START NOW

The time will never be just right

Wherever you are

we have a jiu-jitsu class near you!

2024 May

Week 4

Mon 29
Tue 30
Wed 1
Thu 2
Fri 3
Sat 4
Sun 5
Mon 6
Tue 7
Wed 8
Thu 9
Fri 10
Sat 11
Sun 12
Mon 13
Tue 14
Wed 15
Thu 16
Fri 17
Sat 18
Sun 19
Mon 20
Tue 21
Wed 22
Thu 23
Fri 24
Sat 25
Sun 26
Mon 27
Tue 28
Wed 29
Thu 30
Fri 31
Sat 1
Sun 2
6:30 am - 8:00 am Gracie Jiu-Jitsu
Local Date: Apr 29 2024 |
Local Time: 6:30 am - 8:00 am
Capital MMA and Elite Fitness - Lorton
6:30 am - 8:00 am JIU-JITSU (GI)
Local Date: Apr 29 2024 |
Local Time: 6:30 am - 8:00 am
Capital MMA and Elite Fitness - Takoma Park
12:00 pm - 1:00 pm Gracie Jiu-Jitsu
Local Date: Apr 29 2024 |
Local Time: 12:00 pm - 1:00 pm
Capital MMA and Elite Fitness - Lorton
12:00 pm - 1:00 pm Jiu-Jitsu (ALT GI/NO-GI)
Local Date: Apr 29 2024 |
Local Time: 12:00 pm - 1:00 pm
Capital MMA and Elite Fitness - Takoma Park
7:00 pm - 8:00 pm Jiu Jitsu (Blue belts +) (GI)
Local Date: Apr 29 2024 |
Local Time: 7:00 pm - 8:00 pm
Capital MMA and Elite Fitness - Takoma Park
7:30 pm - 8:30 pm Gracie Jiu-Jitsu
Local Date: Apr 29 2024 |
Local Time: 7:30 pm - 8:30 pm
Capital MMA and Elite Fitness - Lorton
7:30 pm - 8:30 pm Adult Jiu-Jitsu
Local Date: Apr 29 2024 |
Local Time: 7:30 pm - 8:30 pm
Capital MMA and Elite Fitness - Fairfax
8:00 pm - 9:00 pm Judo
Local Date: Apr 29 2024 |
Local Time: 8:00 pm - 9:00 pm
Capital MMA and Elite Fitness - Takoma Park
8:00 pm - 9:00 pm Jiu-Jitsu
Local Date: Apr 29 2024 |
Local Time: 8:00 pm - 9:00 pm
Capital MMA and Elite Fitness - Burke
12:00 pm - 1:00 pm Gracie Jiu-Jitsu
Local Date: Apr 30 2024 |
Local Time: 12:00 pm - 1:00 pm
Capital MMA and Elite Fitness - Lorton
12:00 pm - 1:00 pm Jiu-Jitsu (ALT GI/NO-GI)
Local Date: Apr 30 2024 |
Local Time: 12:00 pm - 1:00 pm
Capital MMA and Elite Fitness - Takoma Park
5:00 pm - 6:00 pm Jiu-Jitsu (ALT GI/NO-GI)
Local Date: Apr 30 2024 |
Local Time: 5:00 pm - 6:00 pm
Capital MMA and Elite Fitness - Takoma Park
5:50 pm Kids Jiu-Jitsu (5-8yrs)
Local Date: Apr 30 2024 |
Local Time: 5:50 pm
Capital MMA and Elite Fitness - Burke
6:00 pm - 7:00 pm Jiu Jitsu Open Mat (Dungeon)
Local Date: Apr 30 2024 |
Local Time: 6:00 pm - 7:00 pm
Capital MMA and Elite Fitness - Takoma Park
7:00 pm - 8:00 pm Gracie Jiu-Jitsu Advanced
Local Date: Apr 30 2024 |
Local Time: 7:00 pm - 8:00 pm
Capital MMA and Elite Fitness - Lorton
7:00 pm - 7:45 pm Jiu-Jitsu (Family BJJ)
Local Date: Apr 30 2024 |
Local Time: 7:00 pm - 7:45 pm
Capital MMA and Elite Fitness - Fairfax
7:15 pm - 8:15 pm Jiu-Jitsu
Local Date: Apr 30 2024 |
Local Time: 7:15 pm - 8:15 pm
Capital MMA and Elite Fitness - Burke
6:30 am - 8:00 am Gracie Jiu-Jitsu
Local Date: May 01 2024 |
Local Time: 6:30 am - 8:00 am
Capital MMA and Elite Fitness - Lorton
6:30 am - 8:00 am Judo
Local Date: May 01 2024 |
Local Time: 6:30 am - 8:00 am
Capital MMA and Elite Fitness - Takoma Park
Gracie Jiu-Jitsu
Local Date: May 01 2024 |
Capital MMA and Elite Fitness - Future
12:00 pm - 1:00 pm Gracie Jiu-Jitsu
Local Date: May 01 2024 |
Local Time: 12:00 pm - 1:00 pm
Capital MMA and Elite Fitness - Lorton
12:00 pm - 1:00 pm Jiu-Jitsu (ALT GI/NO-GI)
Local Date: May 01 2024 |
Local Time: 12:00 pm - 1:00 pm
Capital MMA and Elite Fitness - Takoma Park
7:00 pm - 8:00 pm Jiu Jitsu (Blue belts +) (GI)
Local Date: May 01 2024 |
Local Time: 7:00 pm - 8:00 pm
Capital MMA and Elite Fitness - Takoma Park
7:00 pm - 8:00 pm Jiu-Jitsu (Adult BJJ)
Local Date: May 01 2024 |
Local Time: 7:00 pm - 8:00 pm
Capital MMA and Elite Fitness - Fairfax
7:30 pm - 8:30 pm Gracie Jiu-Jitsu
Local Date: May 01 2024 |
Local Time: 7:30 pm - 8:30 pm
Capital MMA and Elite Fitness - Lorton
8:00 pm - 9:30 pm Jiu-Jitsu (ALT GI/NO-GI)
Local Date: May 01 2024 |
Local Time: 8:00 pm - 9:30 pm
Capital MMA and Elite Fitness - Takoma Park
8:00 pm - 9:00 pm Jiu-Jitsu
Local Date: May 01 2024 |
Local Time: 8:00 pm - 9:00 pm
Capital MMA and Elite Fitness - Burke
9:00 pm - 10:00 pm Jiu Jitsu Open Mat
Local Date: May 01 2024 |
Local Time: 9:00 pm - 10:00 pm
Capital MMA and Elite Fitness - Takoma Park
Gracie Jiu-Jitsu
Local Date: May 02 2024 |
Capital MMA and Elite Fitness - Future
12:00 pm - 1:00 pm Gracie Jiu-Jitsu
Local Date: May 02 2024 |
Local Time: 12:00 pm - 1:00 pm
Capital MMA and Elite Fitness - Lorton
12:00 pm - 1:00 pm Jiu-Jitsu (ALT GI/NO-GI)
Local Date: May 02 2024 |
Local Time: 12:00 pm - 1:00 pm
Capital MMA and Elite Fitness - Takoma Park
5:00 pm - 6:00 pm Jiu-Jitsu (ALT GI/NO-GI)
Local Date: May 02 2024 |
Local Time: 5:00 pm - 6:00 pm
Capital MMA and Elite Fitness - Takoma Park
5:50 pm Kids Jiu-Jitsu (5-8yrs)
Local Date: May 02 2024 |
Local Time: 5:50 pm
Capital MMA and Elite Fitness - Burke
6:00 pm - 7:00 pm Takoma Self Defense
Local Date: May 02 2024 |
Local Time: 6:00 pm - 7:00 pm
Capital MMA and Elite Fitness - Takoma Park
7:00 pm - 8:00 pm Gracie Jiu-Jitsu Advanced
Local Date: May 02 2024 |
Local Time: 7:00 pm - 8:00 pm
Capital MMA and Elite Fitness - Lorton
