Wherever you are

we have an MMA and Muay Thai class near you!

2024 July

Week 3

Mon 1
Tue 2
Wed 3
Thu 4
Fri 5
Sat 6
Sun 7
Mon 8
Tue 9
Wed 10
Thu 11
Fri 12
Sat 13
Sun 14
Mon 15
Tue 16
Wed 17
Thu 18
Fri 19
Sat 20
Sun 21
Mon 22
Tue 23
Wed 24
Thu 25
Fri 26
Sat 27
Sun 28
Mon 29
Tue 30
Wed 31
Thu 1
Fri 2
Sat 3
Sun 4
5:30 am - 7:30 am Muay Thai (Invite Only)
Local Date: Jul 01 2024 |
Local Time: 5:30 am - 7:30 am
Capital MMA and Elite Fitness - Takoma Park
11:00 am - 12:00 pm Kickboxing
Local Date: Jul 01 2024 |
Local Time: 11:00 am - 12:00 pm
Capital MMA and Elite Fitness - Lorton
6:30 pm - 7:30 pm Muay Thai
Local Date: Jul 01 2024 |
Local Time: 6:30 pm - 7:30 pm
Capital MMA and Elite Fitness - Lorton
7:00 pm - 8:00 pm Muay Thai Padwork (Advanced)
Local Date: Jul 01 2024 |
Local Time: 7:00 pm - 8:00 pm
Capital MMA and Elite Fitness - Takoma Park
6:00 am - 7:00 am Muay Thai
Local Date: Jul 02 2024 |
Local Time: 6:00 am - 7:00 am
Capital MMA and Elite Fitness - Takoma Park
11:00 am - 12:00 pm Kickboxing
Local Date: Jul 02 2024 |
Local Time: 11:00 am - 12:00 pm
Capital MMA and Elite Fitness - Lorton
11:00 am - 12:00 pm Muay Thai
Local Date: Jul 02 2024 |
Local Time: 11:00 am - 12:00 pm
Capital MMA and Elite Fitness - Takoma Park
7:00 pm - 8:30 pm Muay Thai
Local Date: Jul 02 2024 |
Local Time: 7:00 pm - 8:30 pm
Capital MMA and Elite Fitness - Takoma Park
8:00 pm - 9:00 pm Muay Thai
Local Date: Jul 02 2024 |
Local Time: 8:00 pm - 9:00 pm
Capital MMA and Elite Fitness - Lorton
5:30 am - 7:30 am Muay Thai (Invite Only)
Local Date: Jul 03 2024 |
Local Time: 5:30 am - 7:30 am
Capital MMA and Elite Fitness - Takoma Park
11:00 am - 12:00 pm Kickboxing
Local Date: Jul 03 2024 |
Local Time: 11:00 am - 12:00 pm
Capital MMA and Elite Fitness - Lorton
6:00 pm - 7:00 pm Boxing
Local Date: Jul 03 2024 |
Local Time: 6:00 pm - 7:00 pm
Capital MMA and Elite Fitness - Takoma Park
6:30 pm - 7:30 pm Muay Thai
Local Date: Jul 03 2024 |
Local Time: 6:30 pm - 7:30 pm
Capital MMA and Elite Fitness - Lorton
7:00 pm - 8:00 pm Muay Thai Advanced Class
Local Date: Jul 03 2024 |
Local Time: 7:00 pm - 8:00 pm
Capital MMA and Elite Fitness - Takoma Park
8:00 pm - 9:30 pm MMA
Local Date: Jul 03 2024 |
Local Time: 8:00 pm - 9:30 pm
Capital MMA and Elite Fitness - Takoma Park
6:00 am - 7:00 am Muay Thai
Local Date: Jul 04 2024 |
Local Time: 6:00 am - 7:00 am
Capital MMA and Elite Fitness - Takoma Park
11:00 am - 12:00 pm Kickboxing
Local Date: Jul 04 2024 |
Local Time: 11:00 am - 12:00 pm
Capital MMA and Elite Fitness - Lorton
7:00 pm - 8:00 pm Muay Thai
Local Date: Jul 04 2024 |
Local Time: 7:00 pm - 8:00 pm
Capital MMA and Elite Fitness - Takoma Park
8:00 pm - 9:00 pm Muay Thai
Local Date: Jul 04 2024 |
Local Time: 8:00 pm - 9:00 pm
Capital MMA and Elite Fitness - Lorton
8:00 pm - 9:00 pm Boxing
Local Date: Jul 04 2024 |
Local Time: 8:00 pm - 9:00 pm
