Join Our Team: Feel Better, Look Better, Be More Confident!

WHY PUT YOUR KID IN JIU-JITSU?

LADIES JIU-JITSU CLASSES AT LORTON LOCATION | STARTING SEPTEMBER 20

Whether you train at Lorton or any of our 8 Capital locations, this is YOUR space to roll, connect, and grow together.

Join Our Team: Feel Better, Look Better, Be More Confident!

LIVE on WUSA9’s Great Day Washington | August 21, 2025

Capital’s Annual After Holidays Party | February 8, 2024

Creating A New Year’s Resolution: Feel Better, Look Better, Be More Confident!

Capital’s Muay Thai Community is Strong | Kru Scott Brain…

Capital’s Muay Thai Program Never Sleeps!

Capital’s Annual After Holidays Party | February 11, 2023