7:00 pm - 8:00 pm Jiu-Jitsu (Family BJJ)
Local Date: May 02 2024 |
Local Time: 7:00 pm - 8:00 pm
Capital MMA and Elite Fitness - Fairfax
7:15 pm - 8:15 pm Jiu-Jitsu
Local Date: May 02 2024 |
Local Time: 7:15 pm - 8:15 pm
Capital MMA and Elite Fitness - Burke
6:30 am - 8:00 am Gracie Jiu-Jitsu
Local Date: May 03 2024 |
Local Time: 6:30 am - 8:00 am
Capital MMA and Elite Fitness - Lorton
6:30 am - 8:00 am JIU-JITSU (GI)
Local Date: May 03 2024 |
Local Time: 6:30 am - 8:00 am
Capital MMA and Elite Fitness - Takoma Park
1:00 pm - 2:00 pm Jiu-Jitsu (ALT GI/NO-GI)
Local Date: May 03 2024 |
Local Time: 1:00 pm - 2:00 pm
Capital MMA and Elite Fitness - Takoma Park
5:00 pm - 6:00 pm Teens BJJ (No-Gi)
Local Date: May 03 2024 |
Local Time: 5:00 pm - 6:00 pm
Capital MMA and Elite Fitness - Takoma Park
6:30 pm - 7:30 pm Gracie Jiu-Jitsu
Local Date: May 03 2024 |
Local Time: 6:30 pm - 7:30 pm
Capital MMA and Elite Fitness - Lorton
6:30 pm - 7:30 pm Jiu-Jitsu (ALT GI/NO-GI)
Local Date: May 03 2024 |
Local Time: 6:30 pm - 7:30 pm
Capital MMA and Elite Fitness - Takoma Park
7:30 pm - 8:30 pm Jiu Jitsu Open Mat (Dungeon)
Local Date: May 03 2024 |
Local Time: 7:30 pm - 8:30 pm
Capital MMA and Elite Fitness - Takoma Park
10:30 am - 11:30 am Jiu-Jitsu (ALT GI/NO-GI)
Local Date: May 04 2024 |
Local Time: 10:30 am - 11:30 am
Capital MMA and Elite Fitness - Takoma Park
12:00 pm - 1:00 pm Gracie Jiu-Jitsu
Local Date: May 04 2024 |
Local Time: 12:00 pm - 1:00 pm
Capital MMA and Elite Fitness - Lorton
12:00 pm Kids Jiu-Jitsu (ages 7+)
Local Date: May 04 2024 |
Local Time: 12:00 pm
Capital MMA and Elite Fitness - Burke
1:00 pm - 1:45 pm Jiu-Jitsu (Family BJJ)
Local Date: May 04 2024 |
Local Time: 1:00 pm - 1:45 pm
Capital MMA and Elite Fitness - Fairfax
1:00 pm Jiu-Jitsu
Local Date: May 04 2024 |
Local Time: 1:00 pm
Capital MMA and Elite Fitness - Burke
2:00 pm - 3:00 pm Women’s BJJ
Local Date: May 04 2024 |
Local Time: 2:00 pm - 3:00 pm
Capital MMA and Elite Fitness - Fairfax
10:00 am - 11:00 am No-GI Jiu-Jitsu
Local Date: May 05 2024 |
Local Time: 10:00 am - 11:00 am
Capital MMA and Elite Fitness - Takoma Park
11:00 am - 12:00 pm Jiu Jitsu Open Mat (No-Gi)
Local Date: May 05 2024 |
Local Time: 11:00 am - 12:00 pm
Capital MMA and Elite Fitness - Takoma Park
6:30 am - 8:00 am Gracie Jiu-Jitsu
Local Date: May 06 2024 |
Local Time: 6:30 am - 8:00 am
Capital MMA and Elite Fitness - Lorton
6:30 am - 8:00 am JIU-JITSU (GI)
Local Date: May 06 2024 |
Local Time: 6:30 am - 8:00 am
Capital MMA and Elite Fitness - Takoma Park
12:00 pm - 1:00 pm Gracie Jiu-Jitsu
Local Date: May 06 2024 |
Local Time: 12:00 pm - 1:00 pm
Capital MMA and Elite Fitness - Lorton
12:00 pm - 1:00 pm Jiu-Jitsu (ALT GI/NO-GI)
Local Date: May 06 2024 |
Local Time: 12:00 pm - 1:00 pm
Capital MMA and Elite Fitness - Takoma Park
7:00 pm - 8:00 pm Jiu Jitsu (Blue belts +) (GI)
Local Date: May 06 2024 |
Local Time: 7:00 pm - 8:00 pm
Capital MMA and Elite Fitness - Takoma Park
7:30 pm - 8:30 pm Gracie Jiu-Jitsu
Local Date: May 06 2024 |
Local Time: 7:30 pm - 8:30 pm
Capital MMA and Elite Fitness - Lorton
7:30 pm - 8:30 pm Adult Jiu-Jitsu
Local Date: May 06 2024 |
Local Time: 7:30 pm - 8:30 pm
Capital MMA and Elite Fitness - Fairfax
8:00 pm - 9:00 pm Judo
Local Date: May 06 2024 |
Local Time: 8:00 pm - 9:00 pm
Capital MMA and Elite Fitness - Takoma Park
8:00 pm - 9:00 pm Jiu-Jitsu
Local Date: May 06 2024 |
Local Time: 8:00 pm - 9:00 pm
Capital MMA and Elite Fitness - Burke
12:00 pm - 1:00 pm Gracie Jiu-Jitsu
Local Date: May 07 2024 |
Local Time: 12:00 pm - 1:00 pm
Capital MMA and Elite Fitness - Lorton
12:00 pm - 1:00 pm Jiu-Jitsu (ALT GI/NO-GI)
Local Date: May 07 2024 |
Local Time: 12:00 pm - 1:00 pm
Capital MMA and Elite Fitness - Takoma Park
5:00 pm - 6:00 pm Jiu-Jitsu (ALT GI/NO-GI)
Local Date: May 07 2024 |
Local Time: 5:00 pm - 6:00 pm
Capital MMA and Elite Fitness - Takoma Park
5:50 pm Kids Jiu-Jitsu (5-8yrs)
Local Date: May 07 2024 |
Local Time: 5:50 pm
Capital MMA and Elite Fitness - Burke
6:00 pm - 7:00 pm Jiu Jitsu Open Mat (Dungeon)
Local Date: May 07 2024 |
Local Time: 6:00 pm - 7:00 pm
Capital MMA and Elite Fitness - Takoma Park
7:00 pm - 8:00 pm Gracie Jiu-Jitsu Advanced
Local Date: May 07 2024 |
Local Time: 7:00 pm - 8:00 pm
Capital MMA and Elite Fitness - Lorton
7:00 pm - 7:45 pm Jiu-Jitsu (Family BJJ)
Local Date: May 07 2024 |
Local Time: 7:00 pm - 7:45 pm
Capital MMA and Elite Fitness - Fairfax
7:15 pm - 8:15 pm Jiu-Jitsu
Local Date: May 07 2024 |
Local Time: 7:15 pm - 8:15 pm
Capital MMA and Elite Fitness - Burke
6:30 am - 8:00 am Gracie Jiu-Jitsu
Local Date: May 08 2024 |
Local Time: 6:30 am - 8:00 am
Capital MMA and Elite Fitness - Lorton
6:30 am - 8:00 am Judo
Local Date: May 08 2024 |
Local Time: 6:30 am - 8:00 am
Capital MMA and Elite Fitness - Takoma Park
Gracie Jiu-Jitsu
Local Date: May 08 2024 |
Capital MMA and Elite Fitness - Future
12:00 pm - 1:00 pm Gracie Jiu-Jitsu
Local Date: May 08 2024 |
Local Time: 12:00 pm - 1:00 pm
