Are you ready to

 

Get Started

Wherever you are

we have an elite fitness class near you!

2023 June

Week 2

Mon 29
Tue 30
Wed 31
Thu 1
Fri 2
Sat 3
Sun 4
Mon 5
Tue 6
Wed 7
Thu 8
Fri 9
Sat 10
Sun 11
Mon 12
Tue 13
Wed 14
Thu 15
Fri 16
Sat 17
Sun 18
Mon 19
Tue 20
Wed 21
Thu 22
Fri 23
Sat 24
Sun 25
Mon 26
Tue 27
Wed 28
Thu 29
Fri 30
Sat 1
Sun 2
5:00 am - 6:00 am CrossFit
Local Date: May 29 2023 |
Local Time: 3:00 am - 4:00 am
 Alexandria
6:00 am - 7:00 am CrossFit
Local Date: May 29 2023 |
Local Time: 4:00 am - 5:00 am
 Alexandria
9:30 am - 10:30 am CrossFit
Local Date: May 29 2023 |
Local Time: 7:30 am - 8:30 am
 Lorton
4:30 pm - 5:30 pm CrossFit
Local Date: May 29 2023 |
Local Time: 2:30 pm - 3:30 pm
 Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: May 29 2023 |
Local Time: 3:10 pm - 4:10 pm
 Alexandria
5:30 pm - 6:30 pm CrossFit
Local Date: May 29 2023 |
Local Time: 3:30 pm - 4:30 pm
 Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: May 29 2023 |
Local Time: 4:10 pm - 5:10 pm
 Alexandria
6:30 pm - 7:30 pm CrossFit
Local Date: May 29 2023 |
Local Time: 4:30 pm - 5:30 pm
 Lorton
5:00 am - 6:00 am CrossFit
Local Date: May 30 2023 |
Local Time: 3:00 am - 4:00 am
 Alexandria
6:00 am - 7:00 am CrossFit
Local Date: May 30 2023 |
Local Time: 4:00 am - 5:00 am
 Alexandria
9:30 am - 10:30 am CrossFit
Local Date: May 30 2023 |
Local Time: 7:30 am - 8:30 am
 Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: May 30 2023 |
Local Time: 3:10 pm - 4:10 pm
 Alexandria
6:00 pm - 7:00 pm CrossFit
Local Date: May 30 2023 |
Local Time: 4:00 pm - 5:00 pm
 Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: May 30 2023 |
Local Time: 4:10 pm - 5:10 pm
 Alexandria
5:00 am - 6:00 am CrossFit
Local Date: May 31 2023 |
Local Time: 3:00 am - 4:00 am
 Alexandria
6:00 am - 7:00 am CrossFit
Local Date: May 31 2023 |
Local Time: 4:00 am - 5:00 am
 Alexandria
4:30 pm - 5:30 pm CrossFit
Local Date: May 31 2023 |
Local Time: 2:30 pm - 3:30 pm
 Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: May 31 2023 |
Local Time: 3:10 pm - 4:10 pm
 Alexandria
5:30 pm - 6:30 pm CrossFit
Local Date: May 31 2023 |
Local Time: 3:30 pm - 4:30 pm
 Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: May 31 2023 |
Local Time: 4:10 pm - 5:10 pm
 Alexandria
6:30 pm - 7:30 pm CrossFit
Local Date: May 31 2023 |
Local Time: 4:30 pm - 5:30 pm
 Lorton
6:00 am - 7:00 am CrossFit
Local Date: Jun 01 2023 |
Local Time: 4:00 am - 5:00 am
 Alexandria
9:30 am - 10:30 am CrossFit
Local Date: Jun 01 2023 |
Local Time: 7:30 am - 8:30 am
 Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: Jun 01 2023 |
Local Time: 3:10 pm - 4:10 pm
 Alexandria
6:00 pm - 7:00 pm CrossFit
Local Date: Jun 01 2023 |
Local Time: 4:00 pm - 5:00 pm
 Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: Jun 01 2023 |
Local Time: 4:10 pm - 5:10 pm
 Alexandria
