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2022 December

Week 2

Mon 28
Tue 29
Wed 30
Thu 1
Fri 2
Sat 3
Sun 4
Mon 5
Tue 6
Wed 7
Thu 8
Fri 9
Sat 10
Sun 11
Mon 12
Tue 13
Wed 14
Thu 15
Fri 16
Sat 17
Sun 18
Mon 19
Tue 20
Wed 21
Thu 22
Fri 23
Sat 24
Sun 25
Mon 26
Tue 27
Wed 28
Thu 29
Fri 30
Sat 31
Sun 1
5:00 am - 6:00 am CrossFit
Local Date: Nov 28 2022 |
Local Time: 5:00 am - 6:00 am
Alexandria
6:00 am - 7:00 am CrossFit
Local Date: Nov 28 2022 |
Local Time: 6:00 am - 7:00 am
Alexandria
9:30 am - 10:30 am CrossFit
Local Date: Nov 28 2022 |
Local Time: 9:30 am - 10:30 am
Lorton
4:30 pm - 5:30 pm CrossFit
Local Date: Nov 28 2022 |
Local Time: 4:30 pm - 5:30 pm
Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: Nov 28 2022 |
Local Time: 5:10 pm - 6:10 pm
Alexandria
5:30 pm - 6:30 pm CrossFit
Local Date: Nov 28 2022 |
Local Time: 5:30 pm - 6:30 pm
Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: Nov 28 2022 |
Local Time: 6:10 pm - 7:10 pm
Alexandria
6:30 pm - 7:30 pm CrossFit
Local Date: Nov 28 2022 |
Local Time: 6:30 pm - 7:30 pm
Lorton
5:00 am - 6:00 am CrossFit
Local Date: Nov 29 2022 |
Local Time: 5:00 am - 6:00 am
Alexandria
6:00 am - 7:00 am CrossFit
Local Date: Nov 29 2022 |
Local Time: 6:00 am - 7:00 am
Alexandria
9:30 am - 10:30 am CrossFit
Local Date: Nov 29 2022 |
Local Time: 9:30 am - 10:30 am
Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: Nov 29 2022 |
Local Time: 5:10 pm - 6:10 pm
Alexandria
6:00 pm - 7:00 pm CrossFit
Local Date: Nov 29 2022 |
Local Time: 6:00 pm - 7:00 pm
Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: Nov 29 2022 |
Local Time: 6:10 pm - 7:10 pm
Alexandria
5:00 am - 6:00 am CrossFit
Local Date: Nov 30 2022 |
Local Time: 5:00 am - 6:00 am
Alexandria
6:00 am - 7:00 am CrossFit
Local Date: Nov 30 2022 |
Local Time: 6:00 am - 7:00 am
Alexandria
4:30 pm - 5:30 pm CrossFit
Local Date: Nov 30 2022 |
Local Time: 4:30 pm - 5:30 pm
Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: Nov 30 2022 |
Local Time: 5:10 pm - 6:10 pm
Alexandria
5:30 pm - 6:30 pm CrossFit
Local Date: Nov 30 2022 |
Local Time: 5:30 pm - 6:30 pm
Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: Nov 30 2022 |
Local Time: 6:10 pm - 7:10 pm
Alexandria
6:30 pm - 7:30 pm CrossFit
Local Date: Nov 30 2022 |
Local Time: 6:30 pm - 7:30 pm
Lorton
6:00 am - 7:00 am CrossFit
Local Date: Dec 01 2022 |
Local Time: 6:00 am - 7:00 am
Alexandria
9:30 am - 10:30 am CrossFit
Local Date: Dec 01 2022 |
Local Time: 9:30 am - 10:30 am
Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: Dec 01 2022 |
Local Time: 5:10 pm - 6:10 pm
Alexandria
6:00 pm - 7:00 pm CrossFit
Local Date: Dec 01 2022 |
Local Time: 6:00 pm - 7:00 pm
Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: Dec 01 2022 |
Local Time: 6:10 pm - 7:10 pm
Alexandria
5:00 am - 6:00 am CrossFit