Capital MMA and Elite Fitness - Lorton
12:00 pm - 1:00 pm Jiu-Jitsu (ALT GI/NO-GI)
Local Date: May 08 2024 |
Local Time: 12:00 pm - 1:00 pm
Capital MMA and Elite Fitness - Takoma Park
7:00 pm - 8:00 pm Jiu Jitsu (Blue belts +) (GI)
Local Date: May 08 2024 |
Local Time: 7:00 pm - 8:00 pm
Capital MMA and Elite Fitness - Takoma Park
7:00 pm - 8:00 pm Jiu-Jitsu (Adult BJJ)
Local Date: May 08 2024 |
Local Time: 7:00 pm - 8:00 pm
Capital MMA and Elite Fitness - Fairfax
7:30 pm - 8:30 pm Gracie Jiu-Jitsu
Local Date: May 08 2024 |
Local Time: 7:30 pm - 8:30 pm
Capital MMA and Elite Fitness - Lorton
8:00 pm - 9:30 pm Jiu-Jitsu (ALT GI/NO-GI)
Local Date: May 08 2024 |
Local Time: 8:00 pm - 9:30 pm
Capital MMA and Elite Fitness - Takoma Park
8:00 pm - 9:00 pm Jiu-Jitsu
Local Date: May 08 2024 |
Local Time: 8:00 pm - 9:00 pm
Capital MMA and Elite Fitness - Burke
9:00 pm - 10:00 pm Jiu Jitsu Open Mat
Local Date: May 08 2024 |
Local Time: 9:00 pm - 10:00 pm
Capital MMA and Elite Fitness - Takoma Park
Gracie Jiu-Jitsu
Local Date: May 09 2024 |
Capital MMA and Elite Fitness - Future
12:00 pm - 1:00 pm Gracie Jiu-Jitsu
Local Date: May 09 2024 |
Local Time: 12:00 pm - 1:00 pm
Capital MMA and Elite Fitness - Lorton
12:00 pm - 1:00 pm Jiu-Jitsu (ALT GI/NO-GI)
Local Date: May 09 2024 |
Local Time: 12:00 pm - 1:00 pm
Capital MMA and Elite Fitness - Takoma Park
5:00 pm - 6:00 pm Jiu-Jitsu (ALT GI/NO-GI)
Local Date: May 09 2024 |
Local Time: 5:00 pm - 6:00 pm
Capital MMA and Elite Fitness - Takoma Park
5:50 pm Kids Jiu-Jitsu (5-8yrs)
Local Date: May 09 2024 |
Local Time: 5:50 pm
Capital MMA and Elite Fitness - Burke
6:00 pm - 7:00 pm Takoma Self Defense
Local Date: May 09 2024 |
Local Time: 6:00 pm - 7:00 pm
Capital MMA and Elite Fitness - Takoma Park
7:00 pm - 8:00 pm Gracie Jiu-Jitsu Advanced
Local Date: May 09 2024 |
Local Time: 7:00 pm - 8:00 pm
Capital MMA and Elite Fitness - Lorton
7:00 pm - 8:00 pm Jiu-Jitsu (Family BJJ)
Local Date: May 09 2024 |
Local Time: 7:00 pm - 8:00 pm
Capital MMA and Elite Fitness - Fairfax
7:15 pm - 8:15 pm Jiu-Jitsu
Local Date: May 09 2024 |
Local Time: 7:15 pm - 8:15 pm
Capital MMA and Elite Fitness - Burke
6:30 am - 8:00 am Gracie Jiu-Jitsu
Local Date: May 10 2024 |
Local Time: 6:30 am - 8:00 am
Capital MMA and Elite Fitness - Lorton
6:30 am - 8:00 am JIU-JITSU (GI)
Local Date: May 10 2024 |
Local Time: 6:30 am - 8:00 am
Capital MMA and Elite Fitness - Takoma Park
1:00 pm - 2:00 pm Jiu-Jitsu (ALT GI/NO-GI)
Local Date: May 10 2024 |
Local Time: 1:00 pm - 2:00 pm
Capital MMA and Elite Fitness - Takoma Park
5:00 pm - 6:00 pm Teens BJJ (No-Gi)
Local Date: May 10 2024 |
Local Time: 5:00 pm - 6:00 pm
Capital MMA and Elite Fitness - Takoma Park
6:30 pm - 7:30 pm Gracie Jiu-Jitsu
Local Date: May 10 2024 |
Local Time: 6:30 pm - 7:30 pm
Capital MMA and Elite Fitness - Lorton
6:30 pm - 7:30 pm Jiu-Jitsu (ALT GI/NO-GI)
Local Date: May 10 2024 |
Local Time: 6:30 pm - 7:30 pm
Capital MMA and Elite Fitness - Takoma Park
7:30 pm - 8:30 pm Jiu Jitsu Open Mat (Dungeon)
Local Date: May 10 2024 |
Local Time: 7:30 pm - 8:30 pm
Capital MMA and Elite Fitness - Takoma Park
10:30 am - 11:30 am Jiu-Jitsu (ALT GI/NO-GI)
Local Date: May 11 2024 |
Local Time: 10:30 am - 11:30 am
Capital MMA and Elite Fitness - Takoma Park
12:00 pm - 1:00 pm Gracie Jiu-Jitsu
Local Date: May 11 2024 |
Local Time: 12:00 pm - 1:00 pm
Capital MMA and Elite Fitness - Lorton
12:00 pm Kids Jiu-Jitsu (ages 7+)
Local Date: May 11 2024 |
Local Time: 12:00 pm
Capital MMA and Elite Fitness - Burke
1:00 pm - 1:45 pm Jiu-Jitsu (Family BJJ)
Local Date: May 11 2024 |
Local Time: 1:00 pm - 1:45 pm
Capital MMA and Elite Fitness - Fairfax
1:00 pm Jiu-Jitsu
Local Date: May 11 2024 |
Local Time: 1:00 pm
Capital MMA and Elite Fitness - Burke
2:00 pm - 3:00 pm Women’s BJJ
Local Date: May 11 2024 |
Local Time: 2:00 pm - 3:00 pm
Capital MMA and Elite Fitness - Fairfax
10:00 am - 11:00 am No-GI Jiu-Jitsu
Local Date: May 12 2024 |
Local Time: 10:00 am - 11:00 am
Capital MMA and Elite Fitness - Takoma Park
11:00 am - 12:00 pm Jiu Jitsu Open Mat (No-Gi)
Local Date: May 12 2024 |
Local Time: 11:00 am - 12:00 pm
Capital MMA and Elite Fitness - Takoma Park
6:30 am - 8:00 am Gracie Jiu-Jitsu
Local Date: May 13 2024 |
Local Time: 6:30 am - 8:00 am
Capital MMA and Elite Fitness - Lorton
6:30 am - 8:00 am JIU-JITSU (GI)
Local Date: May 13 2024 |
Local Time: 6:30 am - 8:00 am
Capital MMA and Elite Fitness - Takoma Park
12:00 pm - 1:00 pm Gracie Jiu-Jitsu
Local Date: May 13 2024 |
Local Time: 12:00 pm - 1:00 pm
Capital MMA and Elite Fitness - Lorton
12:00 pm - 1:00 pm Jiu-Jitsu (ALT GI/NO-GI)
Local Date: May 13 2024 |
Local Time: 12:00 pm - 1:00 pm
Capital MMA and Elite Fitness - Takoma Park
7:00 pm - 8:00 pm Jiu Jitsu (Blue belts +) (GI)
Local Date: May 13 2024 |
Local Time: 7:00 pm - 8:00 pm
Capital MMA and Elite Fitness - Takoma Park
7:30 pm - 8:30 pm Gracie Jiu-Jitsu
Local Date: May 13 2024 |
Local Time: 7:30 pm - 8:30 pm
