June 27, 2022
It’s on rain or shine, and while 11AM is the official start time, we have the shelter from 9AM until dusk. So feel free to come early and stay until the park closes.…
making
your fitness
our priority.
Paralympic Gold Medalist | Trevon Jenifer | Wheelchair Basketball
October 29, 2021
Brian Bevan Taps Out Cancer
March 22, 2021
Street Fighting With Jay Ferrari | Capital MMA & Elite Fitness
March 22, 2021
Did you miss the mental health webinar? | Capital MMA & Elite Fitness | Wellness Connection
March 12, 2021
Mental Health Webinar | Capital MMA & Elite Fitness
February 1, 2021
Using History for Perspective | Lessons on Perseverance
April 23, 2020
The Capital Way | Online Resources E:3 | Schedule Changes & More
March 25, 2020