Takoma Park

Schedule of Programs
Events for July

1st

JIU-JITSU (GI)
6:30 am - 8:00 am

JIU-JITSU (GI)

Capital MMA and Elite Fitness - Takoma Park
Kids Jiu Jitsu
5:00 pm - 6:30 pm

Kids Jiu Jitsu

Capital MMA and Elite Fitness - Takoma Park
Judo
8:00 pm - 9:00 pm

Judo

Capital MMA and Elite Fitness - Takoma Park
Events for July

2nd

Muay Thai
6:00 am - 7:00 am

Muay Thai

Capital MMA and Elite Fitness - Takoma Park
Muay Thai
11:00 am - 12:00 pm

Muay Thai

Capital MMA and Elite Fitness - Takoma Park
Kids Muay Thai
4:00 pm - 5:00 pm

Kids Muay Thai

Capital MMA and Elite Fitness - Takoma Park
Muay Thai
7:00 pm - 8:30 pm

Muay Thai

Capital MMA and Elite Fitness - Takoma Park
Events for July

3rd

Judo
6:30 am - 8:00 am

Judo

Capital MMA and Elite Fitness - Takoma Park
Kids Judo
5:15 pm - 6:00 pm

Kids Judo

Capital MMA and Elite Fitness - Takoma Park
Boxing
6:00 pm - 7:00 pm

Boxing

Capital MMA and Elite Fitness - Takoma Park
MMA
8:00 pm - 9:30 pm

MMA

Capital MMA and Elite Fitness - Takoma Park
Events for July

4th

Muay Thai
6:00 am - 7:00 am

Muay Thai

Capital MMA and Elite Fitness - Takoma Park
Kids Muay Thai
4:00 pm - 5:00 pm

Kids Muay Thai

Capital MMA and Elite Fitness - Takoma Park
Muay Thai
7:00 pm - 8:00 pm

Muay Thai

Capital MMA and Elite Fitness - Takoma Park
Yoga
7:00 pm - 8:00 pm

Yoga

Capital MMA and Elite Fitness - Takoma Park
Boxing
8:00 pm - 9:00 pm

Boxing

Capital MMA and Elite Fitness - Takoma Park
Events for July

5th

JIU-JITSU (GI)
6:30 am - 8:00 am

JIU-JITSU (GI)

Capital MMA and Elite Fitness - Takoma Park
Boxing
12:00 pm - 1:00 pm

Boxing

Capital MMA and Elite Fitness - Takoma Park
Muay Thai
7:30 pm - 8:30 pm

Muay Thai

Capital MMA and Elite Fitness - Takoma Park
Events for July

6th

Kids Jiu-Jitsu
9:30 am - 10:30 am

Kids Jiu-Jitsu

Capital MMA and Elite Fitness - Takoma Park
Muay Thai
12:30 pm - 1:30 pm

Muay Thai

Capital MMA and Elite Fitness - Takoma Park
Events for July

7th

No-GI Jiu-Jitsu
10:00 am - 11:00 am

No-GI Jiu-Jitsu

Capital MMA and Elite Fitness - Takoma Park
Events for July

8th

JIU-JITSU (GI)
6:30 am - 8:00 am

JIU-JITSU (GI)

Capital MMA and Elite Fitness - Takoma Park
Kids Jiu Jitsu
5:00 pm - 6:30 pm

Kids Jiu Jitsu

Capital MMA and Elite Fitness - Takoma Park
Judo
8:00 pm - 9:00 pm

Judo

Capital MMA and Elite Fitness - Takoma Park
Events for July

9th

Muay Thai
6:00 am - 7:00 am

Muay Thai

Capital MMA and Elite Fitness - Takoma Park
Muay Thai
11:00 am - 12:00 pm

Muay Thai

Capital MMA and Elite Fitness - Takoma Park
Kids Muay Thai
4:00 pm - 5:00 pm

Kids Muay Thai

Capital MMA and Elite Fitness - Takoma Park
Muay Thai
7:00 pm - 8:30 pm

Muay Thai

Capital MMA and Elite Fitness - Takoma Park
Events for July

10th

Judo
6:30 am - 8:00 am

Judo

Capital MMA and Elite Fitness - Takoma Park
Kids Judo
5:15 pm - 6:00 pm

Kids Judo

Capital MMA and Elite Fitness - Takoma Park
Boxing
6:00 pm - 7:00 pm

Boxing

Capital MMA and Elite Fitness - Takoma Park
MMA
8:00 pm - 9:30 pm

MMA

Capital MMA and Elite Fitness - Takoma Park
Events for July

11th

Muay Thai
6:00 am - 7:00 am

Muay Thai

Capital MMA and Elite Fitness - Takoma Park
Kids Muay Thai
4:00 pm - 5:00 pm

Kids Muay Thai

Capital MMA and Elite Fitness - Takoma Park
Muay Thai
7:00 pm - 8:00 pm

Muay Thai

Capital MMA and Elite Fitness - Takoma Park
Yoga
7:00 pm - 8:00 pm

Yoga

Capital MMA and Elite Fitness - Takoma Park
Boxing
8:00 pm - 9:00 pm

Boxing

Capital MMA and Elite Fitness - Takoma Park
Events for July

12th

JIU-JITSU (GI)
6:30 am - 8:00 am

JIU-JITSU (GI)