Capital MMA and Elite Fitness - Lorton
7:30 pm - 8:30 pm Adult Jiu-Jitsu
Local Date: May 13 2024 |
Local Time: 7:30 pm - 8:30 pm
Capital MMA and Elite Fitness - Fairfax
8:00 pm - 9:00 pm Judo
Local Date: May 13 2024 |
Local Time: 8:00 pm - 9:00 pm
Capital MMA and Elite Fitness - Takoma Park
8:00 pm - 9:00 pm Jiu-Jitsu
Local Date: May 13 2024 |
Local Time: 8:00 pm - 9:00 pm
Capital MMA and Elite Fitness - Burke
12:00 pm - 1:00 pm Gracie Jiu-Jitsu
Local Date: May 14 2024 |
Local Time: 12:00 pm - 1:00 pm
Capital MMA and Elite Fitness - Lorton
12:00 pm - 1:00 pm Jiu-Jitsu (ALT GI/NO-GI)
Local Date: May 14 2024 |
Local Time: 12:00 pm - 1:00 pm
Capital MMA and Elite Fitness - Takoma Park
5:00 pm - 6:00 pm Jiu-Jitsu (ALT GI/NO-GI)
Local Date: May 14 2024 |
Local Time: 5:00 pm - 6:00 pm
Capital MMA and Elite Fitness - Takoma Park
5:50 pm Kids Jiu-Jitsu (5-8yrs)
Local Date: May 14 2024 |
Local Time: 5:50 pm
Capital MMA and Elite Fitness - Burke
6:00 pm - 7:00 pm Jiu Jitsu Open Mat (Dungeon)
Local Date: May 14 2024 |
Local Time: 6:00 pm - 7:00 pm
Capital MMA and Elite Fitness - Takoma Park
7:00 pm - 8:00 pm Gracie Jiu-Jitsu Advanced
Local Date: May 14 2024 |
Local Time: 7:00 pm - 8:00 pm
Capital MMA and Elite Fitness - Lorton
7:00 pm - 7:45 pm Jiu-Jitsu (Family BJJ)
Local Date: May 14 2024 |
Local Time: 7:00 pm - 7:45 pm
Capital MMA and Elite Fitness - Fairfax
7:15 pm - 8:15 pm Jiu-Jitsu
Local Date: May 14 2024 |
Local Time: 7:15 pm - 8:15 pm
Capital MMA and Elite Fitness - Burke
6:30 am - 8:00 am Gracie Jiu-Jitsu
Local Date: May 15 2024 |
Local Time: 6:30 am - 8:00 am
Capital MMA and Elite Fitness - Lorton
6:30 am - 8:00 am Judo
Local Date: May 15 2024 |
Local Time: 6:30 am - 8:00 am
Capital MMA and Elite Fitness - Takoma Park
Gracie Jiu-Jitsu
Local Date: May 15 2024 |
Capital MMA and Elite Fitness - Future
12:00 pm - 1:00 pm Gracie Jiu-Jitsu
Local Date: May 15 2024 |
Local Time: 12:00 pm - 1:00 pm
Capital MMA and Elite Fitness - Lorton
12:00 pm - 1:00 pm Jiu-Jitsu (ALT GI/NO-GI)
Local Date: May 15 2024 |
Local Time: 12:00 pm - 1:00 pm
Capital MMA and Elite Fitness - Takoma Park
7:00 pm - 8:00 pm Jiu Jitsu (Blue belts +) (GI)
Local Date: May 15 2024 |
Local Time: 7:00 pm - 8:00 pm
Capital MMA and Elite Fitness - Takoma Park
7:00 pm - 8:00 pm Jiu-Jitsu (Adult BJJ)
Local Date: May 15 2024 |
Local Time: 7:00 pm - 8:00 pm
Capital MMA and Elite Fitness - Fairfax
7:30 pm - 8:30 pm Gracie Jiu-Jitsu
Local Date: May 15 2024 |
Local Time: 7:30 pm - 8:30 pm
Capital MMA and Elite Fitness - Lorton
8:00 pm - 9:30 pm Jiu-Jitsu (ALT GI/NO-GI)
Local Date: May 15 2024 |
Local Time: 8:00 pm - 9:30 pm
Capital MMA and Elite Fitness - Takoma Park
8:00 pm - 9:00 pm Jiu-Jitsu
Local Date: May 15 2024 |
Local Time: 8:00 pm - 9:00 pm
Capital MMA and Elite Fitness - Burke
9:00 pm - 10:00 pm Jiu Jitsu Open Mat
Local Date: May 15 2024 |
Local Time: 9:00 pm - 10:00 pm
Capital MMA and Elite Fitness - Takoma Park
Gracie Jiu-Jitsu
Local Date: May 16 2024 |
Capital MMA and Elite Fitness - Future
12:00 pm - 1:00 pm Gracie Jiu-Jitsu
Local Date: May 16 2024 |
Local Time: 12:00 pm - 1:00 pm
Capital MMA and Elite Fitness - Lorton
12:00 pm - 1:00 pm Jiu-Jitsu (ALT GI/NO-GI)
Local Date: May 16 2024 |
Local Time: 12:00 pm - 1:00 pm
Capital MMA and Elite Fitness - Takoma Park
5:00 pm - 6:00 pm Jiu-Jitsu (ALT GI/NO-GI)
Local Date: May 16 2024 |
Local Time: 5:00 pm - 6:00 pm
Capital MMA and Elite Fitness - Takoma Park
5:50 pm Kids Jiu-Jitsu (5-8yrs)
Local Date: May 16 2024 |
Local Time: 5:50 pm
Capital MMA and Elite Fitness - Burke
6:00 pm - 7:00 pm Takoma Self Defense
Local Date: May 16 2024 |
Local Time: 6:00 pm - 7:00 pm
Capital MMA and Elite Fitness - Takoma Park
7:00 pm - 8:00 pm Gracie Jiu-Jitsu Advanced
Local Date: May 16 2024 |
Local Time: 7:00 pm - 8:00 pm
Capital MMA and Elite Fitness - Lorton
7:00 pm - 8:00 pm Jiu-Jitsu (Family BJJ)
Local Date: May 16 2024 |
Local Time: 7:00 pm - 8:00 pm
Capital MMA and Elite Fitness - Fairfax
7:15 pm - 8:15 pm Jiu-Jitsu
Local Date: May 16 2024 |
Local Time: 7:15 pm - 8:15 pm
Capital MMA and Elite Fitness - Burke
6:30 am - 8:00 am Gracie Jiu-Jitsu
Local Date: May 17 2024 |
Local Time: 6:30 am - 8:00 am
Capital MMA and Elite Fitness - Lorton
6:30 am - 8:00 am JIU-JITSU (GI)
Local Date: May 17 2024 |
Local Time: 6:30 am - 8:00 am
Capital MMA and Elite Fitness - Takoma Park
1:00 pm - 2:00 pm Jiu-Jitsu (ALT GI/NO-GI)
Local Date: May 17 2024 |
Local Time: 1:00 pm - 2:00 pm
Capital MMA and Elite Fitness - Takoma Park
5:00 pm - 6:00 pm Teens BJJ (No-Gi)
Local Date: May 17 2024 |
Local Time: 5:00 pm - 6:00 pm
Capital MMA and Elite Fitness - Takoma Park
6:30 pm - 7:30 pm Gracie Jiu-Jitsu
Local Date: May 17 2024 |
Local Time: 6:30 pm - 7:30 pm
Capital MMA and Elite Fitness - Lorton
6:30 pm - 7:30 pm Jiu-Jitsu (ALT GI/NO-GI)
Local Date: May 17 2024 |
Local Time: 6:30 pm - 7:30 pm
Capital MMA and Elite Fitness - Takoma Park
7:30 pm - 8:30 pm Jiu Jitsu Open Mat (Dungeon)
Local Date: May 17 2024 |
