Alexandria
Schedule of ProgramsEvents for September
25th
5:00 am - 6:00 am
CrossFit
Capital MMA and Elite Fitness - Alexandria
6:00 am - 7:00 am
CrossFit
Capital MMA and Elite Fitness - Alexandria
7:00 am - 7:45 am
Gracie Jiu-Jitsu
Capital MMA and Elite Fitness - Alexandria
12:00 pm - 1:00 pm
Muay Thai
Capital MMA and Elite Fitness - Alexandria
5:10 pm - 6:10 pm
CrossFit
Capital MMA and Elite Fitness - Alexandria
5:15 pm - 6:00 pm
Kids Gracie Jiu-Jitsu (Ages 5 – 7)
Capital MMA and Elite Fitness - Alexandria
6:10 pm - 7:10 pm
CrossFit
Capital MMA and Elite Fitness - Alexandria
6:15 pm - 7:00 pm
Kids Gracie Jiu-Jitsu (Ages 8+)
Capital MMA and Elite Fitness - Alexandria
7:00 pm - 8:00 pm
Muay Thai
Capital MMA and Elite Fitness - Alexandria
7:15 pm - 8:15 pm
Gracie Jiu-Jitsu
Capital MMA and Elite Fitness - Alexandria
Events for September
26th
5:00 am - 6:00 am
CrossFit
Capital MMA and Elite Fitness - Alexandria
6:00 am - 7:00 am
CrossFit
Capital MMA and Elite Fitness - Alexandria
6:00 am - 7:00 am
Muay Thai Conditioning
Capital MMA and Elite Fitness - Alexandria
7:00 am - 7:45 am
Gracie Jiu-Jitsu
Capital MMA and Elite Fitness - Alexandria
10:00 am - 11:00 am
Muay Thai
Capital MMA and Elite Fitness - Alexandria
5:10 pm - 6:10 pm
CrossFit
Capital MMA and Elite Fitness - Alexandria
5:15 pm - 6:00 pm
Kids Gracie Jiu-Jitsu (Ages 5 – 7)
Capital MMA and Elite Fitness - Alexandria
6:00 pm - 6:45 pm
Muay Thai
Capital MMA and Elite Fitness - Alexandria
6:10 pm - 7:10 pm
CrossFit
Capital MMA and Elite Fitness - Alexandria
6:15 pm - 7:00 pm
Kids Gracie Jiu-Jitsu (Ages 8+)
Capital MMA and Elite Fitness - Alexandria
7:00 pm - 8:00 pm
Muay Thai
Capital MMA and Elite Fitness - Alexandria
7:15 pm - 8:15 pm
Gracie Jiu-Jitsu
Capital MMA and Elite Fitness - Alexandria
Events for September
27th
5:00 am - 6:00 am
CrossFit
Capital MMA and Elite Fitness - Alexandria
6:00 am - 7:00 am
CrossFit
Capital MMA and Elite Fitness - Alexandria
7:00 am - 7:45 am
Gracie Jiu-Jitsu
Capital MMA and Elite Fitness - Alexandria
12:00 pm - 1:00 pm
Muay Thai
Capital MMA and Elite Fitness - Alexandria
5:10 pm - 6:10 pm
CrossFit
Capital MMA and Elite Fitness - Alexandria
5:15 pm - 6:00 pm
Kids Gracie Jiu-Jitsu (Ages 5 – 7)
Capital MMA and Elite Fitness - Alexandria
6:00 pm - 7:30 pm
MMA
Capital MMA and Elite Fitness - Alexandria
6:10 pm - 7:10 pm
CrossFit
Capital MMA and Elite Fitness - Alexandria
6:15 pm - 7:00 pm
Kids Gracie Jiu-Jitsu (Ages 8+)
Capital MMA and Elite Fitness - Alexandria
7:15 pm - 8:15 pm
Gracie Jiu-Jitsu
Capital MMA and Elite Fitness - Alexandria
7:30 pm - 9:00 pm
Advanced Muay Thai
Capital MMA and Elite Fitness - Alexandria
Events for September
28th
6:00 am - 7:00 am
CrossFit
Capital MMA and Elite Fitness - Alexandria
6:00 am - 7:00 am
Muay Thai Conditioning
Capital MMA and Elite Fitness - Alexandria
7:00 am - 7:45 am
Gracie Jiu-Jitsu
Capital MMA and Elite Fitness - Alexandria
10:00 am - 11:00 am
Muay Thai
Capital MMA and Elite Fitness - Alexandria
12:00 pm - 1:45 pm
Gracie Jiu-Jitsu
Capital MMA and Elite Fitness - Alexandria
5:10 pm - 6:10 pm
CrossFit
Capital MMA and Elite Fitness - Alexandria
5:15 pm - 6:00 pm
Kids Gracie Jiu-Jitsu (Ages 5 – 7)
Capital MMA and Elite Fitness - Alexandria
6:10 pm - 7:10 pm
CrossFit
Capital MMA and Elite Fitness - Alexandria
6:15 pm - 7:00 pm
Kids Gracie Jiu-Jitsu (Ages 8+)
Capital MMA and Elite Fitness - Alexandria
7:00 pm - 8:00 pm
Muay Thai
Capital MMA and Elite Fitness - Alexandria
7:15 pm - 8:15 pm
Gracie Jiu-Jitsu (No-Gi)
Capital MMA and Elite Fitness - Alexandria
8:00 pm - 9:00 pm
Muay Thai
Capital MMA and Elite Fitness - Alexandria
Events for September
29th
5:00 am - 6:00 am
CrossFit
Capital MMA and Elite Fitness - Alexandria
6:00 am - 7:00 am
CrossFit
Capital MMA and Elite Fitness - Alexandria
7:00 am - 7:45 am
Gracie Jiu-Jitsu
Capital MMA and Elite Fitness - Alexandria
12:00 pm - 1:00 pm
Muay Thai
Capital MMA and Elite Fitness - Alexandria
5:10 pm - 6:10 pm
CrossFit
Capital MMA and Elite Fitness - Alexandria
6:15 pm - 7:00 pm
Kids BullyProof
Capital MMA and Elite Fitness - Alexandria
6:30 pm - 7:30 pm
Yoga
Capital MMA and Elite Fitness - Alexandria
Events for September
30th
9:00 am - 10:00 am
CrossFit (FREE!)
