CrossFit & Elite Fitness Programs
for all ages and fitness goals†
Nutrition Coaching
Meal Delivery Services
Onsite Physiotherapy
Daily Programmed Workouts
Strength Training
Cardio Workouts
Steel Mace
Yoga
Kettlebells
Tire Flips
Rope Climbs
Sledge Hammer
Box Jumps
Rowing
Rings
Medicine Balls
Jump Rope
Assault Bike
AND MORE!
† Programs vary by location. Please refer to individual academy schedules for more information
Capital CrossFit
6301A Richmond Hwy
Alexandria, VA 22306
(703) 346-8828
alexandria@capitalmma.com
Capital CrossFit Dulles
520 Herndon Pkwy, Suite F
Herndon, VA 20170
(703) 981-2381
herndon@capitalmma.com
CrossFit 761
9090 Powerhouse Rd Bldg. P2
Suite A, Lorton VA
571.408.9664
lorton@capitalmma.com