Capital MMA and Elite Fitness - Takoma Park
Boxing
12:00 pm - 1:00 pm

Boxing

Capital MMA and Elite Fitness - Takoma Park
Muay Thai
7:30 pm - 8:30 pm

Muay Thai

Capital MMA and Elite Fitness - Takoma Park
Events for July

13th

Kids Jiu-Jitsu
9:30 am - 10:30 am

Kids Jiu-Jitsu

Capital MMA and Elite Fitness - Takoma Park
Muay Thai
12:30 pm - 1:30 pm

Muay Thai

Capital MMA and Elite Fitness - Takoma Park
Events for July

14th

No-GI Jiu-Jitsu
10:00 am - 11:00 am

No-GI Jiu-Jitsu

Capital MMA and Elite Fitness - Takoma Park
Events for July

15th

JIU-JITSU (GI)
6:30 am - 8:00 am

JIU-JITSU (GI)

Capital MMA and Elite Fitness - Takoma Park
Kids Jiu Jitsu
5:00 pm - 6:30 pm

Kids Jiu Jitsu

Capital MMA and Elite Fitness - Takoma Park
Judo
8:00 pm - 9:00 pm

Judo

Capital MMA and Elite Fitness - Takoma Park
Events for July

16th

Muay Thai
6:00 am - 7:00 am

Muay Thai

Capital MMA and Elite Fitness - Takoma Park
Muay Thai
11:00 am - 12:00 pm

Muay Thai

Capital MMA and Elite Fitness - Takoma Park
Kids Muay Thai
4:00 pm - 5:00 pm

Kids Muay Thai

Capital MMA and Elite Fitness - Takoma Park
Muay Thai
7:00 pm - 8:30 pm

Muay Thai

Capital MMA and Elite Fitness - Takoma Park
Events for July

17th

Judo
6:30 am - 8:00 am

Judo

Capital MMA and Elite Fitness - Takoma Park
Kids Judo
5:15 pm - 6:00 pm

Kids Judo

Capital MMA and Elite Fitness - Takoma Park
Boxing
6:00 pm - 7:00 pm

Boxing

Capital MMA and Elite Fitness - Takoma Park
MMA
8:00 pm - 9:30 pm

MMA

Capital MMA and Elite Fitness - Takoma Park
Events for July

18th

Muay Thai
6:00 am - 7:00 am

Muay Thai

Capital MMA and Elite Fitness - Takoma Park
Kids Muay Thai
4:00 pm - 5:00 pm

Kids Muay Thai

Capital MMA and Elite Fitness - Takoma Park
Muay Thai
7:00 pm - 8:00 pm

Muay Thai

Capital MMA and Elite Fitness - Takoma Park
Yoga
7:00 pm - 8:00 pm

Yoga

Capital MMA and Elite Fitness - Takoma Park
Boxing
8:00 pm - 9:00 pm

Boxing

Capital MMA and Elite Fitness - Takoma Park
Events for July

19th

JIU-JITSU (GI)
6:30 am - 8:00 am

JIU-JITSU (GI)

Capital MMA and Elite Fitness - Takoma Park
Boxing
12:00 pm - 1:00 pm

Boxing

Capital MMA and Elite Fitness - Takoma Park
Muay Thai
7:30 pm - 8:30 pm

Muay Thai

Capital MMA and Elite Fitness - Takoma Park
Events for July

20th

Kids Jiu-Jitsu
9:30 am - 10:30 am

Kids Jiu-Jitsu

Capital MMA and Elite Fitness - Takoma Park
Muay Thai
12:30 pm - 1:30 pm

Muay Thai

Capital MMA and Elite Fitness - Takoma Park
Events for July

21st

No-GI Jiu-Jitsu
10:00 am - 11:00 am

No-GI Jiu-Jitsu

Capital MMA and Elite Fitness - Takoma Park
Events for July

22nd

JIU-JITSU (GI)
6:30 am - 8:00 am

JIU-JITSU (GI)