Capital MMA and Elite Fitness - Takoma Park
12:00 pm - 1:00 pm Boxing
Local Date: Jul 05 2024 |
Local Time: 12:00 pm - 1:00 pm
Capital MMA and Elite Fitness - Takoma Park
7:30 pm - 8:30 pm Muay Thai
Local Date: Jul 05 2024 |
Local Time: 7:30 pm - 8:30 pm
Capital MMA and Elite Fitness - Takoma Park
8:00 pm - 9:00 pm Advanced Muay Thai
Local Date: Jul 05 2024 |
Local Time: 8:00 pm - 9:00 pm
Capital MMA and Elite Fitness - Lorton
11:00 am - 12:00 pm Muay Thai
Local Date: Jul 06 2024 |
Local Time: 11:00 am - 12:00 pm
Capital MMA and Elite Fitness - Lorton
12:30 pm - 1:30 pm Muay Thai
Local Date: Jul 06 2024 |
Local Time: 12:30 pm - 1:30 pm
Capital MMA and Elite Fitness - Takoma Park
5:30 am - 7:30 am Muay Thai (Invite Only)
Local Date: Jul 08 2024 |
Local Time: 5:30 am - 7:30 am
Capital MMA and Elite Fitness - Takoma Park
11:00 am - 12:00 pm Kickboxing
Local Date: Jul 08 2024 |
Local Time: 11:00 am - 12:00 pm
Capital MMA and Elite Fitness - Lorton
6:30 pm - 7:30 pm Muay Thai
Local Date: Jul 08 2024 |
Local Time: 6:30 pm - 7:30 pm
Capital MMA and Elite Fitness - Lorton
7:00 pm - 8:00 pm Muay Thai Padwork (Advanced)
Local Date: Jul 08 2024 |
Local Time: 7:00 pm - 8:00 pm
Capital MMA and Elite Fitness - Takoma Park
6:00 am - 7:00 am Muay Thai
Local Date: Jul 09 2024 |
Local Time: 6:00 am - 7:00 am
Capital MMA and Elite Fitness - Takoma Park
11:00 am - 12:00 pm Kickboxing
Local Date: Jul 09 2024 |
Local Time: 11:00 am - 12:00 pm
Capital MMA and Elite Fitness - Lorton
11:00 am - 12:00 pm Muay Thai
Local Date: Jul 09 2024 |
Local Time: 11:00 am - 12:00 pm
Capital MMA and Elite Fitness - Takoma Park
7:00 pm - 8:30 pm Muay Thai
Local Date: Jul 09 2024 |
Local Time: 7:00 pm - 8:30 pm
Capital MMA and Elite Fitness - Takoma Park
8:00 pm - 9:00 pm Muay Thai
Local Date: Jul 09 2024 |
Local Time: 8:00 pm - 9:00 pm
Capital MMA and Elite Fitness - Lorton
5:30 am - 7:30 am Muay Thai (Invite Only)
Local Date: Jul 10 2024 |
Local Time: 5:30 am - 7:30 am
Capital MMA and Elite Fitness - Takoma Park
11:00 am - 12:00 pm Kickboxing
Local Date: Jul 10 2024 |
Local Time: 11:00 am - 12:00 pm
Capital MMA and Elite Fitness - Lorton
6:00 pm - 7:00 pm Boxing
Local Date: Jul 10 2024 |
Local Time: 6:00 pm - 7:00 pm
Capital MMA and Elite Fitness - Takoma Park
6:30 pm - 7:30 pm Muay Thai
Local Date: Jul 10 2024 |
Local Time: 6:30 pm - 7:30 pm
Capital MMA and Elite Fitness - Lorton
7:00 pm - 8:00 pm Muay Thai Advanced Class
Local Date: Jul 10 2024 |
Local Time: 7:00 pm - 8:00 pm
Capital MMA and Elite Fitness - Takoma Park
8:00 pm - 9:30 pm MMA
Local Date: Jul 10 2024 |
Local Time: 8:00 pm - 9:30 pm
Capital MMA and Elite Fitness - Takoma Park
6:00 am - 7:00 am Muay Thai
Local Date: Jul 11 2024 |
Local Time: 6:00 am - 7:00 am
Capital MMA and Elite Fitness - Takoma Park
11:00 am - 12:00 pm Kickboxing
Local Date: Jul 11 2024 |
Local Time: 11:00 am - 12:00 pm
Capital MMA and Elite Fitness - Lorton
