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we have an elite fitness class near you!

2024 February

Week 4

Mon 29
Tue 30
Wed 31
Thu 1
Fri 2
Sat 3
Sun 4
Mon 5
Tue 6
Wed 7
Thu 8
Fri 9
Sat 10
Sun 11
Mon 12
Tue 13
Wed 14
Thu 15
Fri 16
Sat 17
Sun 18
Mon 19
Tue 20
Wed 21
Thu 22
Fri 23
Sat 24
Sun 25
Mon 26
Tue 27
Wed 28
Thu 29
Fri 1
Sat 2
Sun 3
9:30 am - 10:30 am Elite Fitness
Local Date: Jan 29 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
5:30 pm - 6:30 pm Elite Fitness
Local Date: Jan 29 2024 |
Local Time: 5:30 pm - 6:30 pm
Capital MMA and Elite Fitness - Lorton
6:30 pm - 7:30 pm Elite Fitness
Local Date: Jan 29 2024 |
Local Time: 6:30 pm - 7:30 pm
Capital MMA and Elite Fitness - Lorton
9:30 am - 10:30 am Elite Fitness
Local Date: Jan 30 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
9:30 am - 10:30 am Elite Fitness
Local Date: Jan 31 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
5:30 pm - 6:30 pm Elite Fitness
Local Date: Jan 31 2024 |
Local Time: 5:30 pm - 6:30 pm
Capital MMA and Elite Fitness - Lorton
6:30 pm - 7:30 pm Elite Fitness
Local Date: Jan 31 2024 |
Local Time: 6:30 pm - 7:30 pm
Capital MMA and Elite Fitness - Lorton
9:30 am - 10:30 am Elite Fitness
Local Date: Feb 01 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
10:30 am - 11:30 am Elite Fitness
Local Date: Feb 03 2024 |
Local Time: 10:30 am - 11:30 am
Capital MMA and Elite Fitness - Lorton
9:30 am - 10:30 am Elite Fitness
Local Date: Feb 05 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
5:30 pm - 6:30 pm Elite Fitness
Local Date: Feb 05 2024 |
Local Time: 5:30 pm - 6:30 pm
Capital MMA and Elite Fitness - Lorton
6:30 pm - 7:30 pm Elite Fitness
Local Date: Feb 05 2024 |
Local Time: 6:30 pm - 7:30 pm
Capital MMA and Elite Fitness - Lorton
9:30 am - 10:30 am Elite Fitness
Local Date: Feb 06 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
9:30 am - 10:30 am Elite Fitness
Local Date: Feb 07 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
5:30 pm - 6:30 pm Elite Fitness
Local Date: Feb 07 2024 |
Local Time: 5:30 pm - 6:30 pm
Capital MMA and Elite Fitness - Lorton
6:30 pm - 7:30 pm Elite Fitness
Local Date: Feb 07 2024 |
Local Time: 6:30 pm - 7:30 pm
Capital MMA and Elite Fitness - Lorton
9:30 am - 10:30 am Elite Fitness
Local Date: Feb 08 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
10:30 am - 11:30 am Elite Fitness
Local Date: Feb 10 2024 |
Local Time: 10:30 am - 11:30 am
Capital MMA and Elite Fitness - Lorton
9:30 am - 10:30 am Elite Fitness
Local Date: Feb 12 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
5:30 pm - 6:30 pm Elite Fitness
Local Date: Feb 12 2024 |
Local Time: 5:30 pm - 6:30 pm
Capital MMA and Elite Fitness - Lorton
6:30 pm - 7:30 pm Elite Fitness
Local Date: Feb 12 2024 |
Local Time: 6:30 pm - 7:30 pm
Capital MMA and Elite Fitness - Lorton
9:30 am - 10:30 am Elite Fitness
Local Date: Feb 13 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
9:30 am - 10:30 am Elite Fitness
Local Date: Feb 14 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
5:30 pm - 6:30 pm Elite Fitness
Local Date: Feb 14 2024 |
Local Time: 5:30 pm - 6:30 pm
Capital MMA and Elite Fitness - Lorton
6:30 pm - 7:30 pm Elite Fitness
Local Date: Feb 14 2024 |
