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2023 March

Week 5

Mon 27
Tue 28
Wed 1
Thu 2
Fri 3
Sat 4
Sun 5
Mon 6
Tue 7
Wed 8
Thu 9
Fri 10
Sat 11
Sun 12
Mon 13
Tue 14
Wed 15
Thu 16
Fri 17
Sat 18
Sun 19
Mon 20
Tue 21
Wed 22
Thu 23
Fri 24
Sat 25
Sun 26
Mon 27
Tue 28
Wed 29
Thu 30
Fri 31
Sat 1
Sun 2
5:00 am - 6:00 am CrossFit
Local Date: Feb 27 2023 |
Local Time: 5:00 am - 6:00 am
 Alexandria
6:00 am - 7:00 am CrossFit
Local Date: Feb 27 2023 |
Local Time: 6:00 am - 7:00 am
 Alexandria
9:30 am - 10:30 am CrossFit
Local Date: Feb 27 2023 |
Local Time: 9:30 am - 10:30 am
 Lorton
4:30 pm - 5:30 pm CrossFit
Local Date: Feb 27 2023 |
Local Time: 4:30 pm - 5:30 pm
 Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: Feb 27 2023 |
Local Time: 5:10 pm - 6:10 pm
 Alexandria
5:30 pm - 6:30 pm CrossFit
Local Date: Feb 27 2023 |
Local Time: 5:30 pm - 6:30 pm
 Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: Feb 27 2023 |
Local Time: 6:10 pm - 7:10 pm
 Alexandria
6:30 pm - 7:30 pm CrossFit
Local Date: Feb 27 2023 |
Local Time: 6:30 pm - 7:30 pm
 Lorton
5:00 am - 6:00 am CrossFit
Local Date: Feb 28 2023 |
Local Time: 5:00 am - 6:00 am
 Alexandria
6:00 am - 7:00 am CrossFit
Local Date: Feb 28 2023 |
Local Time: 6:00 am - 7:00 am
 Alexandria
9:30 am - 10:30 am CrossFit
Local Date: Feb 28 2023 |
Local Time: 9:30 am - 10:30 am
 Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: Feb 28 2023 |
Local Time: 5:10 pm - 6:10 pm
 Alexandria
6:00 pm - 7:00 pm CrossFit
Local Date: Feb 28 2023 |
Local Time: 6:00 pm - 7:00 pm
 Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: Feb 28 2023 |
Local Time: 6:10 pm - 7:10 pm
 Alexandria
5:00 am - 6:00 am CrossFit
Local Date: Mar 01 2023 |
Local Time: 5:00 am - 6:00 am
 Alexandria
6:00 am - 7:00 am CrossFit
Local Date: Mar 01 2023 |
Local Time: 6:00 am - 7:00 am
 Alexandria
4:30 pm - 5:30 pm CrossFit
Local Date: Mar 01 2023 |
Local Time: 4:30 pm - 5:30 pm
 Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: Mar 01 2023 |
Local Time: 5:10 pm - 6:10 pm
 Alexandria
5:30 pm - 6:30 pm CrossFit
Local Date: Mar 01 2023 |
Local Time: 5:30 pm - 6:30 pm
 Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: Mar 01 2023 |
Local Time: 6:10 pm - 7:10 pm
 Alexandria
6:30 pm - 7:30 pm CrossFit
Local Date: Mar 01 2023 |
Local Time: 6:30 pm - 7:30 pm
 Lorton
6:00 am - 7:00 am CrossFit
Local Date: Mar 02 2023 |
Local Time: 6:00 am - 7:00 am
 Alexandria
9:30 am - 10:30 am CrossFit
Local Date: Mar 02 2023 |
Local Time: 9:30 am - 10:30 am
 Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: Mar 02 2023 |
Local Time: 5:10 pm - 6:10 pm
 Alexandria
6:00 pm - 7:00 pm CrossFit
Local Date: Mar 02 2023 |
Local Time: 6:00 pm - 7:00 pm
 Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: Mar 02 2023 |
Local Time: 6:10 pm - 7:10 pm
 Alexandria
5:00 am - 6:00 am CrossFit