7:00 pm - 8:00 pm Muay Thai
Local Date: Jul 11 2024 |
Local Time: 7:00 pm - 8:00 pm
Capital MMA and Elite Fitness - Takoma Park
8:00 pm - 9:00 pm Muay Thai
Local Date: Jul 11 2024 |
Local Time: 8:00 pm - 9:00 pm
Capital MMA and Elite Fitness - Lorton
8:00 pm - 9:00 pm Boxing
Local Date: Jul 11 2024 |
Local Time: 8:00 pm - 9:00 pm
Capital MMA and Elite Fitness - Takoma Park
12:00 pm - 1:00 pm Boxing
Local Date: Jul 12 2024 |
Local Time: 12:00 pm - 1:00 pm
Capital MMA and Elite Fitness - Takoma Park
7:30 pm - 8:30 pm Muay Thai
Local Date: Jul 12 2024 |
Local Time: 7:30 pm - 8:30 pm
Capital MMA and Elite Fitness - Takoma Park
8:00 pm - 9:00 pm Advanced Muay Thai
Local Date: Jul 12 2024 |
Local Time: 8:00 pm - 9:00 pm
Capital MMA and Elite Fitness - Lorton
11:00 am - 12:00 pm Muay Thai
Local Date: Jul 13 2024 |
Local Time: 11:00 am - 12:00 pm
Capital MMA and Elite Fitness - Lorton
12:30 pm - 1:30 pm Muay Thai
Local Date: Jul 13 2024 |
Local Time: 12:30 pm - 1:30 pm
Capital MMA and Elite Fitness - Takoma Park
5:30 am - 7:30 am Muay Thai (Invite Only)
Local Date: Jul 15 2024 |
Local Time: 5:30 am - 7:30 am
Capital MMA and Elite Fitness - Takoma Park
11:00 am - 12:00 pm Kickboxing
Local Date: Jul 15 2024 |
Local Time: 11:00 am - 12:00 pm
Capital MMA and Elite Fitness - Lorton
6:30 pm - 7:30 pm Muay Thai
Local Date: Jul 15 2024 |
Local Time: 6:30 pm - 7:30 pm
Capital MMA and Elite Fitness - Lorton
7:00 pm - 8:00 pm Muay Thai Padwork (Advanced)
Local Date: Jul 15 2024 |
Local Time: 7:00 pm - 8:00 pm
Capital MMA and Elite Fitness - Takoma Park
6:00 am - 7:00 am Muay Thai
Local Date: Jul 16 2024 |
Local Time: 6:00 am - 7:00 am
Capital MMA and Elite Fitness - Takoma Park
11:00 am - 12:00 pm Kickboxing
Local Date: Jul 16 2024 |
Local Time: 11:00 am - 12:00 pm
Capital MMA and Elite Fitness - Lorton
11:00 am - 12:00 pm Muay Thai
Local Date: Jul 16 2024 |
Local Time: 11:00 am - 12:00 pm
Capital MMA and Elite Fitness - Takoma Park
7:00 pm - 8:30 pm Muay Thai
Local Date: Jul 16 2024 |
Local Time: 7:00 pm - 8:30 pm
Capital MMA and Elite Fitness - Takoma Park
8:00 pm - 9:00 pm Muay Thai
Local Date: Jul 16 2024 |
Local Time: 8:00 pm - 9:00 pm
Capital MMA and Elite Fitness - Lorton
5:30 am - 7:30 am Muay Thai (Invite Only)
Local Date: Jul 17 2024 |
Local Time: 5:30 am - 7:30 am
Capital MMA and Elite Fitness - Takoma Park
11:00 am - 12:00 pm Kickboxing
Local Date: Jul 17 2024 |
Local Time: 11:00 am - 12:00 pm
Capital MMA and Elite Fitness - Lorton
6:00 pm - 7:00 pm Boxing
Local Date: Jul 17 2024 |
Local Time: 6:00 pm - 7:00 pm
Capital MMA and Elite Fitness - Takoma Park
6:30 pm - 7:30 pm Muay Thai
Local Date: Jul 17 2024 |
Local Time: 6:30 pm - 7:30 pm
Capital MMA and Elite Fitness - Lorton
7:00 pm - 8:00 pm Muay Thai Advanced Class
Local Date: Jul 17 2024 |
Local Time: 7:00 pm - 8:00 pm
Capital MMA and Elite Fitness - Takoma Park
8:00 pm - 9:30 pm MMA