5:00 am - 6:00 am CrossFit
Local Date: Jun 02 2023 |
Local Time: 3:00 am - 4:00 am
 Alexandria
6:00 am - 7:00 am CrossFit
Local Date: Jun 02 2023 |
Local Time: 4:00 am - 5:00 am
 Alexandria
8:00 am - 9:00 am Fitness Class
Local Date: Jun 02 2023 |
Local Time: 6:00 am - 7:00 am
 Takoma Park
5:10 pm - 6:10 pm CrossFit
Local Date: Jun 02 2023 |
Local Time: 3:10 pm - 4:10 pm
 Alexandria
9:00 am - 10:00 am Ruck Fit
Local Date: Jun 03 2023 |
Local Time: 7:00 am - 8:00 am
 Lorton
9:00 am - 10:00 am CrossFit (FREE!)
Local Date: Jun 03 2023 |
Local Time: 7:00 am - 8:00 am
 Alexandria
10:00 am - 11:00 am CrossFit
Local Date: Jun 03 2023 |
Local Time: 8:00 am - 9:00 am
 Lorton
5:00 am - 6:00 am CrossFit
Local Date: Jun 05 2023 |
Local Time: 3:00 am - 4:00 am
 Alexandria
6:00 am - 7:00 am CrossFit
Local Date: Jun 05 2023 |
Local Time: 4:00 am - 5:00 am
 Alexandria
9:30 am - 10:30 am CrossFit
Local Date: Jun 05 2023 |
Local Time: 7:30 am - 8:30 am
 Lorton
4:30 pm - 5:30 pm CrossFit
Local Date: Jun 05 2023 |
Local Time: 2:30 pm - 3:30 pm
 Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: Jun 05 2023 |
Local Time: 3:10 pm - 4:10 pm
 Alexandria
5:30 pm - 6:30 pm CrossFit
Local Date: Jun 05 2023 |
Local Time: 3:30 pm - 4:30 pm
 Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: Jun 05 2023 |
Local Time: 4:10 pm - 5:10 pm
 Alexandria
6:30 pm - 7:30 pm CrossFit
Local Date: Jun 05 2023 |
Local Time: 4:30 pm - 5:30 pm
 Lorton
5:00 am - 6:00 am CrossFit
Local Date: Jun 06 2023 |
Local Time: 3:00 am - 4:00 am
 Alexandria
6:00 am - 7:00 am CrossFit
Local Date: Jun 06 2023 |
Local Time: 4:00 am - 5:00 am
 Alexandria
9:30 am - 10:30 am CrossFit
Local Date: Jun 06 2023 |
Local Time: 7:30 am - 8:30 am
 Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: Jun 06 2023 |
Local Time: 3:10 pm - 4:10 pm
 Alexandria
6:00 pm - 7:00 pm CrossFit
Local Date: Jun 06 2023 |
Local Time: 4:00 pm - 5:00 pm
 Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: Jun 06 2023 |
Local Time: 4:10 pm - 5:10 pm
 Alexandria
5:00 am - 6:00 am CrossFit
Local Date: Jun 07 2023 |
Local Time: 3:00 am - 4:00 am
 Alexandria
6:00 am - 7:00 am CrossFit
Local Date: Jun 07 2023 |
Local Time: 4:00 am - 5:00 am
 Alexandria
4:30 pm - 5:30 pm CrossFit
Local Date: Jun 07 2023 |
Local Time: 2:30 pm - 3:30 pm
 Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: Jun 07 2023 |
Local Time: 3:10 pm - 4:10 pm
 Alexandria
5:30 pm - 6:30 pm CrossFit
Local Date: Jun 07 2023 |
Local Time: 3:30 pm - 4:30 pm
 Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: Jun 07 2023 |
Local Time: 4:10 pm - 5:10 pm
 Alexandria
6:30 pm - 7:30 pm CrossFit
Local Date: Jun 07 2023 |
Local Time: 4:30 pm - 5:30 pm
 Lorton
6:00 am - 7:00 am CrossFit
Local Date: Jun 08 2023 |
Local Time: 4:00 am - 5:00 am
 Alexandria
9:30 am - 10:30 am CrossFit
Local Date: Jun 08 2023 |
