At the Capital MMA Dulles locations, we are adding nine new Jiu-Jitsu classes starting October 4th. The classes we are adding consist of four Gi Jiu-Jitsu classes, three no-Gi Jiu-Jitsu classes, and two Wrestling classes every week. Plus weekly MMA! Capital MMA Dulles is also launching their first-ever kids MMA class. We hope to teach your child about confidence, discipline, …
LADIES JIU-JITSU CLASSES AT LORTON LOCATION | STARTING SEPTEMBER 20
Whether you train at Lorton or any of our 8 Capital locations, this is YOUR space to roll, connect, and grow together.
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MERIDIAN: A short documentary about 4 men receiving promotions to black belt in Gracie/Brazilian Jiu-Jitsu.
The word meridian comes from the Latin ‘meridies’, meaning “midday”; the subsolar point passes through a given meridian at solar noon, midway between the times of sunrise and sunset on that meridian. (wikipedia)
This cycle continues, day in and day out… ad infinitum; much like one’s journey in Brazilian Jiu-Jitsu. There are markers along the way, much like hours on a clock or days on a calendar and sometimes we pause and acknowledge the time’s passing. No matter what, everything continues to move forward.








