

MMA

Alexandria

6:10 pm - 7:10 pm

CrossFit

Alexandria

6:15 pm - 7:00 pm

Kids Gracie Jiu-Jitsu (Ages 8+)

Alexandria

7:15 pm - 8:15 pm

Gracie Jiu-Jitsu

Alexandria

7:30 pm - 9:00 pm

Advanced Muay Thai

Alexandria

Events for June

2nd

6:00 am - 7:00 am

CrossFit

Alexandria

6:00 am - 7:00 am

Muay Thai Conditioning

Alexandria

7:00 am - 7:45 am

Gracie Jiu-Jitsu

Alexandria

10:00 am - 11:00 am

Muay Thai

Alexandria

12:00 pm - 1:45 pm

Gracie Jiu-Jitsu

Alexandria

5:10 pm - 6:10 pm

CrossFit

Alexandria

5:15 pm - 6:00 pm

Kids Gracie Jiu-Jitsu (Ages 5 – 7)

Alexandria

6:10 pm - 7:10 pm

CrossFit

Alexandria

6:15 pm - 7:00 pm

Kids Gracie Jiu-Jitsu (Ages 8+)

Alexandria

7:00 pm - 8:00 pm

Muay Thai

Alexandria

7:15 pm - 8:15 pm

Gracie Jiu-Jitsu (No-Gi)

Alexandria

8:00 pm - 9:00 pm

Muay Thai

Alexandria

Events for June

3rd

5:00 am - 6:00 am

CrossFit

Alexandria

6:00 am - 7:00 am

CrossFit

Alexandria

7:00 am - 7:45 am

Gracie Jiu-Jitsu

Alexandria

12:00 pm - 1:00 pm

Muay Thai

Alexandria

5:10 pm - 6:10 pm

CrossFit

Alexandria

6:15 pm - 7:00 pm

Kids BullyProof

Alexandria

6:30 pm - 7:30 pm

Yoga

Alexandria

Events for June

4th

9:00 am - 10:00 am

CrossFit (FREE!)

Alexandria

11:00 am - 12:00 pm

Gracie Jiu-Jitsu

Alexandria

11:00 am - 12:00 pm

Muay Thai (Sparring)

Alexandria

PDF Schedule

Our Locations

Play At One, Play At All

Alexandria

6301A Richmond Highway, Alexandria, VA 22306
703.346.8828
alexandria@capitalmma.com

Loudoun/Dulles

23520 Overland Drive, Sterling, VA 20166
703.665.2079
loudoun@capitalmma.com

Takoma Park

6836 New Hampshire Ave, Takoma Park, MD 20912
301.388.5020
takoma@capitalmma.com

Burke

5587 Guinea Rd, Fairfax VA 22032
703.764.0800
burke@capitalmma.com

Washington D.C.

810 H St NE Washington, DC 20002
sean.emery@capitalmma.com

Lorton

9090 Powerhouse Rd Bldg. P2, Suite A, Lorton VA
571.408.9664
lorton@capitalmma.com

Fairfax

3226 Old Pickett Rd, Fairfax, VA 22031
703.268.0323
fairfax@capitalmma.com

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