Local Date: Mar 03 2023 |
Local Time: 5:00 am - 6:00 am
 Alexandria
6:00 am - 7:00 am CrossFit
Local Date: Mar 03 2023 |
Local Time: 6:00 am - 7:00 am
 Alexandria
8:00 am - 9:00 am Fitness Class
Local Date: Mar 03 2023 |
Local Time: 8:00 am - 9:00 am
 Takoma Park
5:10 pm - 6:10 pm CrossFit
Local Date: Mar 03 2023 |
Local Time: 5:10 pm - 6:10 pm
 Alexandria
9:00 am - 10:00 am Ruck Fit
Local Date: Mar 04 2023 |
Local Time: 9:00 am - 10:00 am
 Lorton
9:00 am - 10:00 am CrossFit (FREE!)
Local Date: Mar 04 2023 |
Local Time: 9:00 am - 10:00 am
 Alexandria
10:00 am - 11:00 am CrossFit
Local Date: Mar 04 2023 |
Local Time: 10:00 am - 11:00 am
 Lorton
5:00 am - 6:00 am CrossFit
Local Date: Mar 06 2023 |
Local Time: 5:00 am - 6:00 am
 Alexandria
6:00 am - 7:00 am CrossFit
Local Date: Mar 06 2023 |
Local Time: 6:00 am - 7:00 am
 Alexandria
9:30 am - 10:30 am CrossFit
Local Date: Mar 06 2023 |
Local Time: 9:30 am - 10:30 am
 Lorton
4:30 pm - 5:30 pm CrossFit
Local Date: Mar 06 2023 |
Local Time: 4:30 pm - 5:30 pm
 Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: Mar 06 2023 |
Local Time: 5:10 pm - 6:10 pm
 Alexandria
5:30 pm - 6:30 pm CrossFit
Local Date: Mar 06 2023 |
Local Time: 5:30 pm - 6:30 pm
 Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: Mar 06 2023 |
Local Time: 6:10 pm - 7:10 pm
 Alexandria
6:30 pm - 7:30 pm CrossFit
Local Date: Mar 06 2023 |
Local Time: 6:30 pm - 7:30 pm
 Lorton
5:00 am - 6:00 am CrossFit
Local Date: Mar 07 2023 |
Local Time: 5:00 am - 6:00 am
 Alexandria
6:00 am - 7:00 am CrossFit
Local Date: Mar 07 2023 |
Local Time: 6:00 am - 7:00 am
 Alexandria
9:30 am - 10:30 am CrossFit
Local Date: Mar 07 2023 |
Local Time: 9:30 am - 10:30 am
 Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: Mar 07 2023 |
Local Time: 5:10 pm - 6:10 pm
 Alexandria
6:00 pm - 7:00 pm CrossFit
Local Date: Mar 07 2023 |
Local Time: 6:00 pm - 7:00 pm
 Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: Mar 07 2023 |
Local Time: 6:10 pm - 7:10 pm
 Alexandria
5:00 am - 6:00 am CrossFit
Local Date: Mar 08 2023 |
Local Time: 5:00 am - 6:00 am
 Alexandria
6:00 am - 7:00 am CrossFit
Local Date: Mar 08 2023 |
Local Time: 6:00 am - 7:00 am
 Alexandria
4:30 pm - 5:30 pm CrossFit
Local Date: Mar 08 2023 |
Local Time: 4:30 pm - 5:30 pm
 Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: Mar 08 2023 |
Local Time: 5:10 pm - 6:10 pm
 Alexandria
5:30 pm - 6:30 pm CrossFit
Local Date: Mar 08 2023 |
Local Time: 5:30 pm - 6:30 pm
 Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: Mar 08 2023 |
Local Time: 6:10 pm - 7:10 pm
 Alexandria
6:30 pm - 7:30 pm CrossFit
Local Date: Mar 08 2023 |
Local Time: 6:30 pm - 7:30 pm
 Lorton
6:00 am - 7:00 am CrossFit
Local Date: Mar 09 2023 |
Local Time: 6:00 am - 7:00 am
 Alexandria
9:30 am - 10:30 am CrossFit
Local Date: Mar 09 2023 |
Local Time: 9:30 am - 10:30 am
 Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: Mar 09 2023 |
Local Time: 5:10 pm - 6:10 pm
 Alexandria
6:00 pm - 7:00 pm CrossFit
Local Date: Mar 09 2023 |
Local Time: 6:00 pm - 7:00 pm
 Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: Mar 09 2023 |
Local Time: 6:10 pm - 7:10 pm
 Alexandria
5:00 am - 6:00 am CrossFit
Local Date: Mar 10 2023 |
Local Time: 5:00 am - 6:00 am
 Alexandria
6:00 am - 7:00 am CrossFit
Local Date: Mar 10 2023 |
Local Time: 6:00 am - 7:00 am
 Alexandria
8:00 am - 9:00 am Fitness Class
Local Date: Mar 10 2023 |
Local Time: 8:00 am - 9:00 am
 Takoma Park
5:10 pm - 6:10 pm CrossFit
Local Date: Mar 10 2023 |
Local Time: 5:10 pm - 6:10 pm
 Alexandria
9:00 am - 10:00 am Ruck Fit
Local Date: Mar 11 2023 |
Local Time: 9:00 am - 10:00 am
 Lorton
9:00 am - 10:00 am CrossFit (FREE!)
Local Date: Mar 11 2023 |
Local Time: 9:00 am - 10:00 am
 Alexandria
10:00 am - 11:00 am CrossFit
Local Date: Mar 11 2023 |
Local Time: 10:00 am - 11:00 am
 Lorton
5:00 am - 6:00 am CrossFit
Local Date: Mar 13 2023 |
Local Time: 5:00 am - 6:00 am
 Alexandria
6:00 am - 7:00 am CrossFit
Local Date: Mar 13 2023 |
Local Time: 6:00 am - 7:00 am
 Alexandria
9:30 am - 10:30 am CrossFit
Local Date: Mar 13 2023 |
Local Time: 9:30 am - 10:30 am
 Lorton
4:30 pm - 5:30 pm CrossFit
Local Date: Mar 13 2023 |
Local Time: 4:30 pm - 5:30 pm
 Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: Mar 13 2023 |
Local Time: 5:10 pm - 6:10 pm
 Alexandria
5:30 pm - 6:30 pm CrossFit
Local Date: Mar 13 2023 |
Local Time: 5:30 pm - 6:30 pm
 Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: Mar 13 2023 |
Local Time: 6:10 pm - 7:10 pm
 Alexandria
6:30 pm - 7:30 pm CrossFit
Local Date: Mar 13 2023 |
Local Time: 6:30 pm - 7:30 pm
 Lorton
5:00 am - 6:00 am CrossFit
Local Date: Mar 14 2023 |
Local Time: 5:00 am - 6:00 am
 Alexandria
6:00 am - 7:00 am CrossFit
Local Date: Mar 14 2023 |
Local Time: 6:00 am - 7:00 am
 Alexandria
9:30 am - 10:30 am CrossFit
Local Date: Mar 14 2023 |
Local Time: 9:30 am - 10:30 am
 Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: Mar 14 2023 |
Local Time: 5:10 pm - 6:10 pm
 Alexandria
6:00 pm - 7:00 pm CrossFit
Local Date: Mar 14 2023 |
Local Time: 6:00 pm - 7:00 pm
 Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: Mar 14 2023 |
Local Time: 6:10 pm - 7:10 pm
 Alexandria
5:00 am - 6:00 am CrossFit
Local Date: Mar 15 2023 |
Local Time: 5:00 am - 6:00 am
 Alexandria
6:00 am - 7:00 am CrossFit
Local Date: Mar 15 2023 |
Local Time: 6:00 am - 7:00 am
 Alexandria
4:30 pm - 5:30 pm CrossFit
Local Date: Mar 15 2023 |
Local Time: 4:30 pm - 5:30 pm
 Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: Mar 15 2023 |
Local Time: 5:10 pm - 6:10 pm
 Alexandria
5:30 pm - 6:30 pm CrossFit
Local Date: Mar 15 2023 |
Local Time: 5:30 pm - 6:30 pm
 Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: Mar 15 2023 |
