Striking – Bag Class

Bag classes incorporate a high pace workout that consists of power, strength and cardio. They form an important part of the Capital MMA Muay Thai and MMA programs that build core and muscle strength, improve agility and coordination while increasing your stamina.

Date

May 24 2022

Time

6:00 pm - 7:00 pm

Location

Loudoun
23520 Overland Dr #164, Sterling, VA 20166
Website
https://capitalmma.com/loudoun-dulles/