Local Date: Dec 02 2022 |
Local Time: 5:00 am - 6:00 am
Alexandria
6:00 am - 7:00 am CrossFit
Local Date: Dec 02 2022 |
Local Time: 6:00 am - 7:00 am
Alexandria
8:00 am - 9:00 am Fitness Class
Local Date: Dec 02 2022 |
Local Time: 8:00 am - 9:00 am
Takoma Park
5:10 pm - 6:10 pm CrossFit
Local Date: Dec 02 2022 |
Local Time: 5:10 pm - 6:10 pm
Alexandria
9:00 am - 10:00 am Ruck Fit
Local Date: Dec 03 2022 |
Local Time: 9:00 am - 10:00 am
Lorton
9:00 am - 10:00 am CrossFit (FREE!)
Local Date: Dec 03 2022 |
Local Time: 9:00 am - 10:00 am
Alexandria
10:00 am - 11:00 am CrossFit
Local Date: Dec 03 2022 |
Local Time: 10:00 am - 11:00 am
Lorton
5:00 am - 6:00 am CrossFit
Local Date: Dec 05 2022 |
Local Time: 5:00 am - 6:00 am
Alexandria
6:00 am - 7:00 am CrossFit
Local Date: Dec 05 2022 |
Local Time: 6:00 am - 7:00 am
Alexandria
9:30 am - 10:30 am CrossFit
Local Date: Dec 05 2022 |
Local Time: 9:30 am - 10:30 am
Lorton
4:30 pm - 5:30 pm CrossFit
Local Date: Dec 05 2022 |
Local Time: 4:30 pm - 5:30 pm
Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: Dec 05 2022 |
Local Time: 5:10 pm - 6:10 pm
Alexandria
5:30 pm - 6:30 pm CrossFit
Local Date: Dec 05 2022 |
Local Time: 5:30 pm - 6:30 pm
Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: Dec 05 2022 |
Local Time: 6:10 pm - 7:10 pm
Alexandria
6:30 pm - 7:30 pm CrossFit
Local Date: Dec 05 2022 |
Local Time: 6:30 pm - 7:30 pm
Lorton
5:00 am - 6:00 am CrossFit
Local Date: Dec 06 2022 |
Local Time: 5:00 am - 6:00 am
Alexandria
6:00 am - 7:00 am CrossFit
Local Date: Dec 06 2022 |
Local Time: 6:00 am - 7:00 am
Alexandria
9:30 am - 10:30 am CrossFit
Local Date: Dec 06 2022 |
Local Time: 9:30 am - 10:30 am
Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: Dec 06 2022 |
Local Time: 5:10 pm - 6:10 pm
Alexandria
6:00 pm - 7:00 pm CrossFit
Local Date: Dec 06 2022 |
Local Time: 6:00 pm - 7:00 pm
Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: Dec 06 2022 |
Local Time: 6:10 pm - 7:10 pm
Alexandria
5:00 am - 6:00 am CrossFit
Local Date: Dec 07 2022 |
Local Time: 5:00 am - 6:00 am
Alexandria
6:00 am - 7:00 am CrossFit
Local Date: Dec 07 2022 |
Local Time: 6:00 am - 7:00 am
Alexandria
4:30 pm - 5:30 pm CrossFit
Local Date: Dec 07 2022 |
Local Time: 4:30 pm - 5:30 pm
Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: Dec 07 2022 |
Local Time: 5:10 pm - 6:10 pm
Alexandria
5:30 pm - 6:30 pm CrossFit
Local Date: Dec 07 2022 |
Local Time: 5:30 pm - 6:30 pm
Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: Dec 07 2022 |
Local Time: 6:10 pm - 7:10 pm
Alexandria
6:30 pm - 7:30 pm CrossFit
Local Date: Dec 07 2022 |
Local Time: 6:30 pm - 7:30 pm
Lorton
6:00 am - 7:00 am CrossFit
Local Date: Dec 08 2022 |
Local Time: 6:00 am - 7:00 am
Alexandria
9:30 am - 10:30 am CrossFit
Local Date: Dec 08 2022 |
Local Time: 9:30 am - 10:30 am
Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: Dec 08 2022 |
Local Time: 5:10 pm - 6:10 pm
Alexandria
6:00 pm - 7:00 pm CrossFit
Local Date: Dec 08 2022 |
Local Time: 6:00 pm - 7:00 pm
Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: Dec 08 2022 |
Local Time: 6:10 pm - 7:10 pm
Alexandria
5:00 am - 6:00 am CrossFit
Local Date: Dec 09 2022 |
Local Time: 5:00 am - 6:00 am
Alexandria
6:00 am - 7:00 am CrossFit
Local Date: Dec 09 2022 |
Local Time: 6:00 am - 7:00 am
Alexandria
8:00 am - 9:00 am Fitness Class
Local Date: Dec 09 2022 |
Local Time: 8:00 am - 9:00 am
Takoma Park
5:10 pm - 6:10 pm CrossFit
Local Date: Dec 09 2022 |
Local Time: 5:10 pm - 6:10 pm
Alexandria
9:00 am - 10:00 am Ruck Fit
Local Date: Dec 10 2022 |
Local Time: 9:00 am - 10:00 am
Lorton
9:00 am - 10:00 am CrossFit (FREE!)
Local Date: Dec 10 2022 |
Local Time: 9:00 am - 10:00 am
Alexandria
10:00 am - 11:00 am CrossFit
Local Date: Dec 10 2022 |
Local Time: 10:00 am - 11:00 am
Lorton
5:00 am - 6:00 am CrossFit
Local Date: Dec 12 2022 |
Local Time: 5:00 am - 6:00 am
Alexandria
6:00 am - 7:00 am CrossFit
Local Date: Dec 12 2022 |
Local Time: 6:00 am - 7:00 am
Alexandria
9:30 am - 10:30 am CrossFit
Local Date: Dec 12 2022 |
Local Time: 9:30 am - 10:30 am
Lorton
4:30 pm - 5:30 pm CrossFit
Local Date: Dec 12 2022 |
Local Time: 4:30 pm - 5:30 pm
Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: Dec 12 2022 |
Local Time: 5:10 pm - 6:10 pm
Alexandria
5:30 pm - 6:30 pm CrossFit
Local Date: Dec 12 2022 |
Local Time: 5:30 pm - 6:30 pm
Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: Dec 12 2022 |
Local Time: 6:10 pm - 7:10 pm
Alexandria
6:30 pm - 7:30 pm CrossFit
Local Date: Dec 12 2022 |
Local Time: 6:30 pm - 7:30 pm
Lorton
5:00 am - 6:00 am CrossFit
Local Date: Dec 13 2022 |
Local Time: 5:00 am - 6:00 am
Alexandria
6:00 am - 7:00 am CrossFit
Local Date: Dec 13 2022 |
Local Time: 6:00 am - 7:00 am
Alexandria
9:30 am - 10:30 am CrossFit
Local Date: Dec 13 2022 |
Local Time: 9:30 am - 10:30 am
Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: Dec 13 2022 |
Local Time: 5:10 pm - 6:10 pm
Alexandria
6:00 pm - 7:00 pm CrossFit
Local Date: Dec 13 2022 |
Local Time: 6:00 pm - 7:00 pm
Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: Dec 13 2022 |
Local Time: 6:10 pm - 7:10 pm
Alexandria
5:00 am - 6:00 am CrossFit
Local Date: Dec 14 2022 |
Local Time: 5:00 am - 6:00 am
Alexandria
6:00 am - 7:00 am CrossFit
Local Date: Dec 14 2022 |
Local Time: 6:00 am - 7:00 am
Alexandria
4:30 pm - 5:30 pm CrossFit
Local Date: Dec 14 2022 |
Local Time: 4:30 pm - 5:30 pm
Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: Dec 14 2022 |
Local Time: 5:10 pm - 6:10 pm
Alexandria
5:30 pm - 6:30 pm CrossFit
Local Date: Dec 14 2022 |
Local Time: 5:30 pm - 6:30 pm
Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: Dec 14 2022 |
Local Time: 6:10 pm - 7:10 pm
Alexandria
6:30 pm - 7:30 pm CrossFit
Local Date: Dec 14 2022 |
Local Time: 6:30 pm - 7:30 pm
Lorton
6:00 am - 7:00 am CrossFit
Local Date: Dec 15 2022 |
Local Time: 6:00 am - 7:00 am
Alexandria
9:30 am - 10:30 am CrossFit
Local Date: Dec 15 2022 |
Local Time: 9:30 am - 10:30 am
Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: Dec 15 2022 |
Local Time: 5:10 pm - 6:10 pm
Alexandria
6:00 pm - 7:00 pm CrossFit
Local Date: Dec 15 2022 |
Local Time: 6:00 pm - 7:00 pm
Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: Dec 15 2022 |
Local Time: 6:10 pm - 7:10 pm
Alexandria
5:00 am - 6:00 am CrossFit
Local Date: Dec 16 2022 |
Local Time: 5:00 am - 6:00 am
Alexandria
6:00 am - 7:00 am CrossFit
Local Date: Dec 16 2022 |
Local Time: 6:00 am - 7:00 am
Alexandria
8:00 am - 9:00 am Fitness Class
Local Date: Dec 16 2022 |
Local Time: 8:00 am - 9:00 am
Takoma Park
5:10 pm - 6:10 pm CrossFit
Local Date: Dec 16 2022 |
Local Time: 5:10 pm - 6:10 pm
Alexandria
9:00 am - 10:00 am Ruck Fit
Local Date: Dec 17 2022 |
Local Time: 9:00 am - 10:00 am
Lorton
9:00 am - 10:00 am CrossFit (FREE!)
Local Date: Dec 17 2022 |
Local Time: 9:00 am - 10:00 am
Alexandria
10:00 am - 11:00 am CrossFit
Local Date: Dec 17 2022 |
Local Time: 10:00 am - 11:00 am
Lorton
5:00 am - 6:00 am CrossFit
Local Date: Dec 19 2022 |
Local Time: 5:00 am - 6:00 am
Alexandria
6:00 am - 7:00 am CrossFit
Local Date: Dec 19 2022 |
Local Time: 6:00 am - 7:00 am
Alexandria
9:30 am - 10:30 am CrossFit
Local Date: Dec 19 2022 |
Local Time: 9:30 am - 10:30 am
Lorton
4:30 pm - 5:30 pm CrossFit
Local Date: Dec 19 2022 |
Local Time: 4:30 pm - 5:30 pm
Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: Dec 19 2022 |
Local Time: 5:10 pm - 6:10 pm
Alexandria
5:30 pm - 6:30 pm CrossFit
Local Date: Dec 19 2022 |
Local Time: 5:30 pm - 6:30 pm
Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: Dec 19 2022 |
Local Time: 6:10 pm - 7:10 pm
Alexandria
6:30 pm - 7:30 pm CrossFit
Local Date: Dec 19 2022 |
Local Time: 6:30 pm - 7:30 pm
Lorton
5:00 am - 6:00 am CrossFit
Local Date: Dec 20 2022 |
Local Time: 5:00 am - 6:00 am
Alexandria
6:00 am - 7:00 am CrossFit
Local Date: Dec 20 2022 |
Local Time: 6:00 am - 7:00 am
Alexandria
9:30 am - 10:30 am CrossFit
Local Date: Dec 20 2022 |
Local Time: 9:30 am - 10:30 am
Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: Dec 20 2022 |
Local Time: 5:10 pm - 6:10 pm
Alexandria
6:00 pm - 7:00 pm CrossFit
Local Date: Dec 20 2022 |
Local Time: 6:00 pm - 7:00 pm
Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: Dec 20 2022 |
Local Time: 6:10 pm - 7:10 pm
Alexandria
5:00 am - 6:00 am CrossFit
Local Date: Dec 21 2022 |
Local Time: 5:00 am - 6:00 am
Alexandria
6:00 am - 7:00 am CrossFit
Local Date: Dec 21 2022 |