Local Time: 6:10 pm - 7:10 pm
 Alexandria
6:30 pm - 7:30 pm CrossFit
Local Date: Mar 15 2023 |
Local Time: 6:30 pm - 7:30 pm
 Lorton
6:00 am - 7:00 am CrossFit
Local Date: Mar 16 2023 |
Local Time: 6:00 am - 7:00 am
 Alexandria
9:30 am - 10:30 am CrossFit
Local Date: Mar 16 2023 |
Local Time: 9:30 am - 10:30 am
 Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: Mar 16 2023 |
Local Time: 5:10 pm - 6:10 pm
 Alexandria
6:00 pm - 7:00 pm CrossFit
Local Date: Mar 16 2023 |
Local Time: 6:00 pm - 7:00 pm
 Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: Mar 16 2023 |
Local Time: 6:10 pm - 7:10 pm
 Alexandria
5:00 am - 6:00 am CrossFit
Local Date: Mar 17 2023 |
Local Time: 5:00 am - 6:00 am
 Alexandria
6:00 am - 7:00 am CrossFit
Local Date: Mar 17 2023 |
Local Time: 6:00 am - 7:00 am
 Alexandria
8:00 am - 9:00 am Fitness Class
Local Date: Mar 17 2023 |
Local Time: 8:00 am - 9:00 am
 Takoma Park
5:10 pm - 6:10 pm CrossFit
Local Date: Mar 17 2023 |
Local Time: 5:10 pm - 6:10 pm
 Alexandria
9:00 am - 10:00 am Ruck Fit
Local Date: Mar 18 2023 |
Local Time: 9:00 am - 10:00 am
 Lorton
9:00 am - 10:00 am CrossFit (FREE!)
Local Date: Mar 18 2023 |
Local Time: 9:00 am - 10:00 am
 Alexandria
10:00 am - 11:00 am CrossFit
Local Date: Mar 18 2023 |
Local Time: 10:00 am - 11:00 am
 Lorton
5:00 am - 6:00 am CrossFit
Local Date: Mar 20 2023 |
Local Time: 5:00 am - 6:00 am
 Alexandria
6:00 am - 7:00 am CrossFit
Local Date: Mar 20 2023 |
Local Time: 6:00 am - 7:00 am
 Alexandria
9:30 am - 10:30 am CrossFit
Local Date: Mar 20 2023 |
Local Time: 9:30 am - 10:30 am
 Lorton
4:30 pm - 5:30 pm CrossFit
Local Date: Mar 20 2023 |
Local Time: 4:30 pm - 5:30 pm
 Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: Mar 20 2023 |
Local Time: 5:10 pm - 6:10 pm
 Alexandria
5:30 pm - 6:30 pm CrossFit
Local Date: Mar 20 2023 |
Local Time: 5:30 pm - 6:30 pm
 Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: Mar 20 2023 |
Local Time: 6:10 pm - 7:10 pm
 Alexandria
6:30 pm - 7:30 pm CrossFit
Local Date: Mar 20 2023 |
Local Time: 6:30 pm - 7:30 pm
 Lorton
5:00 am - 6:00 am CrossFit
Local Date: Mar 21 2023 |
Local Time: 5:00 am - 6:00 am
 Alexandria
6:00 am - 7:00 am CrossFit
Local Date: Mar 21 2023 |
Local Time: 6:00 am - 7:00 am
 Alexandria
9:30 am - 10:30 am CrossFit
Local Date: Mar 21 2023 |
Local Time: 9:30 am - 10:30 am
 Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: Mar 21 2023 |
Local Time: 5:10 pm - 6:10 pm
 Alexandria
6:00 pm - 7:00 pm CrossFit
Local Date: Mar 21 2023 |
Local Time: 6:00 pm - 7:00 pm
 Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: Mar 21 2023 |
Local Time: 6:10 pm - 7:10 pm
 Alexandria
5:00 am - 6:00 am CrossFit
Local Date: Mar 22 2023 |
Local Time: 5:00 am - 6:00 am
 Alexandria
6:00 am - 7:00 am CrossFit
Local Date: Mar 22 2023 |
Local Time: 6:00 am - 7:00 am