Local Date: Jul 17 2024 |
Local Time: 8:00 pm - 9:30 pm
Capital MMA and Elite Fitness - Takoma Park
6:00 am - 7:00 am Muay Thai
Local Date: Jul 18 2024 |
Local Time: 6:00 am - 7:00 am
Capital MMA and Elite Fitness - Takoma Park
11:00 am - 12:00 pm Kickboxing
Local Date: Jul 18 2024 |
Local Time: 11:00 am - 12:00 pm
Capital MMA and Elite Fitness - Lorton
7:00 pm - 8:00 pm Muay Thai
Local Date: Jul 18 2024 |
Local Time: 7:00 pm - 8:00 pm
Capital MMA and Elite Fitness - Takoma Park
8:00 pm - 9:00 pm Muay Thai
Local Date: Jul 18 2024 |
Local Time: 8:00 pm - 9:00 pm
Capital MMA and Elite Fitness - Lorton
8:00 pm - 9:00 pm Boxing
Local Date: Jul 18 2024 |
Local Time: 8:00 pm - 9:00 pm
Capital MMA and Elite Fitness - Takoma Park
12:00 pm - 1:00 pm Boxing
Local Date: Jul 19 2024 |
Local Time: 12:00 pm - 1:00 pm
Capital MMA and Elite Fitness - Takoma Park
7:30 pm - 8:30 pm Muay Thai
Local Date: Jul 19 2024 |
Local Time: 7:30 pm - 8:30 pm
Capital MMA and Elite Fitness - Takoma Park
8:00 pm - 9:00 pm Advanced Muay Thai
Local Date: Jul 19 2024 |
Local Time: 8:00 pm - 9:00 pm
Capital MMA and Elite Fitness - Lorton
11:00 am - 12:00 pm Muay Thai
Local Date: Jul 20 2024 |
Local Time: 11:00 am - 12:00 pm
Capital MMA and Elite Fitness - Lorton
12:30 pm - 1:30 pm Muay Thai
Local Date: Jul 20 2024 |
Local Time: 12:30 pm - 1:30 pm
Capital MMA and Elite Fitness - Takoma Park
5:30 am - 7:30 am Muay Thai (Invite Only)
Local Date: Jul 22 2024 |
Local Time: 5:30 am - 7:30 am
Capital MMA and Elite Fitness - Takoma Park
11:00 am - 12:00 pm Kickboxing
Local Date: Jul 22 2024 |
Local Time: 11:00 am - 12:00 pm
Capital MMA and Elite Fitness - Lorton
6:30 pm - 7:30 pm Muay Thai
Local Date: Jul 22 2024 |
Local Time: 6:30 pm - 7:30 pm
Capital MMA and Elite Fitness - Lorton
7:00 pm - 8:00 pm Muay Thai Padwork (Advanced)
Local Date: Jul 22 2024 |
Local Time: 7:00 pm - 8:00 pm
Capital MMA and Elite Fitness - Takoma Park
6:00 am - 7:00 am Muay Thai
Local Date: Jul 23 2024 |
Local Time: 6:00 am - 7:00 am
Capital MMA and Elite Fitness - Takoma Park
11:00 am - 12:00 pm Kickboxing
Local Date: Jul 23 2024 |
Local Time: 11:00 am - 12:00 pm
Capital MMA and Elite Fitness - Lorton
11:00 am - 12:00 pm Muay Thai
Local Date: Jul 23 2024 |
Local Time: 11:00 am - 12:00 pm
Capital MMA and Elite Fitness - Takoma Park
7:00 pm - 8:30 pm Muay Thai
Local Date: Jul 23 2024 |
Local Time: 7:00 pm - 8:30 pm
Capital MMA and Elite Fitness - Takoma Park
8:00 pm - 9:00 pm Muay Thai
Local Date: Jul 23 2024 |
Local Time: 8:00 pm - 9:00 pm
Capital MMA and Elite Fitness - Lorton
5:30 am - 7:30 am Muay Thai (Invite Only)
Local Date: Jul 24 2024 |
Local Time: 5:30 am - 7:30 am
Capital MMA and Elite Fitness - Takoma Park
11:00 am - 12:00 pm Kickboxing
Local Date: Jul 24 2024 |
Local Time: 11:00 am - 12:00 pm
Capital MMA and Elite Fitness - Lorton
6:00 pm - 7:00 pm Boxing
Local Date: Jul 24 2024 |
