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Wherever you are

we have an elite fitness class near you!

2024 June

Week 3

Mon 27
Tue 28
Wed 29
Thu 30
Fri 31
Sat 1
Sun 2
Mon 3
Tue 4
Wed 5
Thu 6
Fri 7
Sat 8
Sun 9
Mon 10
Tue 11
Wed 12
Thu 13
Fri 14
Sat 15
Sun 16
Mon 17
Tue 18
Wed 19
Thu 20
Fri 21
Sat 22
Sun 23
Mon 24
Tue 25
Wed 26
Thu 27
Fri 28
Sat 29
Sun 30
9:30 am - 10:30 am Elite Fitness
Local Date: May 27 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
5:30 pm - 6:30 pm Elite Fitness
Local Date: May 27 2024 |
Local Time: 5:30 pm - 6:30 pm
Capital MMA and Elite Fitness - Lorton
6:30 pm - 7:30 pm Elite Fitness
Local Date: May 27 2024 |
Local Time: 6:30 pm - 7:30 pm
Capital MMA and Elite Fitness - Lorton
9:30 am - 10:30 am Elite Fitness
Local Date: May 28 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
9:30 am - 10:30 am Elite Fitness
Local Date: May 29 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
5:30 pm - 6:30 pm Elite Fitness
Local Date: May 29 2024 |
Local Time: 5:30 pm - 6:30 pm
Capital MMA and Elite Fitness - Lorton
6:30 pm - 7:30 pm Elite Fitness
Local Date: May 29 2024 |
Local Time: 6:30 pm - 7:30 pm
Capital MMA and Elite Fitness - Lorton
9:30 am - 10:30 am Elite Fitness
Local Date: May 30 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
10:30 am - 11:30 am Elite Fitness
Local Date: Jun 01 2024 |
Local Time: 10:30 am - 11:30 am
Capital MMA and Elite Fitness - Lorton
9:30 am - 10:30 am Elite Fitness
Local Date: Jun 03 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
5:30 pm - 6:30 pm Elite Fitness
Local Date: Jun 03 2024 |
Local Time: 5:30 pm - 6:30 pm
Capital MMA and Elite Fitness - Lorton
6:30 pm - 7:30 pm Elite Fitness
Local Date: Jun 03 2024 |
Local Time: 6:30 pm - 7:30 pm
Capital MMA and Elite Fitness - Lorton
9:30 am - 10:30 am Elite Fitness
Local Date: Jun 04 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
9:30 am - 10:30 am Elite Fitness
Local Date: Jun 05 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
5:30 pm - 6:30 pm Elite Fitness
Local Date: Jun 05 2024 |
Local Time: 5:30 pm - 6:30 pm
Capital MMA and Elite Fitness - Lorton
6:30 pm - 7:30 pm Elite Fitness
Local Date: Jun 05 2024 |
Local Time: 6:30 pm - 7:30 pm
Capital MMA and Elite Fitness - Lorton
9:30 am - 10:30 am Elite Fitness
Local Date: Jun 06 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
10:30 am - 11:30 am Elite Fitness
Local Date: Jun 08 2024 |
Local Time: 10:30 am - 11:30 am
Capital MMA and Elite Fitness - Lorton
9:30 am - 10:30 am Elite Fitness
Local Date: Jun 10 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
5:30 pm - 6:30 pm Elite Fitness
Local Date: Jun 10 2024 |
Local Time: 5:30 pm - 6:30 pm
Capital MMA and Elite Fitness - Lorton
6:30 pm - 7:30 pm Elite Fitness
Local Date: Jun 10 2024 |
Local Time: 6:30 pm - 7:30 pm
Capital MMA and Elite Fitness - Lorton
9:30 am - 10:30 am Elite Fitness
Local Date: Jun 11 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
9:30 am - 10:30 am Elite Fitness
Local Date: Jun 12 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
5:30 pm - 6:30 pm Elite Fitness
Local Date: Jun 12 2024 |
Local Time: 5:30 pm - 6:30 pm
Capital MMA and Elite Fitness - Lorton
6:30 pm - 7:30 pm Elite Fitness
Local Date: Jun 12 2024 |
