Capital has been on the cutting edge of Mixed Martial Arts and Elite Fitness training since 2001. We specialize in programs and facilities for the world’s most effective martial arts and fitness programs. We offer proven Gracie Jiu-Jitsu with the only black belts in the DMV under the original Ultimate Fighting Champion–Royce Gracie, authentic Muay Thai, results driven fitness classes, …
Capital MMA’s Fudōshin Challenge | Four Person Intramural Brazilian Jiu-Jitsu (BJJ) Tournament
Fudōshin is a Japanese word which means — literally and metaphorically — “immovable mind”, “immovable heart” or “unmoving heart”. With the Fudōshin spirit in mind, Capital MMA locations began assembling teams of four, each with one white belt, blue belt, purple belt and brown belt representative. This time Lorton had the honor of bringing home the coveted “Donut” trophy. Check …
MMA Fights at the Washington DC Area’s Longest Standing Show | CageZilla 56
Capital MMA had two mixed martial arts fighters and four grappling superfight competitors represent at the April 29th, 2019 CageZilla 56 event in Ashburn, VA. Everyone showed tremendous heart and sportsmanship, and of course made the Capital MMA family proud! CageZilla is the Washington DC area’s longest standing amateur mixed martial arts promotion and they always put on an awesome …
Connor “Cree” Mosby | Getting Ready for CageZilla 56
In psychology “grit” is a personality trait where a person maintains perseverance and effort with passion for a particular long-term goal. Capital’s MMA fighter Connor “Cree” Mosby has grit! We live in a society fascinated by cartoon superheroes, but we also live in a world where superheroes do exist. If you want to find one, look no farther than CageZilla …