Local Time: 6:30 pm - 7:30 pm
Capital MMA and Elite Fitness - Lorton
9:30 am - 10:30 am Elite Fitness
Local Date: Feb 15 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
10:30 am - 11:30 am Elite Fitness
Local Date: Feb 17 2024 |
Local Time: 10:30 am - 11:30 am
Capital MMA and Elite Fitness - Lorton
9:30 am - 10:30 am Elite Fitness
Local Date: Feb 19 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
5:30 pm - 6:30 pm Elite Fitness
Local Date: Feb 19 2024 |
Local Time: 5:30 pm - 6:30 pm
Capital MMA and Elite Fitness - Lorton
6:30 pm - 7:30 pm Elite Fitness
Local Date: Feb 19 2024 |
Local Time: 6:30 pm - 7:30 pm
Capital MMA and Elite Fitness - Lorton
9:30 am - 10:30 am Elite Fitness
Local Date: Feb 20 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
9:30 am - 10:30 am Elite Fitness
Local Date: Feb 21 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
5:30 pm - 6:30 pm Elite Fitness
Local Date: Feb 21 2024 |
Local Time: 5:30 pm - 6:30 pm
Capital MMA and Elite Fitness - Lorton
6:30 pm - 7:30 pm Elite Fitness
Local Date: Feb 21 2024 |
Local Time: 6:30 pm - 7:30 pm
Capital MMA and Elite Fitness - Lorton
9:30 am - 10:30 am Elite Fitness
Local Date: Feb 22 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
10:30 am - 11:30 am Elite Fitness
Local Date: Feb 24 2024 |
Local Time: 10:30 am - 11:30 am
Capital MMA and Elite Fitness - Lorton
9:30 am - 10:30 am Elite Fitness
Local Date: Feb 26 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
5:30 pm - 6:30 pm Elite Fitness
Local Date: Feb 26 2024 |
Local Time: 5:30 pm - 6:30 pm
Capital MMA and Elite Fitness - Lorton
6:30 pm - 7:30 pm Elite Fitness
Local Date: Feb 26 2024 |
Local Time: 6:30 pm - 7:30 pm
Capital MMA and Elite Fitness - Lorton
9:30 am - 10:30 am Elite Fitness
Local Date: Feb 27 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
9:30 am - 10:30 am Elite Fitness
Local Date: Feb 28 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
5:30 pm - 6:30 pm Elite Fitness
Local Date: Feb 28 2024 |
Local Time: 5:30 pm - 6:30 pm
Capital MMA and Elite Fitness - Lorton
6:30 pm - 7:30 pm Elite Fitness
Local Date: Feb 28 2024 |
Local Time: 6:30 pm - 7:30 pm
Capital MMA and Elite Fitness - Lorton
9:30 am - 10:30 am Elite Fitness
Local Date: Feb 29 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
10:30 am - 11:30 am Elite Fitness
Local Date: Mar 02 2024 |
Local Time: 10:30 am - 11:30 am
Capital MMA and Elite Fitness - Lorton

CrossFit & Elite Fitness Programs

for all ages and fitness goals

Nutrition Coaching

Meal Delivery Services

Onsite Physiotherapy

Daily Programmed Workouts

Strength Training

Cardio Workouts

Steel Mace

Yoga

Kettlebells

Tire Flips

Rope Climbs

Sledge Hammer

Box Jumps

Rowing

Rings

Medicine Balls

Jump Rope

Assault Bike

AND MORE!

† Programs vary by location. Please refer to individual academy schedules for more information
CrossFit Journal: The Performance-Based Lifestyle Resource

Capital CrossFit

6301A Richmond Hwy
Alexandria, VA 22306
(703) 346-8828
alexandria@capitalmma.com

Capital CrossFit Dulles

3520 Overland Dr #164
Sterling, VA 20166
(703) 651-5940
loudoun@capitalmma.com

CrossFit 761

9090 Powerhouse Rd Bldg. P2
Suite A, Lorton VA
571.408.9664
lorton@capitalmma.com