Local Time: 6:30 pm - 7:30 pm
Capital MMA and Elite Fitness - Lorton
9:30 am - 10:30 am Elite Fitness
Local Date: Jun 13 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
10:30 am - 11:30 am Elite Fitness
Local Date: Jun 15 2024 |
Local Time: 10:30 am - 11:30 am
Capital MMA and Elite Fitness - Lorton
9:30 am - 10:30 am Elite Fitness
Local Date: Jun 17 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
5:30 pm - 6:30 pm Elite Fitness
Local Date: Jun 17 2024 |
Local Time: 5:30 pm - 6:30 pm
Capital MMA and Elite Fitness - Lorton
6:30 pm - 7:30 pm Elite Fitness
Local Date: Jun 17 2024 |
Local Time: 6:30 pm - 7:30 pm
Capital MMA and Elite Fitness - Lorton
9:30 am - 10:30 am Elite Fitness
Local Date: Jun 18 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
9:30 am - 10:30 am Elite Fitness
Local Date: Jun 19 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
5:30 pm - 6:30 pm Elite Fitness
Local Date: Jun 19 2024 |
Local Time: 5:30 pm - 6:30 pm
Capital MMA and Elite Fitness - Lorton
6:30 pm - 7:30 pm Elite Fitness
Local Date: Jun 19 2024 |
Local Time: 6:30 pm - 7:30 pm
Capital MMA and Elite Fitness - Lorton
9:30 am - 10:30 am Elite Fitness
Local Date: Jun 20 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
10:30 am - 11:30 am Elite Fitness
Local Date: Jun 22 2024 |
Local Time: 10:30 am - 11:30 am
Capital MMA and Elite Fitness - Lorton
9:30 am - 10:30 am Elite Fitness
Local Date: Jun 24 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
5:30 pm - 6:30 pm Elite Fitness
Local Date: Jun 24 2024 |
Local Time: 5:30 pm - 6:30 pm
Capital MMA and Elite Fitness - Lorton
6:30 pm - 7:30 pm Elite Fitness
Local Date: Jun 24 2024 |
Local Time: 6:30 pm - 7:30 pm
Capital MMA and Elite Fitness - Lorton
9:30 am - 10:30 am Elite Fitness
Local Date: Jun 25 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
9:30 am - 10:30 am Elite Fitness
Local Date: Jun 26 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
5:30 pm - 6:30 pm Elite Fitness
Local Date: Jun 26 2024 |
Local Time: 5:30 pm - 6:30 pm
Capital MMA and Elite Fitness - Lorton
6:30 pm - 7:30 pm Elite Fitness
Local Date: Jun 26 2024 |
Local Time: 6:30 pm - 7:30 pm
Capital MMA and Elite Fitness - Lorton
9:30 am - 10:30 am Elite Fitness
Local Date: Jun 27 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
10:30 am - 11:30 am Elite Fitness
Local Date: Jun 29 2024 |
Local Time: 10:30 am - 11:30 am
Capital MMA and Elite Fitness - Lorton

CrossFit & Elite Fitness Programs

for all ages and fitness goals

Nutrition Coaching

Meal Delivery Services

Onsite Physiotherapy

Daily Programmed Workouts

Strength Training

Cardio Workouts

Steel Mace

Yoga

Kettlebells

Tire Flips

Rope Climbs

Sledge Hammer

Box Jumps

Rowing

Rings

Medicine Balls

Jump Rope

Assault Bike

AND MORE!

† Programs vary by location. Please refer to individual academy schedules for more information
CrossFit Journal: The Performance-Based Lifestyle Resource

Capital CrossFit

6301A Richmond Hwy
Alexandria, VA 22306
(703) 346-8828
alexandria@capitalmma.com

Capital CrossFit Dulles

3520 Overland Dr #164
Sterling, VA 20166
(703) 651-5940
loudoun@capitalmma.com

CrossFit 761

9090 Powerhouse Rd Bldg. P2
Suite A, Lorton VA
571.408.9664
lorton@capitalmma.com