Capital MMA and Elite Fitness - Alexandria
11:00 am - 12:00 pm
Gracie Jiu-Jitsu
Capital MMA and Elite Fitness - Alexandria
11:00 am - 12:00 pm
Muay Thai (Sparring)
Capital MMA and Elite Fitness - Alexandria
Events for October
1st
No Events
Events for October
2nd
Events for October
3rd
Events for October
4th
Events for October
5th
Events for October
6th
Events for October
7th
Events for October
8th
No Events
Events for October
9th
Events for October
10th
Events for October
11th
Events for October
12th
Events for October
13th
Events for October
14th
Events for October
15th
No Events
Events for October
16th
Events for October
17th
Events for October
18th
Events for October
19th
Events for October
20th
Events for October
21st
Events for October
22nd
No Events
Events for October
23rd
Events for October
24th
Events for October
25th
Events for October
26th
Events for October
27th
Events for October
28th
Events for October
29th
No Events
Events for October
30th
Events for October
31st
Events for November
1st
5:00 am - 6:00 am
CrossFit
Capital MMA and Elite Fitness - Alexandria
6:00 am - 7:00 am
CrossFit
Capital MMA and Elite Fitness - Alexandria
7:00 am - 7:45 am
Gracie Jiu-Jitsu
Capital MMA and Elite Fitness - Alexandria
12:00 pm - 1:00 pm
Muay Thai
Capital MMA and Elite Fitness - Alexandria
5:10 pm - 6:10 pm
CrossFit
Capital MMA and Elite Fitness - Alexandria
5:15 pm - 6:00 pm
Kids Gracie Jiu-Jitsu (Ages 5 – 7)
Capital MMA and Elite Fitness - Alexandria
6:00 pm - 7:30 pm
MMA
Capital MMA and Elite Fitness - Alexandria
6:10 pm - 7:10 pm
CrossFit
Capital MMA and Elite Fitness - Alexandria
6:15 pm - 7:00 pm
Kids Gracie Jiu-Jitsu (Ages 8+)
Capital MMA and Elite Fitness - Alexandria
7:15 pm - 8:15 pm
Gracie Jiu-Jitsu
Capital MMA and Elite Fitness - Alexandria
7:30 pm - 9:00 pm
Advanced Muay Thai
Capital MMA and Elite Fitness - Alexandria
Events for November
2nd
6:00 am - 7:00 am
CrossFit
Capital MMA and Elite Fitness - Alexandria
6:00 am - 7:00 am
Muay Thai Conditioning
Capital MMA and Elite Fitness - Alexandria
7:00 am - 7:45 am
Gracie Jiu-Jitsu
Capital MMA and Elite Fitness - Alexandria
10:00 am - 11:00 am
Muay Thai
Capital MMA and Elite Fitness - Alexandria
12:00 pm - 1:45 pm
Gracie Jiu-Jitsu
Capital MMA and Elite Fitness - Alexandria
5:10 pm - 6:10 pm
CrossFit
Capital MMA and Elite Fitness - Alexandria
5:15 pm - 6:00 pm
Kids Gracie Jiu-Jitsu (Ages 5 – 7)
Capital MMA and Elite Fitness - Alexandria
6:10 pm - 7:10 pm
CrossFit
Capital MMA and Elite Fitness - Alexandria
6:15 pm - 7:00 pm
Kids Gracie Jiu-Jitsu (Ages 8+)
Capital MMA and Elite Fitness - Alexandria
7:00 pm - 8:00 pm
Muay Thai
Capital MMA and Elite Fitness - Alexandria
7:15 pm - 8:15 pm
Gracie Jiu-Jitsu (No-Gi)
Capital MMA and Elite Fitness - Alexandria
8:00 pm - 9:00 pm
Muay Thai
Capital MMA and Elite Fitness - Alexandria
Events for November
3rd
5:00 am - 6:00 am
CrossFit
Capital MMA and Elite Fitness - Alexandria
6:00 am - 7:00 am
CrossFit
Capital MMA and Elite Fitness - Alexandria
7:00 am - 7:45 am
Gracie Jiu-Jitsu
Capital MMA and Elite Fitness - Alexandria
12:00 pm - 1:00 pm
Muay Thai
Capital MMA and Elite Fitness - Alexandria
5:10 pm - 6:10 pm
CrossFit
Capital MMA and Elite Fitness - Alexandria
6:15 pm - 7:00 pm
Kids BullyProof
Capital MMA and Elite Fitness - Alexandria
6:30 pm - 7:30 pm
Yoga
Capital MMA and Elite Fitness - Alexandria
Events for November
4th
9:00 am - 10:00 am
CrossFit (FREE!)
Capital MMA and Elite Fitness - Alexandria
11:00 am - 12:00 pm
Gracie Jiu-Jitsu
Capital MMA and Elite Fitness - Alexandria
11:00 am - 12:00 pm
Muay Thai (Sparring)
Capital MMA and Elite Fitness - Alexandria
Our Locations