Local Time: 7:30 am - 8:30 am
 Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: Jun 08 2023 |
Local Time: 3:10 pm - 4:10 pm
 Alexandria
6:00 pm - 7:00 pm CrossFit
Local Date: Jun 08 2023 |
Local Time: 4:00 pm - 5:00 pm
 Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: Jun 08 2023 |
Local Time: 4:10 pm - 5:10 pm
 Alexandria
5:00 am - 6:00 am CrossFit
Local Date: Jun 09 2023 |
Local Time: 3:00 am - 4:00 am
 Alexandria
6:00 am - 7:00 am CrossFit
Local Date: Jun 09 2023 |
Local Time: 4:00 am - 5:00 am
 Alexandria
8:00 am - 9:00 am Fitness Class
Local Date: Jun 09 2023 |
Local Time: 6:00 am - 7:00 am
 Takoma Park
5:10 pm - 6:10 pm CrossFit
Local Date: Jun 09 2023 |
Local Time: 3:10 pm - 4:10 pm
 Alexandria
9:00 am - 10:00 am Ruck Fit
Local Date: Jun 10 2023 |
Local Time: 7:00 am - 8:00 am
 Lorton
9:00 am - 10:00 am CrossFit (FREE!)
Local Date: Jun 10 2023 |
Local Time: 7:00 am - 8:00 am
 Alexandria
10:00 am - 11:00 am CrossFit
Local Date: Jun 10 2023 |
Local Time: 8:00 am - 9:00 am
 Lorton
5:00 am - 6:00 am CrossFit
Local Date: Jun 12 2023 |
Local Time: 3:00 am - 4:00 am
 Alexandria
6:00 am - 7:00 am CrossFit
Local Date: Jun 12 2023 |
Local Time: 4:00 am - 5:00 am
 Alexandria
9:30 am - 10:30 am CrossFit
Local Date: Jun 12 2023 |
Local Time: 7:30 am - 8:30 am
 Lorton
4:30 pm - 5:30 pm CrossFit
Local Date: Jun 12 2023 |
Local Time: 2:30 pm - 3:30 pm
 Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: Jun 12 2023 |
Local Time: 3:10 pm - 4:10 pm
 Alexandria
5:30 pm - 6:30 pm CrossFit
Local Date: Jun 12 2023 |
Local Time: 3:30 pm - 4:30 pm
 Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: Jun 12 2023 |
Local Time: 4:10 pm - 5:10 pm
 Alexandria
6:30 pm - 7:30 pm CrossFit
Local Date: Jun 12 2023 |
Local Time: 4:30 pm - 5:30 pm
 Lorton
5:00 am - 6:00 am CrossFit
Local Date: Jun 13 2023 |
Local Time: 3:00 am - 4:00 am
 Alexandria
6:00 am - 7:00 am CrossFit
Local Date: Jun 13 2023 |
Local Time: 4:00 am - 5:00 am
 Alexandria
9:30 am - 10:30 am CrossFit
Local Date: Jun 13 2023 |
Local Time: 7:30 am - 8:30 am
 Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: Jun 13 2023 |
Local Time: 3:10 pm - 4:10 pm
 Alexandria
6:00 pm - 7:00 pm CrossFit
Local Date: Jun 13 2023 |
Local Time: 4:00 pm - 5:00 pm
 Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: Jun 13 2023 |
Local Time: 4:10 pm - 5:10 pm
 Alexandria
5:00 am - 6:00 am CrossFit
Local Date: Jun 14 2023 |
Local Time: 3:00 am - 4:00 am
 Alexandria
6:00 am - 7:00 am CrossFit
Local Date: Jun 14 2023 |
Local Time: 4:00 am - 5:00 am
 Alexandria
4:30 pm - 5:30 pm CrossFit
Local Date: Jun 14 2023 |
Local Time: 2:30 pm - 3:30 pm
 Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: Jun 14 2023 |
Local Time: 3:10 pm - 4:10 pm
 Alexandria
5:30 pm - 6:30 pm CrossFit
Local Date: Jun 14 2023 |
Local Time: 3:30 pm - 4:30 pm
 Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: Jun 14 2023 |
Local Time: 4:10 pm - 5:10 pm
 Alexandria
6:30 pm - 7:30 pm CrossFit
Local Date: Jun 14 2023 |
Local Time: 4:30 pm - 5:30 pm
 Lorton
6:00 am - 7:00 am CrossFit
Local Date: Jun 15 2023 |
Local Time: 4:00 am - 5:00 am
 Alexandria
9:30 am - 10:30 am CrossFit
Local Date: Jun 15 2023 |
Local Time: 7:30 am - 8:30 am
 Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: Jun 15 2023 |
Local Time: 3:10 pm - 4:10 pm
 Alexandria
6:00 pm - 7:00 pm CrossFit
Local Date: Jun 15 2023 |
Local Time: 4:00 pm - 5:00 pm
 Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: Jun 15 2023 |
Local Time: 4:10 pm - 5:10 pm
 Alexandria
5:00 am - 6:00 am CrossFit
Local Date: Jun 16 2023 |
Local Time: 3:00 am - 4:00 am
 Alexandria
6:00 am - 7:00 am CrossFit
Local Date: Jun 16 2023 |
Local Time: 4:00 am - 5:00 am
 Alexandria
8:00 am - 9:00 am Fitness Class
Local Date: Jun 16 2023 |
Local Time: 6:00 am - 7:00 am
 Takoma Park
5:10 pm - 6:10 pm CrossFit
Local Date: Jun 16 2023 |
Local Time: 3:10 pm - 4:10 pm
 Alexandria
9:00 am - 10:00 am Ruck Fit
Local Date: Jun 17 2023 |
Local Time: 7:00 am - 8:00 am
 Lorton
9:00 am - 10:00 am CrossFit (FREE!)
Local Date: Jun 17 2023 |
Local Time: 7:00 am - 8:00 am
 Alexandria
10:00 am - 11:00 am CrossFit
Local Date: Jun 17 2023 |
Local Time: 8:00 am - 9:00 am
 Lorton
5:00 am - 6:00 am CrossFit
Local Date: Jun 19 2023 |
Local Time: 3:00 am - 4:00 am
 Alexandria
6:00 am - 7:00 am CrossFit
Local Date: Jun 19 2023 |
Local Time: 4:00 am - 5:00 am
 Alexandria
9:30 am - 10:30 am CrossFit
Local Date: Jun 19 2023 |
Local Time: 7:30 am - 8:30 am
 Lorton
4:30 pm - 5:30 pm CrossFit
Local Date: Jun 19 2023 |
Local Time: 2:30 pm - 3:30 pm
 Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: Jun 19 2023 |
Local Time: 3:10 pm - 4:10 pm
 Alexandria
5:30 pm - 6:30 pm CrossFit
Local Date: Jun 19 2023 |
Local Time: 3:30 pm - 4:30 pm
 Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: Jun 19 2023 |
Local Time: 4:10 pm - 5:10 pm
 Alexandria
6:30 pm - 7:30 pm CrossFit
Local Date: Jun 19 2023 |
Local Time: 4:30 pm - 5:30 pm
 Lorton
5:00 am - 6:00 am CrossFit
Local Date: Jun 20 2023 |
Local Time: 3:00 am - 4:00 am
 Alexandria
6:00 am - 7:00 am CrossFit
Local Date: Jun 20 2023 |
Local Time: 4:00 am - 5:00 am
 Alexandria
9:30 am - 10:30 am CrossFit
Local Date: Jun 20 2023 |
Local Time: 7:30 am - 8:30 am
 Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: Jun 20 2023 |
Local Time: 3:10 pm - 4:10 pm
 Alexandria
6:00 pm - 7:00 pm CrossFit
Local Date: Jun 20 2023 |
Local Time: 4:00 pm - 5:00 pm
 Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: Jun 20 2023 |
Local Time: 4:10 pm - 5:10 pm
 Alexandria
5:00 am - 6:00 am CrossFit
Local Date: Jun 21 2023 |
Local Time: 3:00 am - 4:00 am
 Alexandria
6:00 am - 7:00 am CrossFit
Local Date: Jun 21 2023 |