Local Time: 7:30 pm - 8:30 pm
Capital MMA and Elite Fitness - Takoma Park
10:30 am - 11:30 am Jiu-Jitsu (ALT GI/NO-GI)
Local Date: May 18 2024 |
Local Time: 10:30 am - 11:30 am
Capital MMA and Elite Fitness - Takoma Park
12:00 pm - 1:00 pm Gracie Jiu-Jitsu
Local Date: May 18 2024 |
Local Time: 12:00 pm - 1:00 pm
Capital MMA and Elite Fitness - Lorton
12:00 pm Kids Jiu-Jitsu (ages 7+)
Local Date: May 18 2024 |
Local Time: 12:00 pm
Capital MMA and Elite Fitness - Burke
1:00 pm - 1:45 pm Jiu-Jitsu (Family BJJ)
Local Date: May 18 2024 |
Local Time: 1:00 pm - 1:45 pm
Capital MMA and Elite Fitness - Fairfax
1:00 pm Jiu-Jitsu
Local Date: May 18 2024 |
Local Time: 1:00 pm
Capital MMA and Elite Fitness - Burke
2:00 pm - 3:00 pm Women’s BJJ
Local Date: May 18 2024 |
Local Time: 2:00 pm - 3:00 pm
Capital MMA and Elite Fitness - Fairfax
10:00 am - 11:00 am No-GI Jiu-Jitsu
Local Date: May 19 2024 |
Local Time: 10:00 am - 11:00 am
Capital MMA and Elite Fitness - Takoma Park
11:00 am - 12:00 pm Jiu Jitsu Open Mat (No-Gi)
Local Date: May 19 2024 |
Local Time: 11:00 am - 12:00 pm
Capital MMA and Elite Fitness - Takoma Park
6:30 am - 8:00 am Gracie Jiu-Jitsu
Local Date: May 20 2024 |
Local Time: 6:30 am - 8:00 am
Capital MMA and Elite Fitness - Lorton
6:30 am - 8:00 am JIU-JITSU (GI)
Local Date: May 20 2024 |
Local Time: 6:30 am - 8:00 am
Capital MMA and Elite Fitness - Takoma Park
12:00 pm - 1:00 pm Gracie Jiu-Jitsu
Local Date: May 20 2024 |
Local Time: 12:00 pm - 1:00 pm
Capital MMA and Elite Fitness - Lorton
12:00 pm - 1:00 pm Jiu-Jitsu (ALT GI/NO-GI)
Local Date: May 20 2024 |
Local Time: 12:00 pm - 1:00 pm
Capital MMA and Elite Fitness - Takoma Park
7:00 pm - 8:00 pm Jiu Jitsu (Blue belts +) (GI)
Local Date: May 20 2024 |
Local Time: 7:00 pm - 8:00 pm
Capital MMA and Elite Fitness - Takoma Park
7:30 pm - 8:30 pm Gracie Jiu-Jitsu
Local Date: May 20 2024 |
Local Time: 7:30 pm - 8:30 pm
Capital MMA and Elite Fitness - Lorton
7:30 pm - 8:30 pm Adult Jiu-Jitsu
Local Date: May 20 2024 |
Local Time: 7:30 pm - 8:30 pm
Capital MMA and Elite Fitness - Fairfax
8:00 pm - 9:00 pm Judo
Local Date: May 20 2024 |
Local Time: 8:00 pm - 9:00 pm
Capital MMA and Elite Fitness - Takoma Park
8:00 pm - 9:00 pm Jiu-Jitsu
Local Date: May 20 2024 |
Local Time: 8:00 pm - 9:00 pm
Capital MMA and Elite Fitness - Burke
12:00 pm - 1:00 pm Gracie Jiu-Jitsu
Local Date: May 21 2024 |
Local Time: 12:00 pm - 1:00 pm
Capital MMA and Elite Fitness - Lorton
12:00 pm - 1:00 pm Jiu-Jitsu (ALT GI/NO-GI)
Local Date: May 21 2024 |
Local Time: 12:00 pm - 1:00 pm
Capital MMA and Elite Fitness - Takoma Park
5:00 pm - 6:00 pm Jiu-Jitsu (ALT GI/NO-GI)
Local Date: May 21 2024 |
Local Time: 5:00 pm - 6:00 pm
Capital MMA and Elite Fitness - Takoma Park
5:50 pm Kids Jiu-Jitsu (5-8yrs)
Local Date: May 21 2024 |
Local Time: 5:50 pm
Capital MMA and Elite Fitness - Burke
6:00 pm - 7:00 pm Jiu Jitsu Open Mat (Dungeon)
Local Date: May 21 2024 |
Local Time: 6:00 pm - 7:00 pm
Capital MMA and Elite Fitness - Takoma Park
7:00 pm - 8:00 pm Gracie Jiu-Jitsu Advanced
Local Date: May 21 2024 |
Local Time: 7:00 pm - 8:00 pm
Capital MMA and Elite Fitness - Lorton
7:00 pm - 7:45 pm Jiu-Jitsu (Family BJJ)
Local Date: May 21 2024 |
Local Time: 7:00 pm - 7:45 pm
Capital MMA and Elite Fitness - Fairfax
7:15 pm - 8:15 pm Jiu-Jitsu
Local Date: May 21 2024 |
Local Time: 7:15 pm - 8:15 pm
Capital MMA and Elite Fitness - Burke
6:30 am - 8:00 am Gracie Jiu-Jitsu
Local Date: May 22 2024 |
Local Time: 6:30 am - 8:00 am
Capital MMA and Elite Fitness - Lorton
6:30 am - 8:00 am Judo
Local Date: May 22 2024 |
Local Time: 6:30 am - 8:00 am
Capital MMA and Elite Fitness - Takoma Park
Gracie Jiu-Jitsu
Local Date: May 22 2024 |
Capital MMA and Elite Fitness - Future
12:00 pm - 1:00 pm Gracie Jiu-Jitsu
Local Date: May 22 2024 |
Local Time: 12:00 pm - 1:00 pm
Capital MMA and Elite Fitness - Lorton
12:00 pm - 1:00 pm Jiu-Jitsu (ALT GI/NO-GI)
Local Date: May 22 2024 |
Local Time: 12:00 pm - 1:00 pm
Capital MMA and Elite Fitness - Takoma Park
7:00 pm - 8:00 pm Jiu Jitsu (Blue belts +) (GI)
Local Date: May 22 2024 |
Local Time: 7:00 pm - 8:00 pm
Capital MMA and Elite Fitness - Takoma Park
7:00 pm - 8:00 pm Jiu-Jitsu (Adult BJJ)
Local Date: May 22 2024 |
Local Time: 7:00 pm - 8:00 pm
Capital MMA and Elite Fitness - Fairfax
7:30 pm - 8:30 pm Gracie Jiu-Jitsu
Local Date: May 22 2024 |
Local Time: 7:30 pm - 8:30 pm
Capital MMA and Elite Fitness - Lorton
8:00 pm - 9:30 pm Jiu-Jitsu (ALT GI/NO-GI)
Local Date: May 22 2024 |
Local Time: 8:00 pm - 9:30 pm
Capital MMA and Elite Fitness - Takoma Park
8:00 pm - 9:00 pm Jiu-Jitsu
Local Date: May 22 2024 |
Local Time: 8:00 pm - 9:00 pm
Capital MMA and Elite Fitness - Burke
9:00 pm - 10:00 pm Jiu Jitsu Open Mat
Local Date: May 22 2024 |
Local Time: 9:00 pm - 10:00 pm
Capital MMA and Elite Fitness - Takoma Park
Gracie Jiu-Jitsu
Local Date: May 23 2024 |
Capital MMA and Elite Fitness - Future
12:00 pm - 1:00 pm Gracie Jiu-Jitsu