 Alexandria
4:30 pm - 5:30 pm CrossFit
Local Date: Mar 22 2023 |
Local Time: 4:30 pm - 5:30 pm
 Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: Mar 22 2023 |
Local Time: 5:10 pm - 6:10 pm
 Alexandria
5:30 pm - 6:30 pm CrossFit
Local Date: Mar 22 2023 |
Local Time: 5:30 pm - 6:30 pm
 Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: Mar 22 2023 |
Local Time: 6:10 pm - 7:10 pm
 Alexandria
6:30 pm - 7:30 pm CrossFit
Local Date: Mar 22 2023 |
Local Time: 6:30 pm - 7:30 pm
 Lorton
6:00 am - 7:00 am CrossFit
Local Date: Mar 23 2023 |
Local Time: 6:00 am - 7:00 am
 Alexandria
9:30 am - 10:30 am CrossFit
Local Date: Mar 23 2023 |
Local Time: 9:30 am - 10:30 am
 Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: Mar 23 2023 |
Local Time: 5:10 pm - 6:10 pm
 Alexandria
6:00 pm - 7:00 pm CrossFit
Local Date: Mar 23 2023 |
Local Time: 6:00 pm - 7:00 pm
 Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: Mar 23 2023 |
Local Time: 6:10 pm - 7:10 pm
 Alexandria
5:00 am - 6:00 am CrossFit
Local Date: Mar 24 2023 |
Local Time: 5:00 am - 6:00 am
 Alexandria
6:00 am - 7:00 am CrossFit
Local Date: Mar 24 2023 |
Local Time: 6:00 am - 7:00 am
 Alexandria
8:00 am - 9:00 am Fitness Class
Local Date: Mar 24 2023 |
Local Time: 8:00 am - 9:00 am
 Takoma Park
5:10 pm - 6:10 pm CrossFit
Local Date: Mar 24 2023 |
Local Time: 5:10 pm - 6:10 pm
 Alexandria
9:00 am - 10:00 am Ruck Fit
Local Date: Mar 25 2023 |
Local Time: 9:00 am - 10:00 am
 Lorton
9:00 am - 10:00 am CrossFit (FREE!)
Local Date: Mar 25 2023 |
Local Time: 9:00 am - 10:00 am
 Alexandria
10:00 am - 11:00 am CrossFit
Local Date: Mar 25 2023 |
Local Time: 10:00 am - 11:00 am
 Lorton
5:00 am - 6:00 am CrossFit
Local Date: Mar 27 2023 |
Local Time: 5:00 am - 6:00 am
 Alexandria
6:00 am - 7:00 am CrossFit
Local Date: Mar 27 2023 |
Local Time: 6:00 am - 7:00 am
 Alexandria
9:30 am - 10:30 am CrossFit
Local Date: Mar 27 2023 |
Local Time: 9:30 am - 10:30 am
 Lorton
4:30 pm - 5:30 pm CrossFit
Local Date: Mar 27 2023 |
Local Time: 4:30 pm - 5:30 pm
 Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: Mar 27 2023 |
Local Time: 5:10 pm - 6:10 pm
 Alexandria
5:30 pm - 6:30 pm CrossFit
Local Date: Mar 27 2023 |
Local Time: 5:30 pm - 6:30 pm
 Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: Mar 27 2023 |
Local Time: 6:10 pm - 7:10 pm
 Alexandria
6:30 pm - 7:30 pm CrossFit
Local Date: Mar 27 2023 |
Local Time: 6:30 pm - 7:30 pm
 Lorton
5:00 am - 6:00 am CrossFit
Local Date: Mar 28 2023 |
Local Time: 5:00 am - 6:00 am
 Alexandria
6:00 am - 7:00 am CrossFit
Local Date: Mar 28 2023 |
Local Time: 6:00 am - 7:00 am
 Alexandria
9:30 am - 10:30 am CrossFit
Local Date: Mar 28 2023 |
Local Time: 9:30 am - 10:30 am
 Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: Mar 28 2023 |
Local Time: 5:10 pm - 6:10 pm
 Alexandria
6:00 pm - 7:00 pm CrossFit