Local Time: 4:00 am - 5:00 am
 Alexandria
4:30 pm - 5:30 pm CrossFit
Local Date: Jun 21 2023 |
Local Time: 2:30 pm - 3:30 pm
 Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: Jun 21 2023 |
Local Time: 3:10 pm - 4:10 pm
 Alexandria
5:30 pm - 6:30 pm CrossFit
Local Date: Jun 21 2023 |
Local Time: 3:30 pm - 4:30 pm
 Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: Jun 21 2023 |
Local Time: 4:10 pm - 5:10 pm
 Alexandria
6:30 pm - 7:30 pm CrossFit
Local Date: Jun 21 2023 |
Local Time: 4:30 pm - 5:30 pm
 Lorton
6:00 am - 7:00 am CrossFit
Local Date: Jun 22 2023 |
Local Time: 4:00 am - 5:00 am
 Alexandria
9:30 am - 10:30 am CrossFit
Local Date: Jun 22 2023 |
Local Time: 7:30 am - 8:30 am
 Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: Jun 22 2023 |
Local Time: 3:10 pm - 4:10 pm
 Alexandria
6:00 pm - 7:00 pm CrossFit
Local Date: Jun 22 2023 |
Local Time: 4:00 pm - 5:00 pm
 Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: Jun 22 2023 |
Local Time: 4:10 pm - 5:10 pm
 Alexandria
5:00 am - 6:00 am CrossFit
Local Date: Jun 23 2023 |
Local Time: 3:00 am - 4:00 am
 Alexandria
6:00 am - 7:00 am CrossFit
Local Date: Jun 23 2023 |
Local Time: 4:00 am - 5:00 am
 Alexandria
8:00 am - 9:00 am Fitness Class
Local Date: Jun 23 2023 |
Local Time: 6:00 am - 7:00 am
 Takoma Park
5:10 pm - 6:10 pm CrossFit
Local Date: Jun 23 2023 |
Local Time: 3:10 pm - 4:10 pm
 Alexandria
9:00 am - 10:00 am Ruck Fit
Local Date: Jun 24 2023 |
Local Time: 7:00 am - 8:00 am
 Lorton
9:00 am - 10:00 am CrossFit (FREE!)
Local Date: Jun 24 2023 |
Local Time: 7:00 am - 8:00 am
 Alexandria
10:00 am - 11:00 am CrossFit
Local Date: Jun 24 2023 |
Local Time: 8:00 am - 9:00 am
 Lorton
5:00 am - 6:00 am CrossFit
Local Date: Jun 26 2023 |
Local Time: 3:00 am - 4:00 am
 Alexandria
6:00 am - 7:00 am CrossFit
Local Date: Jun 26 2023 |
Local Time: 4:00 am - 5:00 am
 Alexandria
9:30 am - 10:30 am CrossFit
Local Date: Jun 26 2023 |
Local Time: 7:30 am - 8:30 am
 Lorton
4:30 pm - 5:30 pm CrossFit
Local Date: Jun 26 2023 |
Local Time: 2:30 pm - 3:30 pm
 Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: Jun 26 2023 |
Local Time: 3:10 pm - 4:10 pm
 Alexandria
5:30 pm - 6:30 pm CrossFit
Local Date: Jun 26 2023 |
Local Time: 3:30 pm - 4:30 pm
 Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: Jun 26 2023 |
Local Time: 4:10 pm - 5:10 pm
 Alexandria
6:30 pm - 7:30 pm CrossFit
Local Date: Jun 26 2023 |
Local Time: 4:30 pm - 5:30 pm
 Lorton
5:00 am - 6:00 am CrossFit
Local Date: Jun 27 2023 |
Local Time: 3:00 am - 4:00 am
 Alexandria
6:00 am - 7:00 am CrossFit
Local Date: Jun 27 2023 |
Local Time: 4:00 am - 5:00 am
 Alexandria
9:30 am - 10:30 am CrossFit
Local Date: Jun 27 2023 |
Local Time: 7:30 am - 8:30 am
 Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: Jun 27 2023 |
Local Time: 3:10 pm - 4:10 pm
 Alexandria
6:00 pm - 7:00 pm CrossFit