Local Date: May 23 2024 |
Local Time: 12:00 pm - 1:00 pm
Capital MMA and Elite Fitness - Lorton
12:00 pm - 1:00 pm Jiu-Jitsu (ALT GI/NO-GI)
Local Date: May 23 2024 |
Local Time: 12:00 pm - 1:00 pm
Capital MMA and Elite Fitness - Takoma Park
5:00 pm - 6:00 pm Jiu-Jitsu (ALT GI/NO-GI)
Local Date: May 23 2024 |
Local Time: 5:00 pm - 6:00 pm
Capital MMA and Elite Fitness - Takoma Park
5:50 pm Kids Jiu-Jitsu (5-8yrs)
Local Date: May 23 2024 |
Local Time: 5:50 pm
Capital MMA and Elite Fitness - Burke
6:00 pm - 7:00 pm Takoma Self Defense
Local Date: May 23 2024 |
Local Time: 6:00 pm - 7:00 pm
Capital MMA and Elite Fitness - Takoma Park
7:00 pm - 8:00 pm Gracie Jiu-Jitsu Advanced
Local Date: May 23 2024 |
Local Time: 7:00 pm - 8:00 pm
Capital MMA and Elite Fitness - Lorton
7:00 pm - 8:00 pm Jiu-Jitsu (Family BJJ)
Local Date: May 23 2024 |
Local Time: 7:00 pm - 8:00 pm
Capital MMA and Elite Fitness - Fairfax
7:15 pm - 8:15 pm Jiu-Jitsu
Local Date: May 23 2024 |
Local Time: 7:15 pm - 8:15 pm
Capital MMA and Elite Fitness - Burke
6:30 am - 8:00 am Gracie Jiu-Jitsu
Local Date: May 24 2024 |
Local Time: 6:30 am - 8:00 am
Capital MMA and Elite Fitness - Lorton
6:30 am - 8:00 am JIU-JITSU (GI)
Local Date: May 24 2024 |
Local Time: 6:30 am - 8:00 am
Capital MMA and Elite Fitness - Takoma Park
1:00 pm - 2:00 pm Jiu-Jitsu (ALT GI/NO-GI)
Local Date: May 24 2024 |
Local Time: 1:00 pm - 2:00 pm
Capital MMA and Elite Fitness - Takoma Park
5:00 pm - 6:00 pm Teens BJJ (No-Gi)
Local Date: May 24 2024 |
Local Time: 5:00 pm - 6:00 pm
Capital MMA and Elite Fitness - Takoma Park
6:30 pm - 7:30 pm Gracie Jiu-Jitsu
Local Date: May 24 2024 |
Local Time: 6:30 pm - 7:30 pm
Capital MMA and Elite Fitness - Lorton
6:30 pm - 7:30 pm Jiu-Jitsu (ALT GI/NO-GI)
Local Date: May 24 2024 |
Local Time: 6:30 pm - 7:30 pm
Capital MMA and Elite Fitness - Takoma Park
7:30 pm - 8:30 pm Jiu Jitsu Open Mat (Dungeon)
Local Date: May 24 2024 |
Local Time: 7:30 pm - 8:30 pm
Capital MMA and Elite Fitness - Takoma Park
10:30 am - 11:30 am Jiu-Jitsu (ALT GI/NO-GI)
Local Date: May 25 2024 |
Local Time: 10:30 am - 11:30 am
Capital MMA and Elite Fitness - Takoma Park
12:00 pm - 1:00 pm Gracie Jiu-Jitsu
Local Date: May 25 2024 |
Local Time: 12:00 pm - 1:00 pm
Capital MMA and Elite Fitness - Lorton
12:00 pm Kids Jiu-Jitsu (ages 7+)
Local Date: May 25 2024 |
Local Time: 12:00 pm
Capital MMA and Elite Fitness - Burke
1:00 pm - 1:45 pm Jiu-Jitsu (Family BJJ)
Local Date: May 25 2024 |
Local Time: 1:00 pm - 1:45 pm
Capital MMA and Elite Fitness - Fairfax
1:00 pm Jiu-Jitsu
Local Date: May 25 2024 |
Local Time: 1:00 pm
Capital MMA and Elite Fitness - Burke
2:00 pm - 3:00 pm Women’s BJJ
Local Date: May 25 2024 |
Local Time: 2:00 pm - 3:00 pm
Capital MMA and Elite Fitness - Fairfax
10:00 am - 11:00 am No-GI Jiu-Jitsu
Local Date: May 26 2024 |
Local Time: 10:00 am - 11:00 am
Capital MMA and Elite Fitness - Takoma Park
11:00 am - 12:00 pm Jiu Jitsu Open Mat (No-Gi)
Local Date: May 26 2024 |
Local Time: 11:00 am - 12:00 pm
Capital MMA and Elite Fitness - Takoma Park
6:30 am - 8:00 am Gracie Jiu-Jitsu
Local Date: May 27 2024 |
Local Time: 6:30 am - 8:00 am
Capital MMA and Elite Fitness - Lorton
6:30 am - 8:00 am JIU-JITSU (GI)
Local Date: May 27 2024 |
Local Time: 6:30 am - 8:00 am
Capital MMA and Elite Fitness - Takoma Park
12:00 pm - 1:00 pm Gracie Jiu-Jitsu
Local Date: May 27 2024 |
Local Time: 12:00 pm - 1:00 pm
Capital MMA and Elite Fitness - Lorton
12:00 pm - 1:00 pm Jiu-Jitsu (ALT GI/NO-GI)
Local Date: May 27 2024 |
Local Time: 12:00 pm - 1:00 pm
Capital MMA and Elite Fitness - Takoma Park
7:00 pm - 8:00 pm Jiu Jitsu (Blue belts +) (GI)
Local Date: May 27 2024 |
Local Time: 7:00 pm - 8:00 pm
Capital MMA and Elite Fitness - Takoma Park
7:30 pm - 8:30 pm Gracie Jiu-Jitsu
Local Date: May 27 2024 |
Local Time: 7:30 pm - 8:30 pm
Capital MMA and Elite Fitness - Lorton
7:30 pm - 8:30 pm Adult Jiu-Jitsu
Local Date: May 27 2024 |
Local Time: 7:30 pm - 8:30 pm
Capital MMA and Elite Fitness - Fairfax
8:00 pm - 9:00 pm Judo
Local Date: May 27 2024 |
Local Time: 8:00 pm - 9:00 pm
Capital MMA and Elite Fitness - Takoma Park
8:00 pm - 9:00 pm Jiu-Jitsu
Local Date: May 27 2024 |
Local Time: 8:00 pm - 9:00 pm
Capital MMA and Elite Fitness - Burke
12:00 pm - 1:00 pm Gracie Jiu-Jitsu
Local Date: May 28 2024 |
Local Time: 12:00 pm - 1:00 pm
Capital MMA and Elite Fitness - Lorton
12:00 pm - 1:00 pm Jiu-Jitsu (ALT GI/NO-GI)
Local Date: May 28 2024 |
Local Time: 12:00 pm - 1:00 pm
Capital MMA and Elite Fitness - Takoma Park
5:00 pm - 6:00 pm Jiu-Jitsu (ALT GI/NO-GI)
Local Date: May 28 2024 |
Local Time: 5:00 pm - 6:00 pm
Capital MMA and Elite Fitness - Takoma Park
5:50 pm Kids Jiu-Jitsu (5-8yrs)
Local Date: May 28 2024 |
Local Time: 5:50 pm
Capital MMA and Elite Fitness - Burke
6:00 pm - 7:00 pm Jiu Jitsu Open Mat (Dungeon)
Local Date: May 28 2024 |
Local Time: 6:00 pm - 7:00 pm
Capital MMA and Elite Fitness - Takoma Park
7:00 pm - 8:00 pm Gracie Jiu-Jitsu Advanced