Local Time: 6:00 pm - 7:00 pm
Capital MMA and Elite Fitness - Takoma Park
6:30 pm - 7:30 pm Muay Thai
Local Date: Jul 24 2024 |
Local Time: 6:30 pm - 7:30 pm
Capital MMA and Elite Fitness - Lorton
7:00 pm - 8:00 pm Muay Thai Advanced Class
Local Date: Jul 24 2024 |
Local Time: 7:00 pm - 8:00 pm
Capital MMA and Elite Fitness - Takoma Park
8:00 pm - 9:30 pm MMA
Local Date: Jul 24 2024 |
Local Time: 8:00 pm - 9:30 pm
Capital MMA and Elite Fitness - Takoma Park
6:00 am - 7:00 am Muay Thai
Local Date: Jul 25 2024 |
Local Time: 6:00 am - 7:00 am
Capital MMA and Elite Fitness - Takoma Park
11:00 am - 12:00 pm Kickboxing
Local Date: Jul 25 2024 |
Local Time: 11:00 am - 12:00 pm
Capital MMA and Elite Fitness - Lorton
7:00 pm - 8:00 pm Muay Thai
Local Date: Jul 25 2024 |
Local Time: 7:00 pm - 8:00 pm
Capital MMA and Elite Fitness - Takoma Park
8:00 pm - 9:00 pm Muay Thai
Local Date: Jul 25 2024 |
Local Time: 8:00 pm - 9:00 pm
Capital MMA and Elite Fitness - Lorton
8:00 pm - 9:00 pm Boxing
Local Date: Jul 25 2024 |
Local Time: 8:00 pm - 9:00 pm
Capital MMA and Elite Fitness - Takoma Park
12:00 pm - 1:00 pm Boxing
Local Date: Jul 26 2024 |
Local Time: 12:00 pm - 1:00 pm
Capital MMA and Elite Fitness - Takoma Park
7:30 pm - 8:30 pm Muay Thai
Local Date: Jul 26 2024 |
Local Time: 7:30 pm - 8:30 pm
Capital MMA and Elite Fitness - Takoma Park
8:00 pm - 9:00 pm Advanced Muay Thai
Local Date: Jul 26 2024 |
Local Time: 8:00 pm - 9:00 pm
Capital MMA and Elite Fitness - Lorton
11:00 am - 12:00 pm Muay Thai
Local Date: Jul 27 2024 |
Local Time: 11:00 am - 12:00 pm
Capital MMA and Elite Fitness - Lorton
12:30 pm - 1:30 pm Muay Thai
Local Date: Jul 27 2024 |
Local Time: 12:30 pm - 1:30 pm
Capital MMA and Elite Fitness - Takoma Park
5:30 am - 7:30 am Muay Thai (Invite Only)
Local Date: Jul 29 2024 |
Local Time: 5:30 am - 7:30 am
Capital MMA and Elite Fitness - Takoma Park
11:00 am - 12:00 pm Kickboxing
Local Date: Jul 29 2024 |
Local Time: 11:00 am - 12:00 pm
Capital MMA and Elite Fitness - Lorton
6:30 pm - 7:30 pm Muay Thai
Local Date: Jul 29 2024 |
Local Time: 6:30 pm - 7:30 pm
Capital MMA and Elite Fitness - Lorton
7:00 pm - 8:00 pm Muay Thai Padwork (Advanced)
Local Date: Jul 29 2024 |
Local Time: 7:00 pm - 8:00 pm
Capital MMA and Elite Fitness - Takoma Park
6:00 am - 7:00 am Muay Thai
Local Date: Jul 30 2024 |
Local Time: 6:00 am - 7:00 am
Capital MMA and Elite Fitness - Takoma Park
11:00 am - 12:00 pm Kickboxing
Local Date: Jul 30 2024 |
Local Time: 11:00 am - 12:00 pm
Capital MMA and Elite Fitness - Lorton
11:00 am - 12:00 pm Muay Thai
Local Date: Jul 30 2024 |
Local Time: 11:00 am - 12:00 pm
Capital MMA and Elite Fitness - Takoma Park
7:00 pm - 8:30 pm Muay Thai
Local Date: Jul 30 2024 |
Local Time: 7:00 pm - 8:30 pm
Capital MMA and Elite Fitness - Takoma Park
8:00 pm - 9:00 pm Muay Thai
Local Date: Jul 30 2024 |
Local Time: 8:00 pm - 9:00 pm