Local Time: 6:00 am - 7:00 am
Alexandria
4:30 pm - 5:30 pm CrossFit
Local Date: Dec 21 2022 |
Local Time: 4:30 pm - 5:30 pm
Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: Dec 21 2022 |
Local Time: 5:10 pm - 6:10 pm
Alexandria
5:30 pm - 6:30 pm CrossFit
Local Date: Dec 21 2022 |
Local Time: 5:30 pm - 6:30 pm
Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: Dec 21 2022 |
Local Time: 6:10 pm - 7:10 pm
Alexandria
6:30 pm - 7:30 pm CrossFit
Local Date: Dec 21 2022 |
Local Time: 6:30 pm - 7:30 pm
Lorton
6:00 am - 7:00 am CrossFit
Local Date: Dec 22 2022 |
Local Time: 6:00 am - 7:00 am
Alexandria
9:30 am - 10:30 am CrossFit
Local Date: Dec 22 2022 |
Local Time: 9:30 am - 10:30 am
Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: Dec 22 2022 |
Local Time: 5:10 pm - 6:10 pm
Alexandria
6:00 pm - 7:00 pm CrossFit
Local Date: Dec 22 2022 |
Local Time: 6:00 pm - 7:00 pm
Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: Dec 22 2022 |
Local Time: 6:10 pm - 7:10 pm
Alexandria
5:00 am - 6:00 am CrossFit
Local Date: Dec 23 2022 |
Local Time: 5:00 am - 6:00 am
Alexandria
6:00 am - 7:00 am CrossFit
Local Date: Dec 23 2022 |
Local Time: 6:00 am - 7:00 am
Alexandria
8:00 am - 9:00 am Fitness Class
Local Date: Dec 23 2022 |
Local Time: 8:00 am - 9:00 am
Takoma Park
5:10 pm - 6:10 pm CrossFit
Local Date: Dec 23 2022 |
Local Time: 5:10 pm - 6:10 pm
Alexandria
9:00 am - 10:00 am Ruck Fit
Local Date: Dec 24 2022 |
Local Time: 9:00 am - 10:00 am
Lorton
9:00 am - 10:00 am CrossFit (FREE!)
Local Date: Dec 24 2022 |
Local Time: 9:00 am - 10:00 am
Alexandria
10:00 am - 11:00 am CrossFit
Local Date: Dec 24 2022 |
Local Time: 10:00 am - 11:00 am
Lorton
5:00 am - 6:00 am CrossFit
Local Date: Dec 26 2022 |
Local Time: 5:00 am - 6:00 am
Alexandria
6:00 am - 7:00 am CrossFit
Local Date: Dec 26 2022 |
Local Time: 6:00 am - 7:00 am
Alexandria
9:30 am - 10:30 am CrossFit
Local Date: Dec 26 2022 |
Local Time: 9:30 am - 10:30 am
Lorton
4:30 pm - 5:30 pm CrossFit
Local Date: Dec 26 2022 |
Local Time: 4:30 pm - 5:30 pm
Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: Dec 26 2022 |
Local Time: 5:10 pm - 6:10 pm
Alexandria
5:30 pm - 6:30 pm CrossFit
Local Date: Dec 26 2022 |
Local Time: 5:30 pm - 6:30 pm
Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: Dec 26 2022 |
Local Time: 6:10 pm - 7:10 pm
Alexandria
6:30 pm - 7:30 pm CrossFit
Local Date: Dec 26 2022 |
Local Time: 6:30 pm - 7:30 pm
Lorton
5:00 am - 6:00 am CrossFit
Local Date: Dec 27 2022 |
Local Time: 5:00 am - 6:00 am
Alexandria
6:00 am - 7:00 am CrossFit
Local Date: Dec 27 2022 |
Local Time: 6:00 am - 7:00 am
Alexandria
9:30 am - 10:30 am CrossFit
Local Date: Dec 27 2022 |
Local Time: 9:30 am - 10:30 am
Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: Dec 27 2022 |
Local Time: 5:10 pm - 6:10 pm
Alexandria