Local Date: May 28 2024 |
Local Time: 7:00 pm - 8:00 pm
Capital MMA and Elite Fitness - Lorton
7:00 pm - 7:45 pm Jiu-Jitsu (Family BJJ)
Local Date: May 28 2024 |
Local Time: 7:00 pm - 7:45 pm
Capital MMA and Elite Fitness - Fairfax
7:15 pm - 8:15 pm Jiu-Jitsu
Local Date: May 28 2024 |
Local Time: 7:15 pm - 8:15 pm
Capital MMA and Elite Fitness - Burke
6:30 am - 8:00 am Gracie Jiu-Jitsu
Local Date: May 29 2024 |
Local Time: 6:30 am - 8:00 am
Capital MMA and Elite Fitness - Lorton
6:30 am - 8:00 am Judo
Local Date: May 29 2024 |
Local Time: 6:30 am - 8:00 am
Capital MMA and Elite Fitness - Takoma Park
Gracie Jiu-Jitsu
Local Date: May 29 2024 |
Capital MMA and Elite Fitness - Future
12:00 pm - 1:00 pm Gracie Jiu-Jitsu
Local Date: May 29 2024 |
Local Time: 12:00 pm - 1:00 pm
Capital MMA and Elite Fitness - Lorton
12:00 pm - 1:00 pm Jiu-Jitsu (ALT GI/NO-GI)
Local Date: May 29 2024 |
Local Time: 12:00 pm - 1:00 pm
Capital MMA and Elite Fitness - Takoma Park
7:00 pm - 8:00 pm Jiu Jitsu (Blue belts +) (GI)
Local Date: May 29 2024 |
Local Time: 7:00 pm - 8:00 pm
Capital MMA and Elite Fitness - Takoma Park
7:00 pm - 8:00 pm Jiu-Jitsu (Adult BJJ)
Local Date: May 29 2024 |
Local Time: 7:00 pm - 8:00 pm
Capital MMA and Elite Fitness - Fairfax
7:30 pm - 8:30 pm Gracie Jiu-Jitsu
Local Date: May 29 2024 |
Local Time: 7:30 pm - 8:30 pm
Capital MMA and Elite Fitness - Lorton
8:00 pm - 9:30 pm Jiu-Jitsu (ALT GI/NO-GI)
Local Date: May 29 2024 |
Local Time: 8:00 pm - 9:30 pm
Capital MMA and Elite Fitness - Takoma Park
8:00 pm - 9:00 pm Jiu-Jitsu
Local Date: May 29 2024 |
Local Time: 8:00 pm - 9:00 pm
Capital MMA and Elite Fitness - Burke
9:00 pm - 10:00 pm Jiu Jitsu Open Mat
Local Date: May 29 2024 |
Local Time: 9:00 pm - 10:00 pm
Capital MMA and Elite Fitness - Takoma Park
Gracie Jiu-Jitsu
Local Date: May 30 2024 |
Capital MMA and Elite Fitness - Future
12:00 pm - 1:00 pm Gracie Jiu-Jitsu
Local Date: May 30 2024 |
Local Time: 12:00 pm - 1:00 pm
Capital MMA and Elite Fitness - Lorton
12:00 pm - 1:00 pm Jiu-Jitsu (ALT GI/NO-GI)
Local Date: May 30 2024 |
Local Time: 12:00 pm - 1:00 pm
Capital MMA and Elite Fitness - Takoma Park
5:00 pm - 6:00 pm Jiu-Jitsu (ALT GI/NO-GI)
Local Date: May 30 2024 |
Local Time: 5:00 pm - 6:00 pm
Capital MMA and Elite Fitness - Takoma Park
5:50 pm Kids Jiu-Jitsu (5-8yrs)
Local Date: May 30 2024 |
Local Time: 5:50 pm
Capital MMA and Elite Fitness - Burke
6:00 pm - 7:00 pm Takoma Self Defense
Local Date: May 30 2024 |
Local Time: 6:00 pm - 7:00 pm
Capital MMA and Elite Fitness - Takoma Park
7:00 pm - 8:00 pm Gracie Jiu-Jitsu Advanced
Local Date: May 30 2024 |
Local Time: 7:00 pm - 8:00 pm
Capital MMA and Elite Fitness - Lorton
7:00 pm - 8:00 pm Jiu-Jitsu (Family BJJ)
Local Date: May 30 2024 |
Local Time: 7:00 pm - 8:00 pm
Capital MMA and Elite Fitness - Fairfax
7:15 pm - 8:15 pm Jiu-Jitsu
Local Date: May 30 2024 |
Local Time: 7:15 pm - 8:15 pm
Capital MMA and Elite Fitness - Burke
6:30 am - 8:00 am Gracie Jiu-Jitsu
Local Date: May 31 2024 |
Local Time: 6:30 am - 8:00 am
Capital MMA and Elite Fitness - Lorton
6:30 am - 8:00 am JIU-JITSU (GI)
Local Date: May 31 2024 |
Local Time: 6:30 am - 8:00 am
Capital MMA and Elite Fitness - Takoma Park
1:00 pm - 2:00 pm Jiu-Jitsu (ALT GI/NO-GI)
Local Date: May 31 2024 |
Local Time: 1:00 pm - 2:00 pm
Capital MMA and Elite Fitness - Takoma Park
5:00 pm - 6:00 pm Teens BJJ (No-Gi)
Local Date: May 31 2024 |
Local Time: 5:00 pm - 6:00 pm
Capital MMA and Elite Fitness - Takoma Park
6:30 pm - 7:30 pm Gracie Jiu-Jitsu
Local Date: May 31 2024 |
Local Time: 6:30 pm - 7:30 pm
Capital MMA and Elite Fitness - Lorton
6:30 pm - 7:30 pm Jiu-Jitsu (ALT GI/NO-GI)
Local Date: May 31 2024 |
Local Time: 6:30 pm - 7:30 pm
Capital MMA and Elite Fitness - Takoma Park
7:30 pm - 8:30 pm Jiu Jitsu Open Mat (Dungeon)
Local Date: May 31 2024 |
Local Time: 7:30 pm - 8:30 pm
Capital MMA and Elite Fitness - Takoma Park
10:30 am - 11:30 am Jiu-Jitsu (ALT GI/NO-GI)
Local Date: Jun 01 2024 |
Local Time: 10:30 am - 11:30 am
Capital MMA and Elite Fitness - Takoma Park
12:00 pm - 1:00 pm Gracie Jiu-Jitsu
Local Date: Jun 01 2024 |
Local Time: 12:00 pm - 1:00 pm
Capital MMA and Elite Fitness - Lorton
12:00 pm Kids Jiu-Jitsu (ages 7+)
Local Date: Jun 01 2024 |
Local Time: 12:00 pm
Capital MMA and Elite Fitness - Burke
1:00 pm - 1:45 pm Jiu-Jitsu (Family BJJ)
Local Date: Jun 01 2024 |
Local Time: 1:00 pm - 1:45 pm
Capital MMA and Elite Fitness - Fairfax
1:00 pm Jiu-Jitsu
Local Date: Jun 01 2024 |
Local Time: 1:00 pm
Capital MMA and Elite Fitness - Burke
2:00 pm - 3:00 pm Women’s BJJ
Local Date: Jun 01 2024 |
Local Time: 2:00 pm - 3:00 pm
Capital MMA and Elite Fitness - Fairfax
10:00 am - 11:00 am No-GI Jiu-Jitsu
Local Date: Jun 02 2024 |
Local Time: 10:00 am - 11:00 am
Capital MMA and Elite Fitness - Takoma Park
11:00 am - 12:00 pm Jiu Jitsu Open Mat (No-Gi)
Local Date: Jun 02 2024 |
Local Time: 11:00 am - 12:00 pm
Capital MMA and Elite Fitness - Takoma Park