Local Date: Jun 27 2023 |
Local Time: 4:00 pm - 5:00 pm
 Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: Jun 27 2023 |
Local Time: 4:10 pm - 5:10 pm
 Alexandria
5:00 am - 6:00 am CrossFit
Local Date: Jun 28 2023 |
Local Time: 3:00 am - 4:00 am
 Alexandria
6:00 am - 7:00 am CrossFit
Local Date: Jun 28 2023 |
Local Time: 4:00 am - 5:00 am
 Alexandria
4:30 pm - 5:30 pm CrossFit
Local Date: Jun 28 2023 |
Local Time: 2:30 pm - 3:30 pm
 Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: Jun 28 2023 |
Local Time: 3:10 pm - 4:10 pm
 Alexandria
5:30 pm - 6:30 pm CrossFit
Local Date: Jun 28 2023 |
Local Time: 3:30 pm - 4:30 pm
 Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: Jun 28 2023 |
Local Time: 4:10 pm - 5:10 pm
 Alexandria
6:30 pm - 7:30 pm CrossFit
Local Date: Jun 28 2023 |
Local Time: 4:30 pm - 5:30 pm
 Lorton
6:00 am - 7:00 am CrossFit
Local Date: Jun 29 2023 |
Local Time: 4:00 am - 5:00 am
 Alexandria
9:30 am - 10:30 am CrossFit
Local Date: Jun 29 2023 |
Local Time: 7:30 am - 8:30 am
 Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: Jun 29 2023 |
Local Time: 3:10 pm - 4:10 pm
 Alexandria
6:00 pm - 7:00 pm CrossFit
Local Date: Jun 29 2023 |
Local Time: 4:00 pm - 5:00 pm
 Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: Jun 29 2023 |
Local Time: 4:10 pm - 5:10 pm
 Alexandria
5:00 am - 6:00 am CrossFit
Local Date: Jun 30 2023 |
Local Time: 3:00 am - 4:00 am
 Alexandria
6:00 am - 7:00 am CrossFit
Local Date: Jun 30 2023 |
Local Time: 4:00 am - 5:00 am
 Alexandria
8:00 am - 9:00 am Fitness Class
Local Date: Jun 30 2023 |
Local Time: 6:00 am - 7:00 am
 Takoma Park
5:10 pm - 6:10 pm CrossFit
Local Date: Jun 30 2023 |
Local Time: 3:10 pm - 4:10 pm
 Alexandria
9:00 am - 10:00 am Ruck Fit
Local Date: Jul 01 2023 |
Local Time: 7:00 am - 8:00 am
 Lorton
9:00 am - 10:00 am CrossFit (FREE!)
Local Date: Jul 01 2023 |
Local Time: 7:00 am - 8:00 am
 Alexandria
10:00 am - 11:00 am CrossFit
Local Date: Jul 01 2023 |
Local Time: 8:00 am - 9:00 am
 Lorton
Beat theCouch!
GET STARTED For
FREE!

CrossFit & Elite Fitness Programs

for all ages and fitness goals†

Nutrition Coaching

Meal Delivery Services

Onsite Physiotherapy

Daily Programmed Workouts

Strength Training

Cardio Workouts

Steel Mace

Yoga

Kettlebells

Tire Flips

Rope Climbs

Sledge Hammer

Box Jumps

Rowing

Rings

Medicine Balls

Jump Rope

Assault Bike

AND MORE!

† Programs vary by location. Please refer to individual academy schedules for more information
CrossFit Journal: The Performance-Based Lifestyle Resource

Capital CrossFit

6301A Richmond Hwy
Alexandria, VA 22306
(703) 346-8828
alexandria@capitalmma.com

Capital CrossFit Dulles

3520 Overland Dr #164
Sterling, VA 20166
(703) 651-5940
loudoun@capitalmma.com

CrossFit 761

9090 Powerhouse Rd Bldg. P2
Suite A, Lorton VA
571.408.9664
lorton@capitalmma.com