6:00 pm - 7:00 pm CrossFit
Local Date: Dec 27 2022 |
Local Time: 6:00 pm - 7:00 pm
Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: Dec 27 2022 |
Local Time: 6:10 pm - 7:10 pm
Alexandria
5:00 am - 6:00 am CrossFit
Local Date: Dec 28 2022 |
Local Time: 5:00 am - 6:00 am
Alexandria
6:00 am - 7:00 am CrossFit
Local Date: Dec 28 2022 |
Local Time: 6:00 am - 7:00 am
Alexandria
4:30 pm - 5:30 pm CrossFit
Local Date: Dec 28 2022 |
Local Time: 4:30 pm - 5:30 pm
Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: Dec 28 2022 |
Local Time: 5:10 pm - 6:10 pm
Alexandria
5:30 pm - 6:30 pm CrossFit
Local Date: Dec 28 2022 |
Local Time: 5:30 pm - 6:30 pm
Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: Dec 28 2022 |
Local Time: 6:10 pm - 7:10 pm
Alexandria
6:30 pm - 7:30 pm CrossFit
Local Date: Dec 28 2022 |
Local Time: 6:30 pm - 7:30 pm
Lorton
6:00 am - 7:00 am CrossFit
Local Date: Dec 29 2022 |
Local Time: 6:00 am - 7:00 am
Alexandria
9:30 am - 10:30 am CrossFit
Local Date: Dec 29 2022 |
Local Time: 9:30 am - 10:30 am
Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: Dec 29 2022 |
Local Time: 5:10 pm - 6:10 pm
Alexandria
6:00 pm - 7:00 pm CrossFit
Local Date: Dec 29 2022 |
Local Time: 6:00 pm - 7:00 pm
Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: Dec 29 2022 |
Local Time: 6:10 pm - 7:10 pm
Alexandria
5:00 am - 6:00 am CrossFit
Local Date: Dec 30 2022 |
Local Time: 5:00 am - 6:00 am
Alexandria
6:00 am - 7:00 am CrossFit
Local Date: Dec 30 2022 |
Local Time: 6:00 am - 7:00 am
Alexandria
8:00 am - 9:00 am Fitness Class
Local Date: Dec 30 2022 |
Local Time: 8:00 am - 9:00 am
Takoma Park
5:10 pm - 6:10 pm CrossFit
Local Date: Dec 30 2022 |
Local Time: 5:10 pm - 6:10 pm
Alexandria
9:00 am - 10:00 am Ruck Fit
Local Date: Dec 31 2022 |
Local Time: 9:00 am - 10:00 am
Lorton
9:00 am - 10:00 am CrossFit (FREE!)
Local Date: Dec 31 2022 |
Local Time: 9:00 am - 10:00 am
Alexandria
10:00 am - 11:00 am CrossFit
Local Date: Dec 31 2022 |
Local Time: 10:00 am - 11:00 am
Lorton

CrossFit & Elite Fitness Programs

for all ages and fitness goals

Nutrition Coaching

Meal Delivery Services

Onsite Physiotherapy

Daily Programmed Workouts

Strength Training

Cardio Workouts

Steel Mace

Yoga

Kettlebells

Tire Flips

Rope Climbs

Sledge Hammer

Box Jumps

Rowing

Rings

Medicine Balls

Jump Rope

Assault Bike

AND MORE!

† Programs vary by location. Please refer to individual academy schedules for more information
CrossFit Journal: The Performance-Based Lifestyle Resource

Capital CrossFit

6301A Richmond Hwy
Alexandria, VA 22306
(703) 346-8828
alexandria@capitalmma.com

Capital CrossFit Dulles

3520 Overland Dr #164
Sterling, VA 20166
(703) 651-5940
loudoun@capitalmma.com

CrossFit 761

9090 Powerhouse Rd Bldg. P2
Suite A, Lorton VA
571.408.9664
lorton@capitalmma.com