Local Date: Mar 28 2023 |
Local Time: 6:00 pm - 7:00 pm
 Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: Mar 28 2023 |
Local Time: 6:10 pm - 7:10 pm
 Alexandria
5:00 am - 6:00 am CrossFit
Local Date: Mar 29 2023 |
Local Time: 5:00 am - 6:00 am
 Alexandria
6:00 am - 7:00 am CrossFit
Local Date: Mar 29 2023 |
Local Time: 6:00 am - 7:00 am
 Alexandria
4:30 pm - 5:30 pm CrossFit
Local Date: Mar 29 2023 |
Local Time: 4:30 pm - 5:30 pm
 Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: Mar 29 2023 |
Local Time: 5:10 pm - 6:10 pm
 Alexandria
5:30 pm - 6:30 pm CrossFit
Local Date: Mar 29 2023 |
Local Time: 5:30 pm - 6:30 pm
 Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: Mar 29 2023 |
Local Time: 6:10 pm - 7:10 pm
 Alexandria
6:30 pm - 7:30 pm CrossFit
Local Date: Mar 29 2023 |
Local Time: 6:30 pm - 7:30 pm
 Lorton
6:00 am - 7:00 am CrossFit
Local Date: Mar 30 2023 |
Local Time: 6:00 am - 7:00 am
 Alexandria
9:30 am - 10:30 am CrossFit
Local Date: Mar 30 2023 |
Local Time: 9:30 am - 10:30 am
 Lorton
5:10 pm - 6:10 pm CrossFit
Local Date: Mar 30 2023 |
Local Time: 5:10 pm - 6:10 pm
 Alexandria
6:00 pm - 7:00 pm CrossFit
Local Date: Mar 30 2023 |
Local Time: 6:00 pm - 7:00 pm
 Lorton
6:10 pm - 7:10 pm CrossFit
Local Date: Mar 30 2023 |
Local Time: 6:10 pm - 7:10 pm
 Alexandria
5:00 am - 6:00 am CrossFit
Local Date: Mar 31 2023 |
Local Time: 5:00 am - 6:00 am
 Alexandria
6:00 am - 7:00 am CrossFit
Local Date: Mar 31 2023 |
Local Time: 6:00 am - 7:00 am
 Alexandria
8:00 am - 9:00 am Fitness Class
Local Date: Mar 31 2023 |
Local Time: 8:00 am - 9:00 am
 Takoma Park
5:10 pm - 6:10 pm CrossFit
Local Date: Mar 31 2023 |
Local Time: 5:10 pm - 6:10 pm
 Alexandria
9:00 am - 10:00 am Ruck Fit
Local Date: Apr 01 2023 |
Local Time: 9:00 am - 10:00 am
 Lorton
9:00 am - 10:00 am CrossFit (FREE!)
Local Date: Apr 01 2023 |
Local Time: 9:00 am - 10:00 am
 Alexandria
10:00 am - 11:00 am CrossFit
Local Date: Apr 01 2023 |
Local Time: 10:00 am - 11:00 am
 Lorton
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CrossFit & Elite Fitness Programs

for all ages and fitness goals†

Nutrition Coaching

Meal Delivery Services

Onsite Physiotherapy

Daily Programmed Workouts

Strength Training

Cardio Workouts

Steel Mace

Yoga

Kettlebells

Tire Flips

Rope Climbs

Sledge Hammer

Box Jumps

Rowing

Rings

Medicine Balls

Jump Rope

Assault Bike

AND MORE!

† Programs vary by location. Please refer to individual academy schedules for more information
CrossFit Journal: The Performance-Based Lifestyle Resource

Capital CrossFit

6301A Richmond Hwy
Alexandria, VA 22306
(703) 346-8828
alexandria@capitalmma.com

Capital CrossFit Dulles

3520 Overland Dr #164
Sterling, VA 20166
(703) 651-5940
loudoun@capitalmma.com

CrossFit 761

9090 Powerhouse Rd Bldg. P2
Suite A, Lorton VA
571.408.9664
lorton@capitalmma.com