Capital MMA and Elite Fitness - Lorton
5:30 am - 7:30 am Muay Thai (Invite Only)
Local Date: Jul 31 2024 |
Local Time: 5:30 am - 7:30 am
Capital MMA and Elite Fitness - Takoma Park
11:00 am - 12:00 pm Kickboxing
Local Date: Jul 31 2024 |
Local Time: 11:00 am - 12:00 pm
Capital MMA and Elite Fitness - Lorton
6:00 pm - 7:00 pm Boxing
Local Date: Jul 31 2024 |
Local Time: 6:00 pm - 7:00 pm
Capital MMA and Elite Fitness - Takoma Park
6:30 pm - 7:30 pm Muay Thai
Local Date: Jul 31 2024 |
Local Time: 6:30 pm - 7:30 pm
Capital MMA and Elite Fitness - Lorton
7:00 pm - 8:00 pm Muay Thai Advanced Class
Local Date: Jul 31 2024 |
Local Time: 7:00 pm - 8:00 pm
Capital MMA and Elite Fitness - Takoma Park
8:00 pm - 9:30 pm MMA
Local Date: Jul 31 2024 |
Local Time: 8:00 pm - 9:30 pm
Capital MMA and Elite Fitness - Takoma Park
6:00 am - 7:00 am Muay Thai
Local Date: Aug 01 2024 |
Local Time: 6:00 am - 7:00 am
Capital MMA and Elite Fitness - Takoma Park
11:00 am - 12:00 pm Kickboxing
Local Date: Aug 01 2024 |
Local Time: 11:00 am - 12:00 pm
Capital MMA and Elite Fitness - Lorton
7:00 pm - 8:00 pm Muay Thai
Local Date: Aug 01 2024 |
Local Time: 7:00 pm - 8:00 pm
Capital MMA and Elite Fitness - Takoma Park
8:00 pm - 9:00 pm Muay Thai
Local Date: Aug 01 2024 |
Local Time: 8:00 pm - 9:00 pm
Capital MMA and Elite Fitness - Lorton
8:00 pm - 9:00 pm Boxing
Local Date: Aug 01 2024 |
Local Time: 8:00 pm - 9:00 pm
Capital MMA and Elite Fitness - Takoma Park
12:00 pm - 1:00 pm Boxing
Local Date: Aug 02 2024 |
Local Time: 12:00 pm - 1:00 pm
Capital MMA and Elite Fitness - Takoma Park
7:30 pm - 8:30 pm Muay Thai
Local Date: Aug 02 2024 |
Local Time: 7:30 pm - 8:30 pm
Capital MMA and Elite Fitness - Takoma Park
8:00 pm - 9:00 pm Advanced Muay Thai
Local Date: Aug 02 2024 |
Local Time: 8:00 pm - 9:00 pm
Capital MMA and Elite Fitness - Lorton
11:00 am - 12:00 pm Muay Thai
Local Date: Aug 03 2024 |
Local Time: 11:00 am - 12:00 pm
Capital MMA and Elite Fitness - Lorton
12:30 pm - 1:30 pm Muay Thai
Local Date: Aug 03 2024 |
Local Time: 12:30 pm - 1:30 pm
Capital MMA and Elite Fitness - Takoma Park

MMA and Muay Thai Programs

for all ages and fitness goals

Mixed Martial Arts

Improve your focus, strength and get in the best shape of your life!

Join Now

Muay Thai & Advanced Muay Thai

Unleash your inner warrior with this full body workout!

Join Now

Dutch Kickboxing

Get “fight-ready” with Dutch kickboxing sparring!

Join Now

Competition/Fight Team Training

Fights and competition prep with our customized programs!

Join Now

Boxing

Punch up your exercise routine with fitness boxing!

Join Now

Bag Classes

DUMP your stress onto the bag and go home rejuvenated!

Join Now
† Programs vary by location. Please refer to individual academy schedules for more information

GET READY TO

Burn Fat

Defend yourself

Relieve Stress

Boost Confidence

Get RIPPED!

Tone Your Body