JIU-JITSU (GI)

Name: JIU-JITSU (GI)
Start: 2023-10-04
End: 2023-10-04
Location: Capital MMA and Elite Fitness - Takoma Park

NoGi training is much faster and more high-paced than it’s Gi counterpart. This is because in NoGi there aren’t as many ways to hold or stall an opponent while rolling.