Capital MMA and Elite Fitness - Takoma Park
Kids Jiu Jitsu
5:00 pm - 6:30 pm

Kids Jiu Jitsu

Capital MMA and Elite Fitness - Takoma Park
Judo
8:00 pm - 9:00 pm

Judo

Capital MMA and Elite Fitness - Takoma Park
Events for July

23rd

Muay Thai
6:00 am - 7:00 am

Muay Thai

Capital MMA and Elite Fitness - Takoma Park
Muay Thai
11:00 am - 12:00 pm

Muay Thai

Capital MMA and Elite Fitness - Takoma Park
Kids Muay Thai
4:00 pm - 5:00 pm

Kids Muay Thai

Capital MMA and Elite Fitness - Takoma Park
Muay Thai
7:00 pm - 8:30 pm

Muay Thai

Capital MMA and Elite Fitness - Takoma Park
Events for July

24th

Judo
6:30 am - 8:00 am

Judo

Capital MMA and Elite Fitness - Takoma Park
Kids Judo
5:15 pm - 6:00 pm

Kids Judo

Capital MMA and Elite Fitness - Takoma Park
Boxing
6:00 pm - 7:00 pm

Boxing

Capital MMA and Elite Fitness - Takoma Park
MMA
8:00 pm - 9:30 pm

MMA

Capital MMA and Elite Fitness - Takoma Park
Events for July

25th

Muay Thai
6:00 am - 7:00 am

Muay Thai

Capital MMA and Elite Fitness - Takoma Park
Kids Muay Thai
4:00 pm - 5:00 pm

Kids Muay Thai

Capital MMA and Elite Fitness - Takoma Park
Muay Thai
7:00 pm - 8:00 pm

Muay Thai

Capital MMA and Elite Fitness - Takoma Park
Yoga
7:00 pm - 8:00 pm

Yoga

Capital MMA and Elite Fitness - Takoma Park
Boxing
8:00 pm - 9:00 pm

Boxing

Capital MMA and Elite Fitness - Takoma Park
Events for July

26th

JIU-JITSU (GI)
6:30 am - 8:00 am

JIU-JITSU (GI)

Capital MMA and Elite Fitness - Takoma Park
Boxing
12:00 pm - 1:00 pm

Boxing

Capital MMA and Elite Fitness - Takoma Park
Muay Thai
7:30 pm - 8:30 pm

Muay Thai

Capital MMA and Elite Fitness - Takoma Park
Events for July

27th

Kids Jiu-Jitsu
9:30 am - 10:30 am

Kids Jiu-Jitsu

Capital MMA and Elite Fitness - Takoma Park
Muay Thai
12:30 pm - 1:30 pm

Muay Thai

Capital MMA and Elite Fitness - Takoma Park
Events for July

28th

No-GI Jiu-Jitsu
10:00 am - 11:00 am

No-GI Jiu-Jitsu

Capital MMA and Elite Fitness - Takoma Park
Events for July

29th

JIU-JITSU (GI)
6:30 am - 8:00 am

JIU-JITSU (GI)

Capital MMA and Elite Fitness - Takoma Park
Kids Jiu Jitsu
5:00 pm - 6:30 pm

Kids Jiu Jitsu

Capital MMA and Elite Fitness - Takoma Park
Judo
8:00 pm - 9:00 pm

Judo

Capital MMA and Elite Fitness - Takoma Park
Events for July

30th

Muay Thai
6:00 am - 7:00 am

Muay Thai

Capital MMA and Elite Fitness - Takoma Park
Muay Thai
11:00 am - 12:00 pm

Muay Thai

Capital MMA and Elite Fitness - Takoma Park
Kids Muay Thai
4:00 pm - 5:00 pm

Kids Muay Thai

Capital MMA and Elite Fitness - Takoma Park
Muay Thai
7:00 pm - 8:30 pm

Muay Thai

Capital MMA and Elite Fitness - Takoma Park
Events for July

31st

Judo
6:30 am - 8:00 am

Judo

Capital MMA and Elite Fitness - Takoma Park
Kids Judo
5:15 pm - 6:00 pm

Kids Judo

Capital MMA and Elite Fitness - Takoma Park
Boxing
6:00 pm - 7:00 pm

Boxing

Capital MMA and Elite Fitness - Takoma Park
MMA
8:00 pm - 9:30 pm

MMA

Capital MMA and Elite Fitness - Takoma Park
Events for August

1st

Muay Thai
6:00 am - 7:00 am

Muay Thai

Capital MMA and Elite Fitness - Takoma Park
Kids Muay Thai
4:00 pm - 5:00 pm

Kids Muay Thai

Capital MMA and Elite Fitness - Takoma Park
Muay Thai
7:00 pm - 8:00 pm

Muay Thai

Capital MMA and Elite Fitness - Takoma Park
Yoga
7:00 pm - 8:00 pm

Yoga

Capital MMA and Elite Fitness - Takoma Park
Boxing
8:00 pm - 9:00 pm

Boxing

Capital MMA and Elite Fitness - Takoma Park
Events for August

2nd

JIU-JITSU (GI)
6:30 am - 8:00 am

JIU-JITSU (GI)

Capital MMA and Elite Fitness - Takoma Park
Boxing
12:00 pm - 1:00 pm

Boxing

Capital MMA and Elite Fitness - Takoma Park
Muay Thai
7:30 pm - 8:30 pm

Muay Thai

Capital MMA and Elite Fitness - Takoma Park
Events for August

3rd

Kids Jiu-Jitsu
9:30 am - 10:30 am

Kids Jiu-Jitsu

Capital MMA and Elite Fitness - Takoma Park
Muay Thai
12:30 pm - 1:30 pm

Muay Thai

Capital MMA and Elite Fitness - Takoma Park
Events for August

4th

No-GI Jiu-Jitsu
10:00 am - 11:00 am

No-GI Jiu-Jitsu

Capital MMA and Elite Fitness - Takoma Park