Gracie Jiu-Jitsu

Brazilian Jiu-Jitsu or BJJ (also written as jujitsu or jujutsu) is a martial art of Japanese origin in which one essentially uses levers, torsions and pressure in order to take one’s opponent to the ground and dominate them. Literally, in Japanese means ‘gentleness,’ and jitsu means ‘art,’ ‘technique.’ Hence the literal translation by which it’s also known, the ‘gentle art.’

The history of Brazilian Jiu Jitsu (BJJ) goes back through the Gracie family to their original teacher, Mitsuyo Maeda (Conde Coma) and his training in the Kodokan, the home of Judo. The overall fighting strategy of Brazilian Jiu Jitsu is designed to equip a physically smaller or weaker individual with an effective method of defending against a larger and stronger attacker.

The innovations of the Gracie family, most notably by grandmasters Carlos and Helio Gracie, and continuing with BJJ fighters today, through constant testing and refinement in the crucible of actual fights, has resulted in this unique style of Jiu Jitsu.

Jiu-Jitsu @ Capital

Gracie BJJ training at Capital is fun, safe and effective. People from all walks of life take our Gracie martial arts classes. Our students include men and women interested in learning martial arts for self-defense, those interested in Sport Jiu-Jitsu, MMA competitors, Special Forces and Law Enforcement personnel.

Jiu-Jitsu & Martial Arts Programs

for all ages and fitness goals

Gracie Jiu-Jitsu (Gi)

The area's Royce Gracie Jiu-Jitsu black belt practitioners exclusively teach at Capital.

Join Now

Gracie Jiu-Jitsu (No-Gi)

Develop your endurance, flexibility, posture, and reflexes with No-Gi BJJ!

Join Now

Judo

Improve your cardiovascular fitness and endurance while learning self-defense and discipline.

Join Now

Wrestling

Develop strong core, shoulders and legs -- kick your overall fitness up a few notches with wrestling!

Join Now
† Programs vary by location. Please refer to individual academy schedules for more information